Building Frustration Tolerance

The word "no" can lead to tantrums. Providing a child with coping skills is key. Following rules, taking turns, and learning to be a good sport will serve kids well as they grow and make new friends. Meghan offers strategies and ideas that parents can use.

If a child says she or he is angry, how should a caretaker react? Meghan considers the intriguing case of the School Bus Scenario. Also: vitamin D deficiency and a positive spin on New Year's resolutions.

Tips and strategies for navigating the busy holiday season. Meghan considers specific stress-inducing scenarios that pop up this time of year and offers helpful advice.

Halloween can be an unanticipated source of anxiety for kids. Meghan has some tips to minimize trick-or-treating stress. Birthday parties can be overwhelming for a number of reasons, including clowns and magicians.

If your child struggles with separation anxiety, know that you are not alone! Separation anxiety is quite common. On this episode, Meg offers advice on how to deal with separation anxiety as it relates to babysitters, school, youth sports and more. Meg answers specific questions from a mom who wonders how she can help her son overcome his battles with separation anxiety