TREELEAF ZENDO PODCAST podcast

Treeleaf Zendo Podcast - Keizan Zenji's 'Zazen-Yojinki' (6)

0:00
45:40
Reculer de 15 secondes
Avancer de 15 secondes

We continue our study of master Keizan's Zazen-Yojinki, this time diving into the physicality of zazen and some useful techniques to keep ourselves awake and alert when sitting.

Further reading and discussion for this talk are available on the Treeleaf forum: August 2024, monthly Zazenkai»

D'autres épisodes de "TREELEAF ZENDO PODCAST"