The Thoughtful Leader Podcast with Ben Brearley podcast

#286: You Have the Power to Choose Your Response

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Ever reacted emotionally and regretted it? You’re not the only one!

In this episode, I talk about the powerful concept of “the gap” – the space between your emotions and the response you choose to take. It’s a concept that helps you lead more calmly and effectively, even under pressure.

You’ll learn:

  • How Viktor Frankl’s experience inspired this simple but powerful leadership skill
  • Practical ways to pause and choose your response in the moment; and
  • How to avoid reacting emotionally in challenging work situations.

If you’ve ever lost your cool or wish you handled a situation differently, this episode will give you tools to lead with more control and confidence.

Resources:

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