Episode 122 - Letting Go of Resolutions: Self-Connection as a New Year’s Intention
01/01/2025
0:00
39:44
In this inspiring New Year's episode, Dr. Lisa Folden and new co-host Tyler Bramlett explore the pitfalls of traditional resolutions and the power of self-connection. Together, they unpack how to let go of external pressures, embrace self-care, and cultivate happiness from within. Tune in to hear why showing up for yourself is the ultimate act of transformation—and how it can replace the endless cycle of resolutions.
Mentioned in this episode:
Quiz outro 2025
Quiz midroll 2025
D'autres épisodes de "The Feeling Lighter Podcast"
Ne ratez aucun épisode de “The Feeling Lighter Podcast” et abonnez-vous gratuitement à ce podcast dans l'application GetPodcast.