Understanding Emotional Waves Through Human Design with Jenn Greiner | Visibility By Design Podcast

Emotions don’t move in a straight line. In this episode of Visibility By Design, I talk to Jennifer Greiner, a Human Design therapist and Emotional Projector 3/5. We discuss and explain what it means to live with an emotional wave, from high highs and sudden crashes to the patience required for clarity.The conversation explores defined and undefined Solar Plexuses, emotional sensitivity, absorbing other people’s feelings, and the difference between a fixed emotional wave and sudden emotional spikes. Jennifer Greiner shares practical ways to pause before making decisions, recognize nervous-system dysregulation, and create healthier emotional boundaries in relationships and business.Resources on Emotional Authority:Emotional Authority in Human Design https://juliettestapleton.com/emotional-authority-in-human-design/How Emotional Authority Works For Human Design Projector in Business & Marketing: https://juliettestapleton.com/how-emotional-authority-works-for-human-design-projector-in-business-marketing/On Marketing For Emotional Generator In Human Designhttps://juliettestapleton.com/on-marketing-for-emotional-generator-in-human-design/THE EMOTIONAL SOVEREIGNTY STARTER KIT (by Jenn Greiner)https://divinevitalitywithjenn.com/the-emotional-sovereignty-starter-kit**************************Some Valuable Links for you:👇👇👇👇Have you checked out Juliette's new book "⁠⁠On Marketing & Human Design: Embody Your True Self & Reclaim Your Power For Magnetic Online Visibility⁠⁠" yet? Click here to grab a copy today: https://juliettestapleton.com/books/👑👑👑👑 Dive even deeper:👉 Your Visibility Castle Orientation: https://juliettestapleton.com/your-visibility-castle-orientation/ Think of this as your permission slip to stop following cookie‑cutter marketing advice and start trusting how you are built to be seen. Designed to boost your discoverability and client attraction.************************************** All opinions on marketing and Human Design concepts are my own, this could go against some traditional or dogmatic perceptions, but that is just how I see it. I prefer sharing my truth over staying safe behind the "acceptable" by the masses.

In This Episode: Brett Larkin is the founder of Uplifted Yoga® global education platform and the author of Yoga Life and Healing with Somatic Yoga. Brett’s award-winning YouTube channel with over half a million subscribers and Uplifted Yoga Podcast empower you to actively design your life using yoga’s ancient wisdom. Yoga enthusiasts love her courses on Somatic Yoga, Kundalini Yoga, Prenatal Yoga, and the Uplifted Yoga® Academy. Brett shares how a playful YouTube hobby became a global yoga education platform, despite years of believing that teaching yoga would leave her “homeless on the streets.” Her turning point came from seeing tangible evidence that other creators were building full-time careers online, including one entrepreneur whose $10,000 DVD investment generated more than a million dollars.The conversation moves through her Human Design, as a 1/3 Sacral Manifesting Generator, slow decision-making, unexpected pivots, and the resilience required to build a business before the market makes obvious sense. Brett explains why she pre-sold her first online yoga teacher training, how close conversations with ideal clients continue to shape her offers, and why business works better when treated as a game rather than a verdict on personal worth.She also gets candid about the “ugly duckling phase” behind every polished brand: the failed launches, the hard no from Yoga Alliance, the financial pressure, and the decision to keep going anyway.Finally, Brett introduces somatic yoga, a body-based practice for moving through emotions instead of staying trapped in the mind. Free gift: Teach Yoga that Heals Bundle: https://www.brettlarkin.com/somatic-sequences/ **************************Some Valuable Links for you:👇👇👇👇Have you checked out Juliette's new book "⁠⁠On Marketing & Human Design: Embody Your True Self & Reclaim Your Power For Magnetic Online Visibility⁠⁠" yet? Click here to grab a copy today: https://juliettestapleton.com/books/👑👑👑👑 Dive even deeper:👉 Your Visibility Castle Orientation: https://juliettestapleton.com/your-visibility-castle-orientation/Think of this as your permission slip to stop following cookie‑cutter marketing advice and start trusting how you are built to be seen. Designed to boost your discoverability and client attraction.************************************** All opinions on marketing and Human Design concepts are my own; this could go against some traditional or dogmatic perceptions, but that is just how I see it. I prefer sharing my truth over staying safe behind the "acceptable" by the masses.

Today I’m absolutely thrilled to share with you a conversation that left me covered in goosebumps and bursting with inspiration. My guest is the incredible Helena Woods—world-leading traveling astrocartographer, YouTuber, course creator, and, quite simply, a genuine burst of light.In this episode, I invite you behind the curtain of what visibility truly looks like—not just on your Instagram feed or YouTube channel, but in the years of work, trial, and unwavering faith that bring a business to life. Helena Woods shares the honest story of her ten-year journey, from juggling multiple minimum-wage jobs while slowly building her audience from scratch, to that inner nudge that led her to follow her calling and experience the magic of momentum.We go deep into the realities of entrepreneurship—why overnight success is a myth, how faith and consistency shape our paths, and why celebrating your achievements is not just okay, but necessary. You’ll hear us talk about launching, content creation, human design, the myth of effortless success, and above all, the importance of showing up as yourself, even (and especially) when you don’t feel perfect.If you’ve ever felt like giving up or wondered if anyone is actually watching as you keep showing up—this episode will reignite your belief in your mission. We’ll remind you that your journey is unique, and that it’s your responsibility (and privilege!) to keep sharing your gifts with the world.Grab Helena's gift here.**************************Some Valuable Links for you:👇👇👇👇Have you checked out Juliette's new book "⁠⁠On Marketing & Human Design: Embody Your True Self & Reclaim Your Power For Magnetic Online Visibility⁠⁠" yet? Click here to grab a copy today: ⁠https://juliettestapleton.com/books/⁠👑👑👑👑 Dive even deeper:👉 Your Visibility Castle Orientation: ⁠https://juliettestapleton.com/your-visibility-castle-orientation/⁠Think of this as your permission slip to stop following cookie‑cutter marketing advice and start trusting how you are built to be seen. Designed to boost your discoverability and client attraction.************************************** All opinions on marketing and Human Design concepts are my own; this could go against some traditional or dogmatic perceptions, but that is just how I see it. I prefer sharing my truth over staying safe behind the "acceptable" by the masses.

On this episode of Visibility By Design, I sat down with an Energetics Intuitive, Patricia Rundblade, to dive deep into what exhaustion really means, especially for women entrepreneurs. Patricia shared her personal journey with human design as a 4/6 Emotional Manifestor, navigating burnout and the pivotal moments that forced her to reevaluate how she approached work, rest, and creative urges. We talked about how burnout often goes unnoticed, how our energy and commitments can drain us without realizing, and why true rest is more than just sleep—it's about unburdening ourselves and honoring our own cycles. If you're ready to move past simple self-care tips and actually transform how you show up, this conversation is the reset you need. Grab Patricia's gift - the Bodymap here: https://juliettestapleton.com/how-to-cope-with-exhaustion-beyond-exhaustion-with-patricia-rundblade/3 Things You’ll Take Away to Move Forward in Your Visibility, Business, or Life1. How to Recognize and Navigate Real Exhaustion (Not Just Being Tired!)Patricia Rundblade dives deep into what exhaustion truly looks and feels like, way beyond needing a nap or a vacation. You’ll learn why traditional ideas of “rest” might not actually help and how recognizing the specific kind of exhaustion you carry—physical, emotional, or energetic—can help you find more effective ways to restore yourself and actually move forward, not just recover temporarily (10:24).2. Why Tuning Into Your Unique Rhythms Changes EverythingThe conversation unpacks the freedom that comes from truly understanding your human design. When you experiment with your natural energy cycles and honor your need for restorative practices (instead of forcing yourself to keep up with someone else’s pace), life and business start to adjust around you in surprising ways. There’s permission here to reject hustle for the sake of hustle and instead build visibility from a place of alignment and peace (12:10).3. The Power of Truth-Telling—Especially With Yourself—After SetbacksYou’ll walk away with practical ways to process difficult setbacks or visibility “fails”—whether it’s burnout, an abandoned project, or harsh feedback. Patricia Rundblade shares how practices like mind mapping, honest journaling, and simply letting yourself feel the truth of what happened (instead of bottling it up) can turn even painful moments into fuel for authentic growth and future creative projects (28:36).**************************Some Valuable Links for you:👇👇👇👇Have you checked out Juliette's new book "⁠⁠On Marketing & Human Design: Embody Your True Self & Reclaim Your Power For Magnetic Online Visibility⁠⁠" yet? Click here to grab a copy today: ⁠https://juliettestapleton.com/books/⁠👑👑👑👑 Dive even deeper:👉 Your Visibility Castle Orientation: ⁠https://juliettestapleton.com/your-visibility-castle-orientation/⁠Think of this as your permission slip to stop following cookie‑cutter marketing advice and start trusting how you are built to be seen. Designed to boost your discoverability and client attraction.************************************** All opinions on marketing and Human Design concepts are my own; this could go against some traditional or dogmatic perceptions, but that is just how I see it. I prefer sharing my truth over staying safe behind the "acceptable" by the masses.

In this episode of the Visibility By Design Podcast, we are talking to my dear mentee and an incredible Author and Wellness Practitioner (among all other things), Amanda Ling. I am so honored to exclusively announce and discuss Amanda's first book, 'ALIGN: Shift Chaos into Clarity and Calm,' and her journey of personal growth. We explored how 'Align' uses decluttering and sound healing to promote inner clarity, emphasizing the importance of seeking joy through experiences and creativity, and building new foundations by adapting values and tackling mental clutter. This book is especially powerful for reflecting on your own journey. YOU CAN GET A COPY OF "ALIGN" HERE: https://www.soundtoground.com/align**************************Some Valuable Links for you:👇👇👇👇Have you checked out Juliette's new book "⁠⁠On Marketing & Human Design: Embody Your True Self & Reclaim Your Power For Magnetic Online Visibility⁠⁠" yet? Click here to grab a copy today: ⁠https://juliettestapleton.com/books/⁠👑👑👑👑 Dive even deeper:👉 Your Visibility Castle Orientation: ⁠https://juliettestapleton.com/your-visibility-castle-orientation/⁠Think of this as your permission slip to stop following cookie‑cutter marketing advice and start trusting how you are built to be seen. Designed to boost your discoverability and client attraction.************************************** All opinions on marketing and Human Design concepts are my own; this could go against some traditional or dogmatic perceptions, but that is just how I see it. I prefer sharing my truth over staying safe behind the "acceptable" by the masses.

This Visibility By Design podcast episode features Elena Orth, a 2/4 Emotional Manifesting Generator and a Somatic Resiliency Coach who focuses on helping entrepreneurs navigate their sensitivities. We discuss the importance of vulnerability in connecting with others and expressing one’s truth.I have been truly honored to work with Elena inside the Visibility That Sells Accelerator. Elena is one of the most genuine people I have ever met, and I hope you feel it too. She supports sensitive, high-capacity humans in cultivating unshakeable, inner safety rooted in their nervous system so they can reclaim bold, full agency for their life and business and return to their own natural rhythms instead of staying stuck in rigid hustle patterns. Click here to grab Elena's gift for you: https://www.bendyminds.com/free-resource**************************Some Valuable Links for you:👇👇👇👇Have you checked out Juliette's new book "⁠⁠On Marketing & Human Design: Embody Your True Self & Reclaim Your Power For Magnetic Online Visibility⁠⁠" yet? Click here to grab a copy today: ⁠https://juliettestapleton.com/books/⁠👑👑👑👑 Dive even deeper:👉 Your Visibility Castle Orientation: ⁠https://juliettestapleton.com/your-visibility-castle-orientation/⁠Think of this as your permission slip to stop following cookie‑cutter marketing advice and start trusting how you are built to be seen. Designed to boost your discoverability and client attraction.************************************** All opinions on marketing and Human Design concepts are my own; this could go against some traditional or dogmatic perceptions, but that is just how I see it. I prefer sharing my truth over staying safe behind the "acceptable" by the masses.

Human Design is called the science of differentiation, and it really speaks to me because online visibility is also about appreciating your uniqueness and empowering yourself to show up in full unique authenticity. In this episode of the Visibility By Design podcast, I am talking to Laveena Archers, International Human Design School faculty teacher and Public Relations Advisor (Energy Projector with Abstract Emotional Authority, 3/5). We discuss how to tap into the unique wisdom and guidance of our bodies to find the unique ways we can show up, especially as Projectors, and gain recognition, starting with self-recognition and creating consistency by being true to our unique design. Laveena uses my Human Design chart to demonstrate some ninja-level detail that is fascinating to gain awareness of. If you are listening to an audio version, tune in to watch and see all details here: https://juliettestapleton.com/honouringyouruniquenesshumandesign-laveenaarchers/**************************Some Valuable Links for you:👇👇👇👇Have you checked out Juliette's new book "⁠⁠On Marketing & Human Design: Embody Your True Self & Reclaim Your Power For Magnetic Online Visibility⁠⁠" yet? Click here to grab a copy today: ⁠https://juliettestapleton.com/books/⁠👑👑👑👑 Dive even deeper:👉 Your Visibility Castle Orientation: ⁠https://juliettestapleton.com/your-visibility-castle-orientation/⁠Think of this as your permission slip to stop following cookie‑cutter marketing advice and start trusting how you are built to be seen. Designed to boost your discoverability and client attraction.************************************** All opinions on marketing and Human Design concepts are my own; this could go against some traditional or dogmatic perceptions, but that is just how I see it. I prefer sharing my truth over staying safe behind the "acceptable" by the masses.

On this episode of Visibility by Design, I am excited to talk to Danielle Gardner - a Business mentor, a 2/4 Generator by Human Design and an author of "Quiet Marketing; a calm minimal approach to business and visibility for highly sensitive solopreneurs." (available on Amazon) Showing up as a 2/4 profile by Human Design is not simple, as traditional marketing strategies can be overwhelming and requiring to be too "out there" to network with potential clients - which is the opposite of what a line 2 wants or is here to do. So how can a Hermit build a business and use marketing strategies in a way that allows for less hustle and yet maximum visibility? Tune in to find out. More of Danielle's goodness on her blog.**************************Some Valuable Links for you:👇👇👇👇Have you checked out Juliette's new book "⁠⁠On Marketing & Human Design: Embody Your True Self & Reclaim Your Power For Magnetic Online Visibility⁠⁠" yet? Click here to grab a copy today: ⁠https://juliettestapleton.com/books/⁠👑👑👑👑 Dive even deeper:👉 Your Visibility Castle Orientation: ⁠https://juliettestapleton.com/your-visibility-castle-orientation/⁠Think of this as your permission slip to stop following cookie‑cutter marketing advice and start trusting how you are built to be seen. Designed to boost your discoverability and client attraction.************************************** All opinions on marketing and Human Design concepts are my own; this could go against some traditional or dogmatic perceptions, but that is just how I see it. I prefer sharing my truth over staying safe behind the "acceptable" by the masses.

In this episode, I had the privilege of interviewing the amazing Damien Bohler, a Human Design & Gene Keys Maven and a true visionary in the world of permaculture and authentic relating.  As we chat, Damien opens up about his experience as a 4/1 Splenic Manifestor, emphasizing the importance of recognizing and the value of listening to your body's signals, taking conscious breaks, and trusting that the energy will return. We discuss his journey of leading with purpose and authority: Damien's journey from accidental entrepreneur to natural leader is truly inspiring. Damien discusses his role as a central node in an "expanding organism", learning to embrace his natural authority while building infrastructure for his work. The conversation is full of great nuggets of wisdom for anyone living as or understanding a Manifestor with a 4/1 profile. Tune in for more! https://juliettestapleton.com/4-1-manifestors-journey-human-design/**************************Some Valuable Links for you:👇👇👇👇Have you checked out Juliette's new book "⁠⁠On Marketing & Human Design: Embody Your True Self & Reclaim Your Power For Magnetic Online Visibility⁠⁠" yet? Click here to grab a copy today: ⁠https://juliettestapleton.com/books/⁠👑👑👑👑 Dive even deeper:👉 Your Visibility Castle Orientation: ⁠https://juliettestapleton.com/your-visibility-castle-orientation/⁠Think of this as your permission slip to stop following cookie‑cutter marketing advice and start trusting how you are built to be seen. Designed to boost your discoverability and client attraction.************************************** All opinions on marketing and Human Design concepts are my own; this could go against some traditional or dogmatic perceptions, but that is just how I see it. I prefer sharing my truth over staying safe behind the "acceptable" by the masses.

The crucial part of living your Human Design is understanding how the mechanics work and what can be more mechanical than a Sacral Response? Today, I am talking to a Human Design Analyst, Alannah Hillstrom, Emotional Manifesting Generator 1/3, about the specifics of the Sacral and how to master recognising your responses as a Generator. It is a must-listen conversation for sure! Find out more here: https://juliettestapleton.com/the-human-design-sacral-secrets-how-to-use-your-sacral-energy-flow-visibility-by-design-podcast/**************************Some Valuable Links for you:👇👇👇👇Have you checked out Juliette's new book "⁠⁠On Marketing & Human Design: Embody Your True Self & Reclaim Your Power For Magnetic Online Visibility⁠⁠" yet? Click here to grab a copy today: ⁠https://juliettestapleton.com/books/⁠👑👑👑👑 Dive even deeper:👉 Your Visibility Castle Orientation: ⁠https://juliettestapleton.com/your-visibility-castle-orientation/⁠Think of this as your permission slip to stop following cookie‑cutter marketing advice and start trusting how you are built to be seen. Designed to boost your discoverability and client attraction.************************************** All opinions on marketing and Human Design concepts are my own; this could go against some traditional or dogmatic perceptions, but that is just how I see it. I prefer sharing my truth over staying safe behind the "acceptable" by the masses.