Mindset: The Ultimate Catalyst for Change, feat. renowned health expert Dr. Josh Axe

What does it mean to truly belong? Today’s guests, Chris and Julie Bennett, authors of the book 'Fighting for Family: The Relentless Pursuit of Building Belonging, join me for a heartfelt discussion about what it means to build strong relationships and find a space where you belong. They share personal insights and experiences that highlight the importance of vulnerability, honesty, and bringing your whole self to the table in order to create a space where everyone feels accepted and valued.   In this episode, we also explore:  The importance of getting in touch with anger for the personal growth of Enneagram 9s Fighting for the things that truly matter Facing the good and bad truths about yourself as a pathway for healing  Tune in as we reflect on the power of embracing vulnerability, honoring our differences, and extending forgiveness to cultivate communities of belonging.      Connect with Chris and Julie:  https://fightingforfamily.org https://facebook.com/chrisandjuliebennett https://instagram.com/chrisbennett143 https://instagram.com/juliebennett  

New York Times bestselling author John Mark Comer returns to Typology to share what he’s working on personally, his struggle with control and perfectionism, and the need for self-effort AND grace in spiritual formation.  He reminds us that spiritual formation isn’t just a religious thing, it’s a human thing. We are all being formed by someone or something. So how do we ensure we reach our full potential and deepest connection?  From his new book, Practicing the Way, John Mark explains the importance of crafting a rule of life to support spiritual growth and deep transformation.  Join us as we discuss obstacles to growth and the path to renewal through the lens of an Enneagram One.  ------------------------------------------------------------------- John Mark Comer is the New York Times bestselling author of multiple books including The Ruthless Elimination of Hurry (more than half a million sold) and Live No Lies. His new book is the New York Times and USA Today bestseller Practicing the Way: Be with Jesus. Become like him. Do as he did. He’s a founding pastor of Bridgetown Church in Portland, Oregon, and a teacher and writer with Practicing the Way. After serving as the lead pastor of Bridgetown Church in Portland, Oregon, for nearly two decades, John Mark and his family now reside in Los Angeles, where he serves as a teacher in residence on discipleship and spiritual formation at Vintage Church LA. His podcasts, “John Mark Comer Teachings” & “Rule of Life,” have been ranked on top religion and spirituality podcast charts in the US and UK.  

This week we have a real treat for you as we invite renowned health and wellness expert, Dr. Josh Axe, to the table for a riveting conversation on the Enneagram 8 and mindset. We explore the balance of strength and empathy, delve into the complexities of shifting your mindset, and the impact of balancing virtues on the path to lasting transformation. Dr. Axe opens up about the life-altering wisdom he gained from his grandfather—where character trumps achievement—an ethos that values presence and compassion over material success. From the stories of legendary figures to the principles outlined in his new book, "Think This, Not That," Dr. Axe invites you to reshape your desires and refocus on what truly matters. Join us for an episode that promises to challenge and inspire your personal development. ----------- About Dr. Josh Axe Dr. Josh Axe, DC, DNM, CNS, is a certified doctor of natural medicine and clinical nutritionist with a passion to help people use food, lifestyle and mindset medicine to heal and prevent illness. Dr. Axe is a graduate of Johns Hopkins University earning his Masters of Science in Organizational Leadership. Josh is the cofounder and CVO of Ancient Nutrition and founder of DrAxe.com, one of the top natural health websites in the world today. His company ranked on the Inc. 500 fastest growing companies two years in a row. In 2008, he started a functional medicine center in Nashville, which grew to become one of the most renowned clinics in the world. He is the bestselling author of Eat Dirt, Keto Diet, and Ancient Remedies. His fast-growing show and podcast, The Dr. Josh Axe Show, covers the topics of health, mindset, personal growth and spiritual growth. Dr. Axe is an expert in topics including nutrition, natural medicine, mental health, self-development, and leadership. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family.  

True transformation occurs when we reach a point of defeat and surrender to a higher power. When we open ourselves up in a posture of receptivity and allow forgiveness, mercy and power to enter our lives, true healing from the heart can begin.  Today, pastor, leadership coach, and podcast host Christopher Cook returns to discuss the process of transformation through the lens of the Enneagram. We explore the limitations of willpower, self-help books, and life hacks on the spiritual journey and the intentional effort required to find wholeness from the inside out.   Learn the power of securing your thoughts, examining motivating factors, exposing lies and focusing on the truth and how they lead to lasting change.  Listen to Typology   ----------------------------------------------------------------- About Chris Cook Christopher Cook is a pastor, leadership coach, and podcast host focused on transformation and wholeness, and the author of Healing What You Can’t Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out. With an aptitude for strategy and execution, he is able to unearth clarity out of complexity, which drives his mission to help individuals and organizations thrive in their true identity. His weekly podcast, Win Today with Christopher Cook, equips wellness-minded listeners to move beyond the limitations of self-help and instead toward an integrated life of wholeness from the inside out. Christopher resides in suburban Detroit, Michigan. Connect with him online at wintoday.tv and on social media @WINTODAYChris.  

Have you ever wondered how the Enneagram intersects with the entertainment industry? Do casting directors and writers use the Enneagram in developing your favorite show or movie? Whether it’s Parks and Recreation, Modern Family or Les Misérables, sometimes you can see the archetypes play themselves out on screen. This week, we sit down with multi-award-winning producer, writer and director Gary Wheeler for an illuminating conversation about film and the Enneagram. As an Enneagram 9, Gary shares his experience with asserting himself on set, dealing with conflict, and writing scripts from the voice of each character. As Gary states, “My strengths as a writer tend to be in dialogue […] and here’s why…because I’m a nine, I can see all perspectives. […] it’s easy for me to hear their voices.” With almost 30 years of experience in the film industry, Gary has made more than 40 motion picture and TV productions seen by millions of viewers on platforms including Netflix, Amazon Prime, Peacock, Redbox, Fox Nation, INSP and many more. His works include #1 box office hit War Room, Emmy-nominated The Heart of Christmas, 20th Century’s The Trial, and the award-winning western Far Haven.  His new television series Blue Ridge starring Johnathon Schaech, Sarah Lancaster and A Martinez released on April 7, 2024.

Get ready for a fun interview with HGTV’s Fixer to Fabulous stars, Jenny and Dave Marrs! We started the show thinking Dave and Jenny were both Enthusiasts, but when Jenny radiates a different energy than Dave, the conversation takes a turn.  We kick off with an exploration of Type 7 characteristics, including their enthusiasm, future orientation, and tendency to avoid pain and discomfort.  Then, we get into a pseudo typing interview to figure out what personality traits resonate with Jenny, covering her energy level as compared to Daves and how she feels about conflict and decision-making.    About Jenny and Dave Marrs: Jenny and Dave have been restoring and renovating historic homes since 2004. Now as stars of HGTV's "Fixer to Fabulous," they showcase their work in their beautiful hometown and surrounding area of Bentonville, Arkansas, to millions of viewers while staying true to their renovation philosophy: a home should reflect the personality of the ones who live there. Their spinoff series, "Fixer to Fabulous: Italiano," kicked off in March 2024 and Jenny released her book "House + Love = Home: Creating Warm, Intentional Spaces for a Beautiful Life" in November 2023.  You can find Jenny and Dave on Instagram and Facebook, or visit their website.     

Dr. Carol Tanksley joins Typology to discuss her journey of self-discovery and the powerful impact learning to see her emotions as knowledge has had on her life. As Dr. Tanksley explains, “When I finally started to understand that it was not knowledge that I needed to quote ‘fix me,’ then I started to make progress. […] Things started to change in my life. I started to come to terms with the emotional and feeling part of me, hence the wing four. I had all kinds of feelings. They were there all the time.” Learning to befriend our feelings opens the door to wholeness and true connection. In this episode, you’ll learn: How Dr. Tanksley discovered her Enneagram type A few practices to help fives connect with their feelings Importance of understanding emotions as information   Dr. Carol Tanksley Resources www.DrCarolMinistries.com  Instagram | X: | Facebook  YouTube  Podcast: Relationship Prescriptions with Dr. Carol Sexpectations: reframing your good and not-so-good stories about God, love, and relationships

In this week’s episode, Molly Stillman, the author of the book "If I Don't Laugh, I'll Cry: How Death, Debt, and Comedy Led to a Life of Faith, Farming, and Forgetting What I Came into This Room For," opens up about her struggles with grief and learning to face hard truths and tough emotions head-on. We explore the complexities of being an Enneagram Two, the importance of genuine vulnerability, and learning to share her story as a powerful tool for healing, connecting with others, and sharing the human experience.  Highlighting the importance of self-reflection and the power of storytelling, Molly’s journey serves as an inspiration for others to embrace their own vulnerabilities and seek healing.  

The statistics for loneliness are startling, not just for children but for the human population in general. According to recent research, 61% of Americans report often feeling lonely. The fact of the matter is that loneliness is a universally felt emotion that doesn’t discriminate. It starts young…and it’s growing.  Today, we welcome esteemed bestselling author Max Lucado for a timely discussion about the epidemic of loneliness in today’s connected age and the impact on human connection. We explore what was on Max’s heart when he wrote his new children's book, “Just in Case You Ever Feel Alone,” and delve into how different Enneagram types might experience and cope with loneliness, highlighting the importance of self-awareness, community, and seeking honest feedback as a tool for true closeness.

Today, we had the pleasure of exploring the intricacies of personality and attachment styles with our esteemed guest, Dr. Anita Knight Kuhnley, a mastermind in counselor education and supervision, and the author behind the transformative works, "The Mr. Rogers Effect" and "The Four Relationship Styles." Dr. Kuhnley enlightens us on the four relationship styles – the firefighter, the investigator, the security guard, and the networker. Each style, rooted in attachment theory, offers a unique lens through which we can understand our behaviors in relationships, especially under stress. 🌟 Highlights of the episode: Dr. Kuhnley's personal Enneagram journey: Five or Nine? Insightful connections between Enneagram types and attachment styles. A sneak peek into Dr. Kuhnley's latest book and how understanding your relationship style can lead to more intimate connection. Whether you're a long-time Enneagram enthusiast or just starting your journey, this episode is packed with insights that will leave you pondering and wanting more. 🎧 Tune in now to join the conversation and discover more about yourself and the people around you.   P.S. Embrace the human adventure with us. Subscribe, listen, and let the transformation begin!