The Dance Athlete: Karl Flores’ Secrets to Peak Performance

Join us on The Troupe Podcast as we sit down with Karl Flores, the mastermind behind Movement Society, a groundbreaking force in dance conditioning. Karl shares his journey from dancer to coach, revealing how he created a movement that’s redefining how dancers train. In this episode, we explore the intersection of strength training and dance, offering insights into how dancers can build stamina, enhance power, and stay agile. Karl also addresses common fears about strength training, discusses the unique challenges of training for breaking and the Olympics, and offers a glimpse into the future of dance conditioning. Whether you’re prepping for a world tour or just want to elevate your performance, this episode is packed with wisdom to help you reach your peak potential.

Thanks for watching! If you guys liked this podcast feel free to subscribe and listen to our other ones as well! Hope you guys have a great day! Filmed & Edited by:  @MichioIchikawa  https://www.instagram.com/michio_ichikawa/ BOOKINGS: Teaching/Choreographing/Speaking/Press/Etc. [email protected] -- Antoine Troupe is a world-traveling choreographer and educator based in Los Angeles.

Thanks for watching! If you guys liked this podcast feel free to subscribe and listen to our other ones as well! Hope you guys have a great day! Filmed & Edited by: @Michio_Ichikawa BOOKINGS: Teaching/Choreographing/Speaking/Press/Etc. [email protected] -- Antoine Troupe is a world-traveling choreographer and educator based in Los Angeles.

In Season 2, Episode 2 of The Troupe Podcast, join Antoine Troupe as he sits down with Creative Director Kachi Alcazar. Dive into an insightful conversation about the intersections of faith, the quest for personal purpose, and the essence of true success in the creative world. Kachi shares her unique journey, revealing how spirituality and a clear 'why' shape her vision and impact in the entertainment industry. This episode offers a deep exploration of artistic passion, professional drive, and the transformative power of understanding one's purpose. Perfect for dancers, creatives, and anyone seeking inspiration on their path to success.

Welcome back to The Troupe Podcast, the go-to resource for aspiring professional dancers! In our Season 2 opener, we’re not only sharing the latest life updates from your host but also diving deep into essential strategies for accelerating your growth in the dance world. Whether you’re just starting out or looking to refine your skills, this episode is packed with invaluable advice and industry insights. Tune in to discover practical tips, hear inspiring stories, and learn how to navigate the challenges of the dance industry more effectively. Don’t miss out on this episode of The Troupe Podcast, where we empower dancers to turn their passion into a thriving career. #DanceCareer #ProfessionalDancer #DanceTips #TheTroupePodcast

Ending with a bang! :)

Update!!

We're back with company member, Jules Sevilla, as Antoine answers some of The Troupe Company's questions regarding being a versatile dancer, what he thinks is missing in the next generation of dancers, and ways of dealing with creative ruts. Have a question you want answered? Leave us one, down below!

Storm DeBarge x Antoine Troupe | The TROUPE Podcast Storm DeBarge joins us and talks about her journey of growing up in Los Angeles and diving into the culture of some styles such as jerking and clowning. She shares with us some of the hardships she had faced such as almost quitting dance, but she continued to persevere as the right people and situations aligned with her life to get back into what she loves the most. Storm also talks to us about some of her accomplishments like dancing and choreographing for the 2022 Super Bowl. 

We're back with another episode of The TROUPE Podcast with Tyrik J Patterson as he takes us through his roots, how he got to LA's dance industry, and how navigating that transformed his creativity into more than just the counts, but something an audience truly resonates with.