Show 103 — How to Be Kind to Yourself

Tod took a trip to Cuba and felt an incredible joy getting away from technology and consumer culture for a few days. George shares tips on being kind to yourself and building space around your personal challenges to put them in proper perspective. Also, Chuang Tzu’s thoughts on being competitive.

Tod interviewed Deepak Chopra for a work assignment and asked for his thoughts on Taoism. Later, Tod and George also explore Lu Dong Pin’s dream, which led him to reject worldly power for the Tao, and Chuang Tzu’s “Tower of Spirit,” a lesson in guarding sincerity. George’s new film, “What is Consciousness?”

After nearly two years in hospice care, Dr. Totton has passed away, Tod discusses the aftermath. Later, George talks about how improv classes have helped his Tao cultivation and they dive deep into Chuang Tzu’s chapter on the “Active Life.” Also, a listener asks how they can be more disciplined in their practice. GoFundMe: Care […]

Tod and George dig deep into the writings of Derek Lin to discuss how to interact with the unseen and the power of detachment. Later, they discuss relationships and Chuang Tzu’s “Man of Character.” GoFundMe: Care for Dr. Carl Totton in His Final Days

George and Tod contemplate the age-old debate about whether all spiritual practices lead down the same path. Later, they examine the role that faith plays in Taoism and examine the wisdom of Chuang Tzu’s monkeys. GoFundMe: Care for Dr. Carl Totton in His Final Days

Tod and George examine the mysterious concept of the “mirror mind” and how it can help you live in the present moment, and how to make decisions by getting in touch with our intuitive wisdom. Later, they dig into Chuang Tzu’s chapter on “Great and Small.” GoFundMe: Care for Dr. Carl Totton in His Final […]

Prompted by a passage in Derek Lin’s “Tao of Joy” book, Tod and George discuss the Taoist attitude of radically accepting the external world and ourselves. Plus, a listener asks about the difference between Taoism and Buddhism. GoFundMe: Care for Dr. Carl Totton in His Final Days

With the help of some insightful folks from Reddit, Tod and George dive into what it means to age gracefully—without getting stuck in their ways. They also explore their current challenges of cultivating the Tao and unpack the morality of Chuang Tzu through his chapter on apologies. GoFundMe: Care for Dr. Carl Totton in His […]

On this episode, Tod reviews George Thompson’s new movie “The Subtle Art of Losing Yourself.” The two also examine George’s ideas about play and Chung Tzu’s thoughts on the true meaning of having good fortune. GoFundMe: Care for Dr. Carl Totton in His Final Days

Tod Talks with William Martin, author of “Daily Tao: 365 Meditations on the Tao Te Ching.” We discuss his transformation from pastor to Taoist, the liberation Taoism offers from societal conditioning, and how it counters today’s constant wave of mediated information. William also reflects on learning from Alan Watts at the Esalen Institute, explores fear […]