Wise Effort podcast

Wise Effort and Dirty Little Secrets With Emma Waddington and Chris McCurry

15/07/2024
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In this episode of Wise Effort, Diana is crossposting a recent interview of her on Life's Dirty Little Secrets, hosted by Chris McCurry and Emma Waddington. They delve into the concept and practice of Wise Effort.

Listen and Learn:

  • Wise Effort and Energy
  • Principles and Techniques for Wise Effort
  • Value of Diverse Interactions
  • Recognizing Negative Narratives
  • Managing Emotional Responses

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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

We can put our energy where it matters most and savor the good along the way.

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