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Today’s Thoughts On is about the impact the athlete has on the overall efficacy of the program.
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It was inspired by a great conversation I had with Henry Turaño, a fantastic coach and owner of OPEX San Juan. He is also one of the head coaches for Crafted Coaching, a remote coaching organization.
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No matter how good the coach, programming is nothing more than an educated guess. How the athlete interprets and executes the program has a huge impact on the efficacy.
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@coachtorano
@opexsj
@crafted.coaching
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