Ep. 423: How to Free Yourself of Fear, Doubt and Anxiety

Applications open for Date Your Body January 2025- 3 spots left! http://jjflizanes.com/dateyourbody   Applications open for The Inner Circle Power of 8- 4 spots left! http://jjflizanes.com/powerof8     2 Spots Left for Rewiring Your Core Wound Patterns starting in January! http://jjflizanes.com/apply     Stephanie Shea has been a long-term student of astrology both on her own and under the guidance of the amazing Emily Trinkaus. She completed an apprenticeship program through Emily’s Alcyone School for Engaged Astrology in 2011. Emily introduced Stephanie to Jan Spiller and recommended her for a horoscope writing job in 2012. From 2012 to mid-2016, Stephanie had the great honor of working for and studying under internationally renowned astrologer Jan Spiller. When Jan passed in July 2016, Stephanie continued writing forecasts and articles for janspiller.com, to honor Jan's wishes of maintaining her website.  Jan will always be an inspiration to Stephanie and she is currently finishing Jan’s final book, Awakening Your Soul’s Purpose, which will give an in-depth description of the North Node through each house of a birth chart. Publication is scheduled for late 2025. Stephanie offers personal astrology readings for individuals, couples, and family members. She also teaches online North Node webinars and classes on other astrological topics and has a library of pre-recorded classes available on her website.   Links: Website: http://stephaniesheaastrology.com and https://www.janspiller.com/personal-astrology-reports/ Instagram: stephanieshea.astrology North Node Webinars: https://stephaniesheaastrology.com/classes Next Level Astrology Class with JJ  http://jjflizanes.com/nextlevel Create Your New Year 2025 Webinar https://stephaniesheaastrology.com/create-your-new-year-2025     Sophie Won is a distinguished astrologer recognized for her expertise in Western and Vedic astrology, predominantly leading with Vedic insights. She has been featured as an expert in Vogue, People Magazine, The Daily Mail, and Bustle, and her guidance has influenced celebrity clients, entrepreneurs, and a global audience. Known for her appearance on Indian Matchmaking Season 2 on Netflix, Sophie brings clarity and depth to the lives of those seeking purpose. With each chart as a unique blueprint, she is dedicated to helping others navigate their personal journeys with precision and insight.   Links:  Website: www.sophieswon.com Instagram: sophieswon  Beginner's Guide to Vedic Astrology: https://sophieswon.teachable.com/p/stars-and-karma-a-beginner-s-guide-to-vedic-astrology X-RATED Astrology Series: https://sophieswon.teachable.com/p/x-rated-astrology-love-and-sex-series     JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

  Applications open for Date Your Body January 2025- 3 spots left! http://jjflizanes.com/dateyourbody   Applications open for The Inner Circle Power of 8- 4 spots left! http://jjflizanes.com/powerof8   Executive Chef/Partner Saw Naing was previously the Executive Chef at the Rustic Canyon Family’s former Mexican restaurant, Tallula’s, where he built the housemade masa program with Chef Jeremy Fox from the ground up. He has worked alongside other acclaimed chefs, such as Thomas Keller at Bouchon and Joachim Splichal at Café Pinot. After leaving Tallula’s to pursue his dream of opening a Burmese-Indian spot, he reconnected with Zoe and Josh less than a year later. Saw, who studied music and was in a metal band, brings his own, unique spin to his heritage’s cuisine, and he’s a fierce proponent of only using what’s local and available—a hallmark of Burmese food. Contact him through IG: https://www.instagram.com/sawsaw_13/ https://www.thedutchessojai.com/ https://www.pondicherrydrygoods.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

Black Friday Special- 30% off High Vibrational Wine Starter Pack plus FREE SHIPPING Use code: BLKFRI30 http://highvibrationalwines.com   Applications still open for Rewiring Your Core Wound Patterns January 2025- 1 spot left! http://jjflizanes.com/apply   Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple's therapists, educators, speakers, and New York Times bestselling authors. Together, they have written over 17 books with more than 4 million copies sold, including the timeless classic, Getting the Love You Want: A Guide for Couples. In addition, Harville has appeared on the Oprah Winfrey television program 17 times! Harville and Helen co-created Imago Relationship Therapy to promote the transformation of couples and families by a creating relational culture that support universal equality. In addition, they've developed resources that help couples, families, and educators strengthen their relationship knowledge and skills. They are the co-founders of Imago Relationships International, a non-profit organization that has trained over 2,000 therapists and educators in 51 countries around the world. https://harvilleandhelen.com/ and https://quantumconnections.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com    

Applications open for Date Your Body January 2025- 3 spots left! http://jjflizanes.com/dateyourbody   Applications open for The Inner Circle Power of 8- 4 spots left! http://jjflizanes.com/powerof8   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

Get the Feelings & Needs List http://jjflizanes.com/feelingslist   4 Spots Open for Inner Circle Power of 8 http://jjflizanes.com/powerof8   Interested in the Abraham Audios on Politics? http://jjflizanes.com/politics   Doug Sandler has over 30 years of business experience as an entrepreneur and leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller.  As podcast host of The Nice Guys on Business Podcast, Doug has interviewed Gary Vaynerchuk, Arianna Huffington from HuffPost, Dan Harris from Good Morning America, Ron Klain, White House Chief of Staff and dozens of celebs. He specializes in teaching others the “how-to’s” of building relationships and strengthening connections. Doug is a nationally recognized speaker and writer.     JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com      

Applications open for Date Your Body January 2025- 3 spots left http://jjflizanes.com/dateyourbody   Applications open for Rewiring Your Core Wound Patterns- 2 spots left http://jjflizanes.com/apply   In this episode, we’re celebrating the inspiring success of the 2024 Rewire group! Hear firsthand accounts of transformation from members who embarked on a journey to rewire their relationships, overcoming shame and self-doubt to embrace confidence, self-love, and authenticity. Through intentional work on their physical, mental, emotional, and spiritual connections, these individuals experienced profound shifts. We'll dive into: Real success stories from 2024 participants and the breakthroughs they’ve achieved. How members redefined their self-worth and inner dialogue. Key insights and practices that guided them toward greater self-love and personal empowerment. And here’s the exciting part: we’re opening up just two more spots for our January 2025 Rewire session! If you’re ready to transform your relationship with your self and others and experience the same growth and healing, this is your moment. Are you ready to join us? Tune in for details on how to apply and become part of the next Rewire journey. Let’s make 2025 your year of confidence, freedom, and love!   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

Don’t miss the last 14 Day Manifestation Challenge http://jjflizanes.com/14day     3-4 Spots Left for Date Your Body January 2025 http://jjflizanes.com/dateyourbody     Our guest, Daniel Packard, is a Mechanical Engineer and CEO of Full Liberation Technology. Daniel and his research team spent 8 years and over a million dollars in research and development to reverse engineer an innovative system that’s helped thousands of people live much happier lives by being free of what holds them back quickly and permanently. You may ask “How the heck is an engineer able to help people be permanently happier?”   That is what you’re about to find out. In this episode you’ll learn:- The hidden root cause (experts don’t tell you) that is creating the patterns and behaviors that hold you back.- A simple, mechanical tool to address the root cause quickly so you can be free of what holds you back in a matter of weeks. If you are tired of putting band aids on what holds you back and you just want to be free of it quickly and permanently, then this profoundly illuminating and information packed episode with Daniel Packard is for you. http://danielpackard.com   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

Don’t miss the last 14 Day Manifestation Challenge http://jjflizanes.com/14day   4 Spots Left for Date Your Body January 2025 http://jjflizanes.com/dateyourbody       JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Join the LAST FREE 14 Day Manifestation Challenge of 2024! http://jjflizanes.com/14day   Applications open for Date Your Body January 2025 http://jjflizanes.com/dateyourbody   Applications open for The Inner Circle Mastermind 2025 http://jjflizanes.com/icmm   Catharine Arnston started ENERGYbits® after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking). It took Catharine ten years to bring algae into the mainstream and build ENERGYbits® into a national company. We're glad she finally did, because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world - algae. Your body and Mother Earth say thank you. And we do too.  http://energybits.com  Use Code JJ to save 20%   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Join the LAST FREE 14 Day Manifestation Challenge of 2024! http://jjflizanes.com/14day   Applications open for Date Your Body January 2025 http://jjflizanes.com/dateyourbody   Applications open for The Inner Circle Mastermind 2025 http://jjflizanes.com/icmm   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com