0:00
1:10:51
Reculer de 15 secondes
Avancer de 15 secondes

Go to todaysautisticmoment.com for the transcripts.


So much of what is happening for Autistic Adults and our intersectional communities is so overwhelming. We are feeling the emotions of anger, sadness, fear, helplessness and even panic. Autistics need some advice about what we do not have control over and what we do have control over. Becca Lory Hector, our self-care specialist joins Philip to talk about taking care of ourselves by looking after what we do have control over.

D'autres épisodes de "Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic Adult"