SLP 263: You Suck at Holding Yourself Accountable

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🎙️Episode 267 - In this episode of The Success Lift podcast, hosted by Executive Coach, Brian Pannuzzo, shares his experiences and strategies for maintaining fitness and health during a busy summer travel schedule. Brian, who helps financial professionals build an elite body and mind, discusses his recent travels, including family trips and business visits, and how he stayed on track despite a demanding itinerary. Listen in to learn about the importance of maintaining standards, planning, and mastering transitions between routines. Brian also shares practical tips on handling nutrition and exercise while traveling.   🔗 Related Links Learn about working with Brian 1:1: https://calendly.com/brianpannuzzo/intro-call-with-brian   Get Brian’s nutritional support with 1st Phorm  https://1stphorm.com/brianp  Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to http://www.drinkag1.com/successlift/    👋 Connect with Brian! Instagram: @brianpannuzzo           LinkedIn: brianpannuzzo     X: @BPannuzzo YouTube: @brianpannuzzo    ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🌐 Everything Else https://thesuccesslift.com/hph   

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🎙️Episode 266 - In this episode of The Success Lift podcast, hosted by Executive Coach, Brian Pannuzzo, discusses the importance of mid-year portfolio analysis and rebalancing for financial professionals. With insights from his 20-year career, Brian draws parallels between financial investments and personal life goals, highlighting the necessity of regular self-audits to achieve optimal performance in health, relationships, and career. It is time to stop procrastinating on your goals and introduce the concept of 'rebalancing' life priorities just as you would with a financial portfolio.   🔗 Related Links Learn about working with Brian 1:1: https://calendly.com/brianpannuzzo/intro-call-with-brian   Get Brian’s nutritional support with 1st Phorm  https://1stphorm.com/brianp  Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to http://www.drinkag1.com/successlift/    👋 Connect with Brian! Instagram: @brianpannuzzo           LinkedIn: brianpannuzzo     X: @BPannuzzo YouTube: @brianpannuzzo    ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🌐 Everything Else https://thesuccesslift.com/hph   

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🎙️Episode 265 - In this episode of The Success Lift podcast, hosted by Executive Coach, Brian Pannuzzo, speaks about the importance of not waiting for ideal conditions to take action in life. He highlights the significance of controlling the controllables, maintaining consistency, and seeking support from others to achieve personal and professional growth. Listen in for the motivation to act decisively, regardless of the chaotic and unpredictable nature of life.   🔗 Related Links Learn about working with Brian 1:1: https://calendly.com/brianpannuzzo/intro-call-with-brian   Get Brian’s nutritional support with 1st Phorm  https://1stphorm.com/brianp  Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to http://www.drinkag1.com/successlift/    👋 Connect with Brian! Instagram: @brianpannuzzo           LinkedIn: brianpannuzzo     X: @BPannuzzo YouTube: @brianpannuzzo    ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🌐 Everything Else https://thesuccesslift.com/hph 

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🎙️Episode 264 - In this episode of The Success Lift podcast, hosted by Executive Coach, Brian Pannuzzo, discusses the importance of making small, impactful decisions that align with long-term goals rather than striving for an entire day of perfection. Brian also encourages listeners to embrace the difficult moments, navigate transitions, and build routines that foster both physical and mental well-being. By understanding the power of small choices and maintaining accountability, individuals can achieve sustained momentum and achieve their desired outcomes.   🔗 Related Links Learn about working with Brian 1:1: https://calendly.com/brianpannuzzo/intro-call-with-brian   Get Brian’s nutritional support with 1st Phorm  https://1stphorm.com/brianp  Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to http://www.drinkag1.com/successlift/    👋 Connect with Brian! Instagram: @brianpannuzzo           LinkedIn: brianpannuzzo     X: @BPannuzzo YouTube: @brianpannuzzo    ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🌐 Everything Else https://thesuccesslift.com/hph   

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🎙️Episode 263 - In this episode of The Success Lift podcast, hosted by executive coach Brian Pannuzzo, accountability for personal success is dissected. Brian, leveraging his extensive experience as a coach and former Wall Street professional, explores why many individuals struggle with self-accountability and how this is a natural human tendency. He emphasizes the importance of setting written goals, developing action plans, and consistently tracking progress. Brian also shares insights from ChatGPT on the effectiveness of accountability partners and the psychological aspects of goal attainment.    🔗 Related Links Learn about working with Brian 1:1: https://calendly.com/brianpannuzzo/intro-call-with-brian   Get Brian’s nutritional support with 1st Phorm  https://1stphorm.com/brianp  Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to http://www.drinkag1.com/successlift/    👋 Connect with Brian! Instagram: @brianpannuzzo           LinkedIn: brianpannuzzo     X: @BPannuzzo YouTube: @brianpannuzzo    ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🌐 Everything Else https://thesuccesslift.com/hph   

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🎙️Episode 262 - In this episode of The Success Lift podcast, Brian Pannuzzo, an executive coach and former Wall Street professional, explores the importance of accepting adversity as part of the journey to achieving elite performance both in and outside the office. Listen as Brian discusses the necessity of setting high goals, maintaining balance, and committing to consistent, focused effort. He also shares his personal experiences and insights on how to navigate adversity, leverage specialized coaching, and achieve a balanced and high-performing successful life. 🔗 Related Links Learn about working with Brian 1:1: https://calendly.com/brianpannuzzo/intro-call-with-brian   Get Brian’s nutritional support with 1st Phorm  https://1stphorm.com/brianp  Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to http://www.drinkag1.com/successlift/    👋 Connect with Brian! Instagram: @brianpannuzzo           LinkedIn: brianpannuzzo     X: @BPannuzzo YouTube: @brianpannuzzo    ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🌐 Everything Else https://thesuccesslift.com/hph   

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🎙️Episode 261 - In this episode of The Success Lift podcast, Brian Pannuzzo, an executive coach and former Wall Street professional, discusses shares practical tips on how to maintain a healthy and balanced lifestyle during the summer months. Brian emphasizes the importance of defining personal health and fitness goals and understanding the phases of diet to make better choices. He also discusses the significance of surrounding yourself with like-minded individuals, utilizing outdoor fitness activities, and finding moments to stay on track even during parties and gatherings. Additionally, Brian underscores the value of micro workouts and the need to balance indulgence with discipline to achieve overall well-being. 🔗 Related Links Learn about working with Brian 1:1: https://calendly.com/brianpannuzzo/intro-call-with-brian   Get Brian’s nutritional support with 1st Phorm  https://1stphorm.com/brianp  Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to http://www.drinkag1.com/successlift/    👋 Connect with Brian! Instagram: @brianpannuzzo           LinkedIn: brianpannuzzo     X: @BPannuzzo YouTube: @brianpannuzzo    ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🌐 Everything Else https://thesuccesslift.com/hph   

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🎙️Episode 260 - Reject negativity and embrace growth. In this episode of The Success Lift podcast, Brian Pannuzzo, an executive coach and former Wall Street professional,discusses the detrimental effects of negative self-talk and the importance of verbalizing positive affirmations. Drawing from his own experience in corporate America and his coaching practice, Brian emphasizes that spoken words, particularly negative ones, have a profound impact on our reality. He shares practical strategies for replacing negative thoughts with positive affirmations, the power of maintaining a positive mindset, and how to avoid the pitfalls of common self-limiting beliefs like perfectionism and excessive self-criticism. Brian also talks about the importance of having a structured plan, accountability, and setting higher standards to achieve personal and professional goals.    🔗 Related Links Learn about working with Brian 1:1: https://calendly.com/brianpannuzzo/intro-call-with-brian   Get Brian’s nutritional support with 1st Phorm  https://1stphorm.com/brianp  Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to http://www.drinkag1.com/successlift/    👋 Connect with Brian! Instagram: @brianpannuzzo           LinkedIn: brianpannuzzo     X: @BPannuzzo  

🎙️Episode 259 - In this episode of The Success Lift podcast, Brian Pannuzzo, an executive coach and former Wall Street professional, shares his journey of transforming his personal life using strategies from his professional career. He introduces the idea of bringing professional discipline into personal life to achieve better results. Brian explains his methodology, which helps financial professionals enhance their well-being in mind, body, and relationships. He discusses the importance of planning, structure, intention, adapting, auditing, and grit, and how applying these concepts can lead to significant improvements in personal life. Tune in to learn practical tips for becoming a 'pro' in your personal life, just as you are in your professional one.    🔗 Related Links Learn about working with Brian 1:1: https://calendly.com/brianpannuzzo/intro-call-with-brian   Get Brian’s nutritional support with 1st Phorm  https://1stphorm.com/brianp  Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to http://www.drinkag1.com/successlift/    👋 Connect with Brian! Instagram: @brianpannuzzo           LinkedIn: brianpannuzzo     X: @BPannuzzo YouTube: @brianpannuzzo    ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🌐 Everything Else https://thesuccesslift.com/hph 

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🎙️Episode 258 - In this episode of The Success Lift podcast, Brian Pannuzzo, an executive coach and former Wall Street professional, shares his personal journey of achieving holistic wealth. Brian discusses the unhealthy lifestyle he led during his 20-year career on Wall Street, characterized by stress, poor physical health, and strained relationships. He explains the pivotal moments that led to a dramatic transformation in his life and career. Brian invites listeners to scrutinize the true cost of their own success, encouraging them to reconsider and redefine their beliefs about professional and personal balance. He offers insights into how small, consistent changes can lead to significant improvements in their mental and physical well-being, ultimately enhancing professional performance.  🔗 Related Links Learn about working with Brian 1:1: https://calendly.com/brianpannuzzo/intro-call-with-brian   Get Brian’s nutritional support with 1st Phorm  https://1stphorm.com/brianp  Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to http://www.drinkag1.com/successlift/    👋 Connect with Brian! Instagram: @brianpannuzzo           LinkedIn: brianpannuzzo     X: @BPannuzzo YouTube: @brianpannuzzo    ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    🌐 Everything Else https://thesuccesslift.com/hph