Marathon Training Academy podcast

Ask the Coach Q&A (part 1)

21/2/2024

Marathon Training Academy

0:00

1:01:35

In this episode we are joined by two coaches on our team and answer questions sent in from Academy members and listeners about running injuries, ultra training, shakeout runs, super shoes, mileage per week, and more! Thanks to everyone who sent in a question! Coach Carri Marlow is a RRCA Certified Running Coach; UESCA Certified […]

Altri episodi di "Marathon Training Academy"

It’s All Downhill From Here!
13/5/2024
46:57
In this episode we share training tips for running a down hill race and recap our trip to the Revel White Mountains Marathon in New Hampshire.
A Marathon Success Story with Robin Walters
1/5/2024
51:45
In this episode we speak with Academy member and coaching client, Robin Walters, about how she ‘leveled-up’ her life through marathon training! Once upon a time she hated running but now she’s a Boston Marathon qualifier. Hear how she dreamed big, took consistent action, and ran strong on race day.
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The Boston Marathon Handbook with Marc Pollina
21/4/2024
51:33
In this episode with speak with Marc Pollina author of the ‘The Boston Marathon Handbook -an ‘Insider’s Guide to Training for and Succeeding in the Ultimate Road Race‘. Plus, we give you a quick run down of what happened at this year’s Boson Marathon. Marc W. Pollina is a writer, runner, and entrepreneur. He has […]
A Conversation with Emily Sisson
12/4/2024
42:57
In this episode we speak with Emily Sisson who will be competing for the USA at the 2024 Olympics. She previously held the American half marathon record and currently holds the American marathon record. She ran 2:22:42 to place 2nd at the US Olympic Marathon Trials and earned a spot at the Paris Games (with […]
How to Incorporate Walking into Your Marathon Training
31/3/2024
38:40
In this episode coach Angie explains how to effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method).
Race Recap: The Tokyo Marathon 🇯🇵
21/3/2024
1:06:25
In this episode we bring you along with us to Japan as we recap the Tokyo Marathon. Learn what makes this marathon unique and hear from local MTA podcast listeners about Japanese running culture!
Becoming a Sustainable Runner
11/3/2024
45:46
In this episode we speak with fellow podcaster Tina Muir co-author of the book ‘Becoming a Sustainable Runner -A Guide to Running for Life, Community, and Planet’. Listen as Tina shares why she quit running in 2017 and what brought her back to the sport! Originally from St. Albans, England, Tina Muir was a professional […]
Ask the Coach Q&A (part 2)
29/2/2024
57:54
In this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpartum, how to race Boston, the impact alcohol has on training, and more! Coach Abby Omerza is a RRCA Certified […]
Ask the Coach Q&A (part 1)
21/2/2024
1:01:35
In this episode we are joined by two coaches on our team and answer questions sent in from Academy members and listeners about running injuries, ultra training, shakeout runs, super shoes, mileage per week, and more! Thanks to everyone who sent in a question! Coach Carri Marlow is a RRCA Certified Running Coach; UESCA Certified […]
Tips on Running a Big City Marathon
11/2/2024
47:13
In this episode we share tips on running a big city marathon, like one of the Abbott World Marathon Majors. Plus, we speak with an official charity partner of the Tokyo Marathon about literacy rates for children, especially girls, around the world. About Room to Read Founded in 2000 on the belief that World Change […]

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