How to Walk, with Karl Henry

Daddy and daughter duo Salish and Jordan Matter are the latest YouTubers, who make content aimed at kids, to move to Netflix. Broadcaster Aifric O’Connell talks Dearbhail through the various YouTubers who have made the move to the streaming platforms – from Ms. Rachel to ‘MrBeast’ - and why.See omnystudio.com/listener for privacy information.

Actor Eileen Walsh is well known for her roles on stage, films like Small Things Like These and The Magdelene Sisters, and TV shows like Catastrophe. She'll feature shortly on RTÉ One’s Come to Your Census. She talked Dearbhail through the music that has soundtracked her life, from Annie Lennox to John Prine.See omnystudio.com/listener for privacy information.

Joining Dearbhail to discuss the stories in Sunday’s newspapers are: Keire Murphy, Senior Policy Officer at the ESRI & Sunday Independent columnist; Derek Mooney, Public Affairs Consultant & former Fianna Fáil Advisor; Mick Clifford, Special Correspondent with the Irish Examiner; and Aisling Meehan, Farmer, Solicitor & Tax Consultant.See omnystudio.com/listener for privacy information.

Joining Dearbhail to preview the best films and TV shows this week are Zara Hedderman, Culture Journalist, and Michael Doherty, Movies Editor with the RTÉ Guide.See omnystudio.com/listener for privacy information.

Do you tend to put tasks on the long finger? Neuroscientist Dr Sabina Brennan explains why we procrastinate. She outlines some different types of procrastination like Productive Procrastination and Pleasure-Seeking Procrastination and offers solutions for the one in five of us who have problematic procrastination.See omnystudio.com/listener for privacy information.

Head Chef at Mount Congreve Gardens in Waterford, Jean-Baptiste Dubois, came up to Dublin to talk Dearbhail through four recipes for French dishes, with an Irish twist. He also discussed his zero-waste kitchen, and gave tips for how listeners can make better use of ‘left-overs’.See omnystudio.com/listener for privacy information.

Northern Irish author Jan Carson’s new novel is ‘Few and Far Between’. She tells Dearbhail about her strict, Evangelical, Presbyterian upbringing, breaking free from insularity in university, a stint in America and her hopes for Northern Ireland post-Good Friday Agreement.See omnystudio.com/listener for privacy information.

It’s often overlooked as a form of exercise, but WALKING is actually an extremely beneficial form of exercise – that's according to personal trainer, Karl Henry, who called in to give Dearbhail a walking masterclass.See omnystudio.com/listener for privacy information.

RTÉ Sport presenter, Jacqui Hurley, Travel Blogger, Marie Noonan and former Luxury Travel Editor of the Daily Telegraph, John O’Ceallaigh join Dearbhail to talk about some trips of a lifetime they have taken. They talk about destinations like Japan, Vietnam, Ecuador, Australia, Palau and Antarctica, and where to holiday in Ireland in a campervan!See omnystudio.com/listener for privacy information.

This week we saw unprecedented exchanges between Pope Leo and the Trump administration. The Pope said that the world is being ‘ravaged by a handful of tyrants’, and the President has said Leo should focus on being a ‘great pope and, not a politician’. Theologian, Gina Menzies, gives Dearbhail her analysis.See omnystudio.com/listener for privacy information.