0:00
57:54
In this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpartum, how to race Boston, the impact alcohol has on training, and more! Coach Abby Omerza is a RRCA Certified […]
Altri episodi di "Marathon Training Academy"
Non perdere nemmeno un episodio di “Marathon Training Academy”. Iscriviti all'app gratuita GetPodcast.