VANESSA FITZGERALD: "Muscle Testing, Tongue Ties, and Pre-Conception Health"

Poppi co-founder Allison Ellsworth joins The Village Podcast and host Nicole Trunfio, to discuss how she grew a kitchen-born beverage into a billion-dollar brand while raising three boys. She opens up about navigating high-stakes risk, setting workplace standards for mothers, overcoming a traumatic third birth by trusting her intuition, and finding balance through strong family partnership. From normalizing breastfeeding in boardrooms to overcoming pushy medical advice during labor, Allison highlights the power of self-advocacy, family values, and stepping into your personal purpose.

In this repost episode of The Village Podcast, host Nicole Trunfio sits down with actress and mother Rumer Willis to explore the deeply personal realities of her journey into parenthood. Rumer reflects on how becoming a mother to her daughter, immediately humbled her expectations, shifted her brain’s protective instincts, and transformed her perspective on early childhood development.Together, they dive into alternative parenting practices, including co-sleeping, holistic remedies, and elimination communication, while discussing the importance of advocating for yourself during birth. Rumer opens up about her unmedicated home birth experience, the power of having a multi-generational lineage of women in the room, and practical advice for expectant mothers preparing their minds and bodies for delivery. Finally, the pair discuss their baby carrier collaboration and unpack the core philosophy behind its embroidered message: “All you seek lies within.”

In this enlightening episode of The Village Podcast, host Nicole Trunfio sits down with Vanessa Fitzgerald, where she discusses her practice in Nutrition Response Testing, explaining how she works with the autonomic nervous system to identify root-cause stressors and support organ health. The discussion dives into why she prefers working with women prior to conception, how to address issues like tongue and lip ties in newborns, and the holistic modalities that helped her navigate sleep deprivation, hormone drops, and postpartum recovery.

In this inspiring recap episode of The Village Podcast, host Nicole Trunfio sits down with Allyson Felix, the most decorated track and field Olympic athlete of all time. Allyson opens up about her pivotal transition from focusing solely on winning medals to defining her purpose through impact. She candidly shares her experience navigating contract negotiations during pregnancy, leaving Nike to advocate for maternal protections, and partnering with Athleta before founding Saysh, a footwear company specifically designed for the female foot. Allyson also shares her harrowing personal experience with severe preeclampsia and an emergency C-section, shedding light on the urgent Black maternal health crisis and the critical need for systemic change. Grounded by her faith, family, and childhood upbringing, Allyson offers powerful wisdom on navigating life's seasons, standing up for female athletes, and normalizing the raw challenges of motherhood.

In this candid and uplifting episode, entrepreneur, style icon, and Heaven Mayhem founder Pia Mance joins host Nicole Trumfio on The Village to chat about business, style, and preparing for first-time motherhood.Pia opens up about her intentional approach to life, from meticulously planning her pregnancy down to the timing, hormone health, and prep work, to crafting a flexible, realistic birth plan that balances modern medicine with comfort rituals. She candidly shares her refusal to compromise her personal identity during pregnancy, reflecting on how her strong work ethic drives her plans to bring her newborn baby boy into her creative environment at the office.From organizing an efficient post-baby life and navigating LA as an Aussie expat to her top newborn must-haves, baby photo announcement tips, and advice on post-baby style refreshes, Pia brings her signature humor and clarity to every topic. She also reflects on the importance of leaning into your community, building your modern "village," and nurturing female friendships through every transition of life.Disclaimer: The information shared on The Village reflects the personal experiences and opinions of each guest and should not be considered, nor used as a substitute for, professional medical advice, diagnosis, or treatment.

In this grounding recap episode, international icon, author, and Kora Organics founder Miranda Kerr joins the podcast to share her wisdom on motherhood, business, and mindful living. Miranda opens up about how experiencing profound loss at a young age shaped her perspective on the fragility and beauty of life. She reflects on the transitions of her four pregnancies, navigating a 27-hour natural labor, and how setting strict 20-minute undivided attention windows helps her nurture each of her sons’ unique spirits. From her farm-to-table family activities to the powerful daily affirmations and morning rituals that keep her centered, Miranda provides invaluable, actionable tools for mothers everywhere. She also discusses her passion for certified organic beauty, working with chemists to formulate clean skincare alternatives, and why communicating a clear list of top priorities is the ultimate key to achieving a healthy work-life balance.Disclaimer: The information shared on The Village reflects the personal experiences and opinions of each guest and should not be considered, nor used as a substitute for, professional medical advice, diagnosis, or treatment.

In this powerful episode of The Village Podcast, host Nicole Trunfio sits down with maternal health icon and Mama Glow founder, Latham Thomas. Latham shares her inspiring journey into birth work, emphasizing the critical need to rebuild a supportive "birth village" in a modern society that often isolates new parents. The conversation delves into the realities of the fourth trimester, exploring the benefits of Ayurvedic postpartum care, the biological science behind "chrono-nutrition" in breast milk, and the primal instincts challenged by traditional sleep training. Latham offers an essential top-five checklist for expectant mothers, covering everything from "pod mapping" community support to managing morning sickness. Grounded in empathy and expert wisdom, this episode is a beautiful masterclass in digital advocacy, self-kindness, and honoring the miraculous capabilities of the female body through pregnancy, postpartum, and beyond.Disclaimer: The information shared on The Village reflects the personal experiences and opinions of each guest and should not be considered, nor used as a substitute for, professional medical advice, diagnosis, or treatment.

In this special episode, we revisit our conversation with the legendary Dr Crane, one of the most respected figures in obstetrics. With a career spanning more than five decades, Dr Crane offers a remarkable perspective on childbirth, parenting, and the evolution of maternal care.From delivering babies for high-profile families to sharing his views on natural birth, medical interventions, and the changing landscape of maternity care, Dr Crane's stories are both insightful and deeply moving. His wealth of experience, wisdom, and compassion make this a truly unforgettable conversation.Disclaimer: The information shared on The Village reflects the personal experiences and opinions of each guest and should not be considered, nor used as a substitute for, professional medical advice, diagnosis, or treatment.

Supermodel, entrepreneur and soon-to-be mother of three Emily DiDonato joins Nicole on The Village Podcast for an honest conversation about pregnancy, birth, postpartum and the realities of motherhood.Emily shares how she was discovered as a teenager and built a successful modelling career before transitioning into motherhood. She opens up about miscarriage, the emotional weight of trying again, and the importance of community, storytelling and sharing the parts of motherhood that often go unspoken.Together, Emily and Nicole discuss birth plans, doulas, hospital bags, postpartum anxiety, parenting through the chaos, finding your village, and why every mother’s journey is uniquely her own.This episode also celebrates Emily as the newest BUMPSUIT icon, ahead of the launch of her New York campaign and community event.To Connect With Our Guest:
@emilydidonatoTo Connect With Our Host:
@nictrunfioTo Connect With BUMPSUIT:
@bumpsuitTo Join The Village:
https://bumpsuit.tyb.xyz This Episode is brought to you by BUMPSUIT
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In this episode Nicole welcomes special guest Sydney Porter, a birth educator and doula who embodies the grounded, divine feminine. Sydney shares her unexpected journey into motherhood, having her first child at just 19 years old. She discusses her decision to stop taking birth control and reconnect with her body's natural rhythms and the wisdom of the womb. Sydney's story is one of surprise, joy, and the transformative power of embracing the sacred feminine. This episode offers a holistic perspective on birthing, postpartum, and the profound experience of becoming a mother. Connect With ⁠⁠⁠Our Host⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/nictrunfio/⁠⁠  Connect With ⁠⁠⁠Our Guest⁠⁠⁠⁠ https://www.instagram.com/thesydneyporter/?hl=en⁠⁠⁠ Join ⁠The Village ⁠⁠⁠⁠⁠https://bumpsuit.tyb.xyz/⁠⁠  ⁠⁠⁠⁠⁠ This Episode is brought to you by⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ BUMPSUIT⁠ ⁠⁠https://www.bumpsuit.co/