18. Detoxing from Fear of Change

Have you ever started to do something in your life- start a business, write a paper for school, or put together a project for work- and you find yourself “getting ready to get ready” and not actually accomplishing anything? Sis, you’re not alone! Coach Dwedeh has been where you are! In this episode, we’re talking about the thing that everyone struggles with-procrastination!

Do you struggle with building and maintaining deep and meaningful connections with other women? You are not alone! In this episode, Dwedeh talks about the myths we have believed about friendship, and how to detox from them to remove the barriers that block us from finding our tribe.

Have you ever made a New Year’s resolution, but didn’t follow through with it? You’re not alone! About 80-86% of people do not follow through with their resolutions! Why is that? Coach Dwedeh is going to talk about why New Year’s resolutions don’t work and teach you a better way to see the best 2023 you could ask for!

SHE’S BAAAACK! Season 4 is coming in HOT! Let’s be real-Change is ghetto! It’s the thing we all resist, but what if it was easier to flow with change? In this episode, Dwedeh talks about how to detox from the fears that come with a new season of life

Ahhh, our 20’s! The sweet decade of life where you get to travel the world and discover yourself… or is it? In this episode, Dwedeh talks about the toxic myths of living out your 20’s and how to detox from them. Join the PICKY Woman Community- https://www.facebook.com/groups/pickywomancommunity/?ref=share Purchase Watch Your Mouth- https://payhip.com/b/w5PN3

Have you ever tried to “balance” all the areas of your life in perfect formation, but found yourself falling short? That’s because perfect balance is a myth! In this episode, Dwedeh dives into the myths about balance and how to detox from this mindset of perfection.

Have you ever faced a hard situation and tried to covered up negative thoughts and feelings with a generic “it will all work out” and tried to ‘just think positive”? We’ve all been there! In this episode, Dwedeh talks about the pitfalls of toxic positivity and how to address negative emotions while also positioning yourself for a hopeful future!

Have you ever allowed negative thinking to deter you? You’re not alone! In this episode, Dwedeh talks about the difference between being a realist and a pessimist and how to detox from the unhealthy mindset.

Have you ever been afraid of the responsibility required for promotion in your life? Well, pull up a chair because you are not alone! In this episode, Dwedeh talks about why we are afraid of success and how to get rid of this fear so that we can walk boldly into the future we deserve.

Have you ever been afraid to embrace all the growing pains of change? You’re not alone! In this episode, Dwedeh dives into why we hate change and how we can overcome this fear. Do you have a question or want to suggest a podcast topic? Send me an email at [email protected].