184: Hot or Cold? How Temperature Therapy Heals Your Body

What if we’re not just managing mental illness - but on the verge of curing it? In today’s episode, I sit down with Dr. David Rabin: a board certified psychiatrist, neuroscientist, and pioneer in psychedelic-assisted therapy, to explore the future of mental health. From reprogramming trauma with MDMA to using AI and vibration-based tools to calm the nervous system, we talk about what healing truly means in the 21st century. We even take a wild ride into DMT, the spirit molecule, and what science says about its role in consciousness, dreams, and the possibility of other dimensions. Buckle up, because this episode will challenge how you think about therapy, the mind, and reality itself.   TOPICS DISCUSSED IN THIS EPISODE: Why we may be approaching actual cures for mental illness for the first time in history How psychedelic therapy amplifies safety and rewrites trauma The science of MDMA, psilocybin, ketamine, and their role in PTSD recovery Microdosing vs. macrodosing: real benefits and risks Wearable tech and neurological function that delivers therapeutic vibrations via your phone Psychedelics vs. conventional antidepressants: safety, side effects, and philosophy DMT, near-death experiences, and whether we’re accessing another dimension Why the amygdala isn’t just for fear: it’s wired to detect difference, and what that means for healing   More from Dr. David Rabin and Apollo Neuro: Get $60 OFF your Apollo Neuro: https://apolloneuro.com/josh or use coupon code JOSH Website: www.drdave.io Apollo Neuro: www.apolloneuro.com Instagram: @drdavidrabin Twitter: @drdavidrabin LinkedIn: David Rabin MD, PhD     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

You tried all the supplements, followed all of the protocols and saw all the experts, but your gut is still a wreck. And maybe you even got better for a while, but you keep relapsing - and I'm going to tell you why.    TOPICS DISCUSSED: What vital pieces of this puzzle ypou're missing What layers are contributing to your gut issues Why your supplements and protocols only work for a short while, or not at all What you've been missing in your healing journey How to finally heal your gut the right way    Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

In this urgent and eye-opening episode, world-renowned farmer Joel Salatin sounds the alarm on the collapse of local food freedom and the dangerous centralization of our food system. With over 40% of farmers nearing retirement and fewer than 1.5% of Americans still farming, the future of your food security is at risk. Joel exposes the corrupt ties between regulators, Big Ag, and Big Pharma, and explains how we’ve lost the ability to recognize real food, while also offering empowering solutions to reclaim food sovereignty, protect your health, and secure your family’s future.   TOPICS DISCUSSED: How government bureaucracy is pushing out small farmers out of business How our food supply is at an extreme risk in the next 10 years How mega corporations and foreign interests are buying farmland to control the food supply How government overreach on your health and food is a leading cause of illness How our nation's food IQ is so low, most people don't recognize actual food when they see it The corruption of the recirculating "CEO" system within Big Ag, Big Pharma, and government agencies What you can do (as just one person) to save your food and your country   More from Joel Salatin: Instagram: @joel_salatin and @polyfacefarm Website: polyfacefarms.com     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

Leaky gut is a real thing (even though some doctors deny it), and I get asked at least 3-5 times a day "Do I have leaky gut?" I'm going to cover eveything in this episode to show you what leaky gut is, how to know if you have it and how to heal and seal your gut, once and for all.   TOPICS DISCUSSED: What is leaky gut? How to know if you have it What leaky gut is doing to you (or for you) and your health Health risks and complications from leaky gut How to heal and seal your leaky gut   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

Looking fit and being healthy are two different things; and the fitness world is actaully pretty toxic. Stmulants, supplements, fake foods and protein bars could be wrecking your gut, and it often gets missed because no one told you it's alla. scam. We're talking with Brian Keane, who was the definition of "fit out the outside". He was a pro bodybuilder and ultra endurance athlete who's gut was being ripped apart on the inside.    TOPICS DISCUSSED IN THIS EPISODE: The dark side of the multi billion dollar fitness industry How exercise, overtraining and "fitness foods" are horrible for your health Stimulants, pre-workouts and toxic fitness supplements Food, diets and nutrition Counting calories vs. counting chemicals Sleep and recovery Getting the body you want and staying healthy doing it   More from Mito Red Light: Instagram: @brian_keane_fitness Website: briankeanefitness.com       Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

Temeprature therapy has been around for more than 5000 years and it's made a recent comeback in modern health circles. There are clinics and biohacking locations opening up all over the world offering saunas, red light therapy, cryo sessions and ice baths. But is it worth the hype?   TOPICS DISCUSSED: What temperature therapy is and how they work Hot vs cold (saunas vs ice baths) Pros and Cons of each Health benefits Potential risks or harms Is temperature therapy right for you?   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

Natural and artificla lights are everywhere, but only one of them makes you sick. You have photomreceptors in your skin and eyes that take in (natural) light to regulate everything from you sleep/wake cycle, how much you sun tan or burn and even your energy production. But artificial light disrupts all of these processes and actually leads to early aging and sickness. Yet the average American spends 93% of their life indoors, surrounded by toxic artificial light.   TOPICS DISCUSSED IN THIS EPISODE: Natural vs artificial light waves and how they work in your body Infrared vs near infrared light The benefits of green and blue lights The dangers of indoor lighting The sunlight and skin cancer paradox Steps you can take right now to improve your light adn your environment to optimize your health   More from Mito Red Light: Instagram: @mitoredlightofficial Linked In: @scottchaverri Website: mitoredlight.com Email: [email protected]     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

Your doctor tells you that your health problems "run in the family", so you accept your fate and move on. But this is WRONG. Your genes do not dictate disease. In fact, blaming your genes is so wrong, it should be considered medical malpractice. In this episode, we're exploring why your genes are not your destiny, and what you can do about it instead.   TOPICS DISCUSSED: What is DNA and how is it different from genes? The genes often blamed for gut disease 3 things causing your genes to express poorly Explaining epigenetics How to improve your genetic expression   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

My search to help people heal from chronic diseases came down to a single question: Were you created by intelligent design or was there some big bang that accidentally formed intelligent life? This question ultiamtely leads to a fork in the road where you can: Believe the universe exists by accident and therefore your sicknesses or diseases are also an accident; Believe that you're intelligently created, which means diseases shouldn't happen, leading you to find out what the root cause is so you can fix it. This may not sound like my typical episode, but I promise you that this conversation is all about the science. You see, you've been told about evolution all your life, but what if this was a lie? What if the evolution theory actually has no basis? Dr. Kent Hovind is a creation scientist and he's going to break down the other side of the argument, bringing into question: how did we get here?   TOPICS DISCUSSED IN THIS EPISODE: Evolutionism vs Creation How no transitional fossils exist showing evolution ever happened How evolution has zero scientific basis and is easily disproven That dinosaurs and humans co-existed at one point The major flaws of carbon dating That no living being has ever come from non living matter Where you came from, how intelligent your body actually is    More from Dr. Kent Hovind: Where did God come from? Watch here Get the DVDs: dr-dino.com/all-dvds (18-hour DVD series on creationism (video #1: Earth’s age; video #2: Garden of Eden) Watch the DVDs online: CLICK HERE Evolution DVDs: dr-dino.com/creation-vs-evolution Watch Dr. Hovind's Weekly Shows: drdino.com/media Website: drdino.com Phone: 855-244-3466 (ext 3) Visit: Dinosaur Adventure Land in Lenox, Alabama — open, free admission, all ages.     Please leave this show a review! :) https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube      

Fecal transplants are an emerging new medical therapy that has been show to CURE cancer, Parkinson's, depression and anxiety, fibromyalgia, colitis and many more diseases both inside and outside of the gut. But this incredible (and kind of gross) procedure is taking the world by storm. It turns out that transplanting a healthy gut microbiome from one person to another can radically change their entire body, metabolism and even their personality.   TOPICS DISCUSSED: What fecal transplants are and how they work Diseases they can cure or mediate and why they're so effective How these came about (with some funchistory facts) Why they're so effective and how they work to alter your biology The benefits of FMT and how much it costs Safety vs efficacy  The potential doors this unlocks in the future   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube     Watch the Designer $hit documentary: Website: designershitdocumentary.com Watch the film: Buy or Rent   Studies on risks of FMT: PMC4986962