for my 26th birthday, I would like a lobotomy

WELCOME TO THE KINGDOM!! KARREN IS 26! and that's a lot to deal with. My birthday weekend came with mood swings, frontal lobe developments, realizing things, and going a bit insane. I talk about accomplishments and things we're proud of from my 25th year, and visions, goals, and affirmations for my 26th year! Enjoy!Connect on IG/TT:@wttkpodcast@atakoraaa

WELCOME TO THE KINGDOM!! It's always a special episode when we have a guest! Today, I'm joined by my friend Leah Harvey to talk about tattoos, growing up in mexico as a missionary, and life in a strict, religious environment.Leah grew up in an extremely unique church system called the Gospel Hall. We discuss how that shaped her view on life, and what point she left her religious upbringings in pursuit of life in Christ on her own.Such an inspiring and fun chat and we hope you enjoy! Connect on IG/TT:@wttkpodcast@atakoraaa

WELCOME TO THE KINGDOM!! We're talking about personal style today. How I devWe go through my style journey, from Ghana to America, and how the internet shaped my personal style. I also touch on how my style has developed in my 20s and how to curate your own sense of style without following trends or losing yourself.Connect on IG/TT:@wttkpodcast@atakoraaa

WELCOME TO THE KINGDOM! Is something in the air this summer? I'm feeling very blue. In this episode we talk about my summertime sadness, updates on my traditional wedding planning, and finally, a finance talk!I break down my philosophy on spending and saving, how I budget and keep track of things, where my money goes, how I paid off my credit card debt, and much more!Enjoy!

WELCOME TO THE KINGDOM! Today we're making a case for getting married at 23. I'm talking about the green flags I saw in my partner and the values I prioritized when deciding to get married!Watching love island and seeing all the discourse has made me reflect on the attributes of a good partner, and the qualities you should have on your "list" outside of physical attraction. Enjoy!

WELCOME TO THE KINGDOM! What happens when the zeal and passion around being 'born again' fades, and you're faced with real life trials and tribulations? In this episode, we're talking life after my 'death to self' journey, how my faith journey has been shaped through marriage, daddy issues, family betrayal, and simply growing up. But first, we're welcoming the knicks, mia from summerhouse, and love island usa season 8. lol!Hope you enjoy :)

WELCOME TO THE KINGDOM! We're talking vaginismus baby! In this episode, Karren is joined by her new friend Kareen, to shed light on a condition they both suffer from:Vaginismus.Vaginismus is the involuntary tensing of your vaginal muscles that’s out of your control. One may experience it at the start of sex, while inserting a tampon or while getting a pelvic exam. They talk about the trials of living with vaginismus, causes, effects, pelvic floor therapy, and what vaginismus looks like in marriage. They also discuss the effects of christian purity culture and shame, and how that can bleed into the relationship young women have with their bodies.Kareen is a dreamer, maker and Believer building a life in Brooklyn with her husband. She’s a beauty marketer by day and a ceramist, aspiring jeweler and writer by night. She’s deeply curious, happiest when she’s in the middle of making something and creating space for conversations we don’t talk about enough.

WELCOME TO THE KINGDOM! Today we're talking friendships. Friendships post-grad, inter-sex, inter-faith, group dynamics, jealousy in friendships, and even how to make them in general! Buckle Up! It's a good one.Connect on socials:@wttkpodcast@atakoraaaListen to the Podcast on Apple: https://podcasts.apple.com/us/podcast/welcome-to-the-kindgom/id1546802060Spotify: https://open.spotify.com/show/2VpqEgwergYZmxONsLIwf9Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80NWVmY2M0NC9wb2RjYXN0L3Jzcw==

WELCOME TO THE KINGDOM!!! 18 rules I live by at 25. From making sure my to-do list brings me joy, to reminding myself that I'm not in trouble, and that I have value for just existing!!These "rules" or general tidbits, help me function well in life, and create a well-balanced healthy lifestyle for me. Work in progress always.What are some general rules you live by? Comment below and inspire me!! xoxoxxConnect on IG:@wttkpodcast@atakoraaaListen to the Podcast Apple: https://podcasts.apple.com/us/podcast/welcome-to-the-kindgom/id1546802060Spotify: https://open.spotify.com/show/2VpqEgwergYZmxONsLIwf9Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80NWVmY2M0NC9wb2RjYXN0L3Jzcw==

Welcome to The Kingdom! Shawna Agye knows all about what it takes! From 5 years in investment banking to a rockstar social media career (she got signed to @kensingtongrey in just over a year!) and many compelling partnerships, she’s not new to the grind, she’s true to it!In this episode, we get into uncertainty, risk, and what it costs to walk away from tradition — or at least, to stop letting it define you. Shawna gets honest about the discipline it takes to juggle both, and what it looks like to be a dark-skinned woman navigating spaces — finance and content creation — that weren't exactly built with her in mind.We also talk about relationships—both the one you have with yourself and with others, what you owe yourself, and why walking away from someone is sometimes the most courageous thing you can do.I hope you enjoy this one. Find Shawna on IG &TikTok: @shawna.agyeConnect with us on IG:@wttkpodcast@atakoraaainquiries: [email protected] to the Podcast Apple: https://podcasts.apple.com/us/podcast/welcome-to-the-kindgom/id1546802060Spotify: https://open.spotify.com/show/2VpqEgwergYZmxONsLIwf9Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80NWVmY2M0NC9wb2RjYXN0L3Jzcw==