Dr. Farjana’s Self Help Diaries!

How to not engage in people nonsense, work nonsense, my nonsense

High anxiety days!

Give it all to God technique

Daily decide how you want to live

How to feel whole about yourself

Not living in survival mode

Family and friend rejection

Another pressured of life event

When the mind plays worst case scenarios

Staying an alignment around all the noise

Salute e benessere

Salute mentale

Dr. Farjana will speak about: 
Marriage/Relationships 
Mental Health 
Spirituality 
In law Struggles 
Mental Toughness 
Family Abuse
Thought Restructuring, Motivation, 
Dysfunction 
Empowerment, Change Mindset,
Codependency, People Nonsense, 
Boundaries, Life Tips

Inglese

How to not engage in people nonsense, work nonsense, my nonsense

Dr. Farjana’s Self Help Diaries!

Altri episodi di "Dr. Farjana’s Self Help Diaries!"

High anxiety days!

Give it all to God technique

Daily decide how you want to live

How to feel whole about yourself

How to not engage in people nonsense, work nonsense, my nonsense

Not living in survival mode

Family and friend rejection

Another pressured of life event

When the mind plays worst case scenarios

Staying an alignment around all the noise