Grains: Where Do We Go?

More on processed food fallacy and anxiety. We don’t eat the shell of a walnut or rare meat, well, most of us. So let’s not get carried away with processed foods, there is much more to be wary of in out diet and health. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #processedfood

Chesterton’s Fence in a health context has the same risks or burdens as in politics and philosophy. Whatever diet you choose to undertake you need to know the immediate vs future effects. Of the the Health44 makes a showing. Wow episode number 400! https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #chestertonsfence

Mitochondrial function is doing the rounds in many health guru utterings of a one stop shop of resolving health issues. There is no real convincing remedy postulated to fix the mitochondria but I’ve got an easy preliminary go to. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #mitochondria

An ultimate health clean slate or cleanest slate is being advocated here. While we mess with health consensus we better take matters into our own hands now. Part of my forage theory I’m blaming our health quagmire we are in. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #foragetheory

The third instalment of my application of Forage Theory, now in the health sciences. We collectively keep trying new health and diet theories at no benefit, until we arrive at the understanding of micronutrients. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #foragetheory #healthscience

The thing about an ancestral diets is that we may be way off the mark with what we think our ancestors cared about. I’m cutting through the BS here. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #ancestraldiet

The thing about Fibre is another instalment of the misunderstanding of many nutritional knowledge base ideas we have in the mainstream healthcare complex. It’s not a conspiracy hit piece either, we as a whole don’t understand fibre. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #fibre

The thing about cholesterol is another instalment of the misunderstanding of cholesterol we have in the mainstream healthcare complex. It’s not a conspiracy hit piece either. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #cholesterol

The first instalment of Forage Theory being applied, with obesity the first condition to focus on. Not energy in vs out, genes or choices. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #foragetheory #obesity

A reality check on Sudden Athlete Cardiac Deaths is examined on the front that is forgotten and ignored. What’s really going on is covered, and easy risk mitigation is presented. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #athletedeaths #cardiomyopathy