Golf Stability and Mobility | NATIVE SOURCE

Matt Savino set out to drive from Los Angeles to Patagonia. Instead, he found himself caught in Nicaragua during the 2018 uprising, facing armed protesters, blocked roads, bad information, and decisions where getting it wrong could have serious consequences.In this episode of Get Cultured, Matt tells the full story of navigating his way through Nicaragua and explains what the experience taught him about risk, situational awareness, staying calm under pressure, and making decisions when you don’t have complete information. We also talk about why overplanning can hold people back from adventure, how travel changes your perception of supposedly dangerous places, and the lessons behind his book Land Without a Continent.

What if one of the best ways to live a more interesting life is simply to pay closer attention to the one you're already living?In this episode of Get Cultured, Vincent sits down with Peter Moore, former editor of Men's Health, Playboy, and BACKPACKER magazine, bestselling author, cartoonist, and humor writer, to explore the art of storytelling, travel, creativity, and documenting a life well lived.Peter has kept a daily journal for more than 40 years, creating an extraordinary personal archive of experiences, relationships, and memories. He shares how this simple habit has shaped his writing, preserved moments that might otherwise have been forgotten, and helped him recognize what really matters.The conversation explores the lost art of journaling, the difference between documenting life and performing it on social media, finding creativity through drawing, and how travel, food, art, and everyday experiences can deepen our appreciation of the world.From the streets of Paris to the simple beauty of a backyard dandelion, Peter reminds us that becoming a more cultured, interesting person isn't necessarily about going farther or doing more. It's about learning to notice what's already around us.Follow Peter Moore:https://petermoore.substack.com/

What if becoming a better wine or beer taster has less to do with having a naturally gifted palate and more to do with training your brain?In this episode of Get Cultured, Vince sits down with Randy Mosher, author of Your Tasting Brain: A Sensory Approach to Wine, Beer and Other Pleasures, to explore the fascinating neuroscience behind flavor, smell, memory, and sensory perception.Drawing on six years of scientific research, Randy explains how our brains combine different sensations into the experience we call flavor, why drinking and tasting are two very different activities, and what separates expert tasters from beginners.From recognizing acidity and aroma to understanding how memories influence what we taste, the conversation explores practical ways to develop your palate, appreciate wine and food more deeply, and overcome the intimidation that often surrounds wine culture.The discussion also goes beyond the glass, exploring curiosity, lifelong learning, and why surrounding yourself with people who know more than you can accelerate your personal growth.Whether you're a wine enthusiast, a culinary explorer, or simply someone who wants to experience more of what life has to offer, this episode will change the way you think about your senses.Learn more about Randy Mosher and his book:https://randymosher.comPodcast: Get CulturedGuest: Randy MosherBook: Your Tasting Brain: A Sensory Approach to Wine, Beer and Other Pleasures

What does it take to become a modern Renaissance man? And is it better to master one thing or develop skills across many different fields?In this episode of Get Cultured, Vince sits down with Dr. Joel Bouchard, a psychologist, musician, record producer, author, Army veteran, and fellow podcaster, to explore the psychology of curiosity, the art of learning, and what it means to become a well-rounded individual.Drawing on Joel's research into curiosity and his experience across multiple disciplines, they discuss the difference between being interested in something and developing a lifelong passion for learning.In this episode:Why curiosity is the foundation of becoming a Renaissance manThe difference between state-based and trait-based curiosityHow to become a better learner at any ageWhy failure is essential to developing new skillsHow to pursue multiple interests without spreading yourself too thinThe relationship between competence, confidence, and personal identityWhy developing skills across different fields gives you greater perspectiveHow to approach the first 60 minutes of learning something newWhether you're interested in music, art, fitness, philosophy, business, or simply becoming a more capable and interesting person, this conversation offers a practical look at how to develop the mindset of a lifelong learner.Get Cultured — Become the most interesting man in the room.

Why You Lost Your Creativity (And How to Get It Back) | Patrick WilliamsAs children, we're encouraged to draw, paint, experiment, and create without worrying about whether we're any good at it. But somewhere between childhood and adulthood, many of us lose that creative freedom. What happens to it, and can we get it back?In this episode of Get Cultured, Vince sits down with Patrick Williams, an award-winning visual artist, TEDx speaker, and founder of Satori Innovation, to explore why creativity fades from our everyday lives and how we can reconnect with it.Patrick shares his journey from teaching himself to draw and paint as a child in rural Nebraska to becoming an internationally exhibited artist. Together, they explore the difference between creativity and intelligence, how traditional education can discourage creative thinking, and why artistic expression isn't limited to professional artists.The conversation also examines the relationship between discipline and creativity, drawing on Patrick's decades of experience in martial arts, the importance of challenging ourselves without becoming overwhelmed, and practical habits that can help restore our creative capacity.Whether you've always wanted to paint, write, cook, make music, or simply think more creatively, this conversation challenges the idea that creativity is something you're either born with or without.Connect with Patrick Williams:Website: https://patrickwilliamsstaycreative.comArtwork: https://patrickwilliams.comInstagram: @pmwcreativityPhotography: @pmw_cameraEmail: [email protected] Cultured — Become the most interesting man in the room.

Voice of the Earth by Heather Schmid: https://vibrationaljourneys.gumroad.com/l/VoiceoftheEarthEver wonder what actually happens to you the first time you sit in an opera house — and why the world's highest performers treat it like a private advantage?I sat down with opera singer Heather Schmid to find out what goes on long before the curtain ever rises.In this conversation:What a first-time opera experience really feels likeThe smart way to prepare for the opera, so you walk in understanding what you're hearingHeather's journey into opera — and what it actually took to get thereThe physical regimen behind an opera singer's voiceOpera as cultural diplomacyThe science of healing frequenciesMusic, spirituality and explorationTimestamps:0:00 A First-Time Opera Experience7:08 Introducing Heather Schmid15:03 How to Prepare for the Opera20:40 Heather's Journey into Opera30:04 The Physical Regimen of an Opera Singer35:38 Opera as Cultural Diplomacy39:28 The Science of Healing Frequencies48:35 Music, Spirituality, and ExplorationA first-class standard of living isn't only about where you live — it's about what you expose yourself to. Opera is one of those rooms most people never walk into. This is how you walk in understanding it.Subscribe for more conversations on culture, travel, and the experiences worth building a life around: [channel link]#operasingers #Opera #ClassicalMusic #HealingFrequencies #GetCultured

What does it take to walk into any room with real confidence, even after 1,000 rejections? I sat down with actor and author Brent Huff, known for playing Smitty on The Rookie, to find out.Brent talks about going from basketball to Hollywood and why rejection never stopped him. He also explains the habits behind his book, My Playbook for Life. We cover body language, a role reversal experiment that changed how I see confidence, the 10,000-hour rule for social skills, and brain hacks you can start using today.If you want to perform at a higher level in your career, relationships, and life, this conversation is for you.📖 My Playbook for Life by Brent Huff: https://a.co/d/02yK7PrETimestamps:0:00 Introduction & Exploring Identity1:07 Introducing Brent Huff2:08 Childhood Dreams & Basketball Years5:08 The Origin of "My Playbook for Life"7:30 Overcoming Rejection8:35 Acting, Authenticity, and Confidence14:15 Body Language and the Role Reversal Experiment17:59 Social Skills and the 10,000-Hour Rule22:11 Playing Smitty on The Rookie25:14 Actionable Advice and Brain Hacks for Confidence29:07 Navigating Preparation and Finding Your Rhythm32:51 How Failures Open New Paths41:27 Previewing the Book: My Playbook for Life46:10 The Real Meaning of "Just Be Yourself"52:17 Gratitude, Stacking Wins, and Human Connection#BrentHuff #Confidence #TheRookie

Sign up for the Native Source Journal and Bring Out the Natural You: https://www.signup.nativesourcejournal.com/optin In this episode, Sheldon Roberts - 1 of 50 best Golf-Fitness Trainers in America by Golf Digest for 2022-2023 & Urban Golf Performance Trainer in Los Angeles - talks about his history as an all-around athlete to focus on cross-functional fitness in order to optimize his clients' performance. We discussed the importance of stability, mobility, different training technique for injury prevention as well as optimizing performance in rotational sports. Check out Sheldon Roger online: Instagram: Sheldon__UGP Email: [email protected] ------------------------------------ Native Source Socials: Facebook - facebook.com/nativesource Community - facebook.com/groups/quadsquadbynativesource Supplement - https://a.co/d/8uHAAoM Intro Music by Lesfm from Pixabay Sheldon Robert's Image from Urban Golf Performance #golf #fitness

Sign up for the Native Source Journal and Bring Out the Natural You: www.signup.nativesourcejournal.com Today's guest is  @DeanPohlmanmanflowyoga . Dean Pohlman is an E-RYT 200 certified yoga instructor and the founder of Man Flow Yoga. Dean is widely considered to be an authority on Yoga for Men. He has worked with physical therapists to create yoga programs for back health and spinal recovery. His workouts and programs have been used by medical professionals and athletes. We discuss how Dean started a career with Yoga, how Yoga's influences men, importance of willpower, and what "real" motivation is. Website: https://manflowyoga.com/ Instagram: https://www.instagram.com/manflowyoga/ ------------------------------------ Native Source Socials: Facebook - facebook.com/nativesource Community - facebook.com/groups/quadsquadbynativesource Supplement - https://a.co/d/8uHAAoM Intro Music by Lesfm from Pixabay #yoga #men #fitness

Today's guest is Jef Sutherland. Jef is a British Kung Fu practitioner that is head instructor at Jeffrey Alexander School of Martial Arts in London. Though Jef specializes in Wing Chun he he has traveled extensively in Hong Kong and main land China studying several rare forms of Kung Fu including Shaolinquan , Taijiquan, Baguazhang, Xingyiquan and Tongbeiquan.   We discuss Jef's background growing up in some of the rough parts of he UK as well as his decades long pursuit of Martial Arts knowledge.  https://www.jasma.org.uk/ [email protected]  Recording date: 25 Feb 2021   Instagram- https://www.instagram.com/vinceradish/​​ Website - https://warriorlabsseoul.com/​​  #london #wingchun #kungfu​​ #jefsutherland #JASMA​​ #warriorlabs​​ #vincentradish