ICONIC HOUR podcast

The Billion-Dollar Longevity Industry | Dr. Susan Wilder Shares Zero-Cost Secrets to Living Longer

4/10/2024
0:00
38:02
Manda indietro di 15 secondi
Manda avanti di 15 secondi

You can spend thousands of dollars each month chasing health and longevity, but if you haven't first mastered the foundation of healthy living... the things you can do for free... no amount of biohacking can make up for not getting the basics right.

Dr. Wilder shares her healthy, daily dozen and ways to integrate healthy strategies into your daily routines. 

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