Athlete Enhancement podcast

Conversations with: Carl Hardwick (CEO of OPEX) - Part 1

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I was lucky enough to sit down, not once, but twice with OPEX CEO Carl Hardwick. If you've not heard of OPEX, it is a phenomenal education platform for strength coaches and personal trainers. It truly is a comprehensive program for any one in the industry, no matter how much experience you have.

OPEX has many foundational concepts, on which their system is based. Once such concept is "Sustain". In this episode, we start digging into this concept, one which about which any coach or trainer should be aware.

Huge thanks to Carl for taking time out of his busy schedule to meet with me.



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