Niall Moyna: “Within four hours of this treatment, 18,000 bio-molecules are produced in your body”

The multi award-winning playwright and screenwriter, Enda Walsh – whose film credits include ‘Disco Pigs’, ‘Hunger’ and ‘Small Things Like These’ - joins Brendan to discuss the music that has influenced him through the years. He describes moving to Cork, meeting a young Cillian Murphy. His music choices include songs by Bjork and David Bowie.See omnystudio.com/listener for privacy information.

Niall Moyna, Professor of Clinical Exercise Physiology from the School of Health and Human Performance in DCU, explains how that heart attack at age 60 could have started when you were 20-years-old, but that it’s never too late to start working on your exercise and nutrition. He also discusses biological age tests.See omnystudio.com/listener for privacy information.

Looking for some great books for your summer holidays? Broadcaster Bryan Dobson, author Emer McLysaght, and actor Jason O’Mara all join Brendan to discuss what makes the perfect summer read and recommend some of their all-time favourites.See omnystudio.com/listener for privacy information.

Judie Lopes, mother of Crumlin-born Cape Verde defender – and Shamrock Rovers’ captain – Roberto ‘Pico’ Lopes tells Brendan about the biggest game in her son’s career, against reigning World Cup champions, Argentina. RTE Sports reporter Tony O’Donoghue puts Cape Verde’s achievement in context.See omnystudio.com/listener for privacy information.

Chef and Owner of the Seafood Café and CEO of Sustainable Seafood Ireland, Niall Sabongi, tells Brendan how to get the best out of crabs, lobster, clams and mussels. He shares his recipes for Dublin Bay prawns with a homemade lemon mayo, oysters and a classic moules marinière.See omnystudio.com/listener for privacy information.

Joining Brendan to discuss the week’s film and TV highlights are Nadine O’Regan, Features Writer with the Irish Times and Michael Doherty, Movie Editor of the RTE Guide. They talk about the ‘Legally Blonde’ prequel, ‘Elle’; Réabhlóid Mheiriceá - Na Laochra Gael on TG4 and ‘The Invite’ amongst many more.See omnystudio.com/listener for privacy information.

Writer Ann Ingle and Brendan Kelly, Professor of Psychiatry in Trinity College Dublin, talk about the important conversations to have with your parents, especially if they’re older. They discuss how to suss out your parents’ receptiveness, how to have the chats, what to talk about and whether it’s okay if some family secrets go to the grave.See omnystudio.com/listener for privacy information.

It’s reported Taylor Swift has booked out Manhattan’s Madison Square Garden next weekend. Is it for her wedding? Would she really get married in a windowless sports stadium? Or is it just smoke and mirrors? Pop culture journalist and self-confessed Swiftie, Fionnuala Jones, dissects it all with Brendan.See omnystudio.com/listener for privacy information.

Joining Brendan to discuss the big stories in Sunday’s newspapers are: Liz Carolan, publisher of TheBriefing.ie; Economist, David W. Higgins; Mick Clifford, Special Correspondent at the Irish Examiner; and Brigid Laffan, Emeritus Professor at the European University Institute.See omnystudio.com/listener for privacy information.

Poet Enda Wyley has selected some seasonal poems to read that complement the weather and the summer. Poems such as ‘This Morning’ by Moya Cannon; ‘Inniskeen’ Road by Patrick Kavanagh; ‘Strawberries’ by Edwin Morgan and Jean O’Brien’s ‘Skinny Dipping’.See omnystudio.com/listener for privacy information.