Every aspect of your life, and your health is directly connected to your gut. In fact, science now indicates that ALL disease may actually start in the gut. We also know that 93% of the leading causes of death in the United States are chronic inflammatory diseases linked to poor gut health. So what can we do to avoid the 93% and stay healthy? The ReversABLE podcast is the answer to that question. We're interviewing some of the world's most published, most recognized and most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?" This podcast is for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you.
48: Plant or Animal Based Diets: How To Know What's Best For You
2 giorni fa
19:18Diet culture is confusing af. And after listening to Episode 15 with Dr. Anthony Chaffee, a listener wrote in asking if all the research behind plant based diets is bullshit or not. In this episode, we're going to elaborate on the animal vs plants debate, and discuss the factors that might help you decide which is best for you. In this episode we'll discuss: Which circumstances warrant a meat based or plant based diet Who should or should not eat vegetables If some vegetables are actually good or bad Which types of vegetables we shoulkd or shouldn't eat Leave us a Review: https://www.reversablepod.com/review HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health Check out Our Brand New YouTube Channel - Gut Science
47: Quantum Health: The Biggest Things We Can't Actually See - with Dr. Deanna Minich
56:10This episde is jam packed full of thigs that most of us didn't even know existed. We're meeting with Dr. Deanna Minich to discuss how the world of quantum physics, sounds, light, emotions, frequencies (in this episode termed as "spirituality") affect, well... everything. There was a time when I used to think was was all a crock of sh!t, but as I've learned more and more about how different aspects of our world and our universe interact, the more I've learned that the stuff we can't see matters as mich as the stuff we can. Topics we cover: The impact of light and frequency on our health The link between psychology, emotions and physical health Nutrition vs health, hormones and gut disease the "sprituality" of healty More from Dr. Deanna Minich: Instagram: @deannaminich Facebook: Deanna Minich Website: https://deannaminich.com/ IFM: https://www.ifm.org/about/profile/deanna-minich/ We would love for you to leave a review! https://www.reversablepod.com/review Follow me on social: Facebook Instagram Linked In YouTube
46: The 3 Causes of ALL Gut Diseases
25:57Whether your gut disease are as severe as Crohn's and Coltiis, or as minimal as gas and bloat, you need to hear this. Because ALL gut disease, big and small can ALWAYS get worse, and ALL are at risk for creating autoimune diseases; either in your gut, or in other systems in your body. If you or someonw you know struggles with gut issues, big or small, this episode could quite literally change their life, and help them reverse any issues or disease they have now, and prevent them from worsening in the future. In this episode we'll discuss: The 3 causes of ALL gut problems and gut diseases The 3 things that can turn your gut issues into autoimmune diseases How to identify the roots of your gut problems The 5 step process that I use to help people reverse Crohn’s and Colitis SEE THE VENN DIAGRAM If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good: Visit my website: https://gutsolution.ca/ or Schedule a call Leave us a Review: https://www.reversablepod.com/review HAVE A QUESTION? Go to reversablepod.com/tips to submit your question.
45: The Dentist Who Doesn't Brush His Teeth - with Dr. "Dome" Dominik Nischwitz
1:01:02Your mouth is the start of your gut - so it has to be healthy for your gut to be health! But have you ever wondered why tribesman in those old National Geographic magazines had perfect teeth without access to Colgate or Crest? Well in this episode, we're talking about why that is with the dentist DOES NOT BRUSH HIS TEETH. Why? Becuase he doesn't need to. His oral microbiome is perfect. His gut is healthy and he has no nutrient deficiencies. Topics we cover: What dental interventions might be causing your gut health problems Creating TRUE oral hygiene How the mouth and gut are connected What causes issues in our mouth How to take care of your mouth so you can take care of your gut Paleo Valley: Get 15% off your first order of organic Beef Tallow More from Dr. Dome: Instagram: @drdome1 Clinic Instagram: @dnaaesthetics01 Grab His book "It's All In Your Mouth": In English In German
44: Three Superfoods To Repair A Damaged and Leaky Gut
12:28If you're worried that your gut is damaged, inflamed or leaky, it's going to need to be repaired. This short episode is all about what foods (and one super supplement) that can help you repair this damage and prevent disease. In this episode we discuss: How your gut gets damaged Foods and nutrients that can repair your gut The role that types of fibre can play What super star supplement can help Leave us a Review: https://www.reversablepod.com/review If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good: Visit my website: https://gutsolution.ca/ or Schedule a call HAVE A QUESTION? Go to reversablepod.com/tips to submit your question.
43: The Autoimmune Solution - with Dr. Amy Myers
49:43Western medicine is fantastic at emergencies and surgery... but that's about it. When it comes to chronic disease, they're probably some of the worst; which could explain why almost 2/3 of the western world is on regular precription medication. In this episode, the famous Dr. Amy Myers talks about the autoimmune solution, how to reverse chronic disease, and your gut's connection to all of it. Topics we cover: What creates autoimmunity The gut/auto-immune connection Treating chronic illness the right way The autoimmune spectrum How to reverse autoimmune disease Paleo Valley: Get 15% off your first order of pure Greek Olive Oil More from Dr. Amy Myers: Instagram: @amymyersmd / @dramymyers YouTube: @AmyMyersMD Get a copy of her book: The Autoimmune Solution Website: https://www.amymyersmd.com/ Amy's Former Clinic: https://austinultrahealth.com/ Free recipes from Amy Myers: https://www.amymyersmd.com/ec/35-gut-healing-recipes
42: Constipation: Why It Happens and How To Fix It
15:51If you're not having AT LEAST one bowel movement per day, you're constipated. And constipation is a form of inflammation - so what can you do about it? In this episode we discuss: What it is How it happens Who it can happen to and how bad it can get How to prevent it How to fix it Leave us a Review: https://www.reversablepod.com/review If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good: Visit my website: https://gutsolution.ca/ or Schedule a call HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
41: "Deworming" Yourself - With Dr. Jaban Moore
47:35Did you know that you're full of parasites that can throw your gut's entire ecosystem out of balance, wreaking havoc on your health? We're meeting with Dr. Jaban Moore to talk about his journey from college athlete, to bedridden with illness, ad back to a thriving professional by digging into the tiny microbes that destroyed his health. Topics we cover: Parasites Mold Environmental factors Chronic illness The way out of it all Paleo Valley: Get 15% off your first order of pure Greek Olive Oil More from Dr. Jaban Moore: Instagram: @drjabanmoore YouTube: @DrJabanMoore Facebook: @DrJaban Website: https://drjabanmoore.com/
40: Hacking Your Brilliance: How to Boost Focus, Clarity and Intelligence
20:20You're not stupid... But your gut might be. If you want to be smarter, think faster, and have more mental clarity, we have to start in the gut. In this episode we discuss: The gut / brain / clarity connetion Conventional thoughts around poor foucus and/or ADHD Drugs vs gut health The basic steps you can take to improve your gut and intelligence Leave us a Review: https://www.reversablepod.com/review HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
39: The Real Reasons You're Not Healthy Yet - With Titus Unlimited
53:47The reasons we have health problem go far beyond just food and exercise. In fact, the NUMBER ONE reason why we don't get healthy... is us. Believe ir or not, we get in our way. Statistically speaking, almost 90% of New Years resolutions fail within the first 6 weeks - but that's not just new year's; that's EVERY DAY. Topics we cover: The roots of disease cleaning and healing your body as a whole making harder choices feel easier automating keystone health protocols taking control of your own life establishing the right mindset Paleo Valley: Get 15% off your first order of pure Greek Olive Oil More from Titus Unlimited: Instagram: @titusunlimited, @unlimitedsupplements YouTube: Titus Unlimited Website: www.titusunlimited.com www.unlockmyunlimited.com