You are what you eat

Growing OldThere’s always one inevitable thing all through life. And that’s change. Sometimes we forget that we’re compulsorily going to grow old and are definitely not skipping it. that’s so many years ahead or is it really🤔? We even don’t want to think about it because it’s associated with disabilities and negativities. But that’s just what you make it. In this episode we talk about our choices and swear to make better ones as we discover joys of growing old.

Sex EducationIt always seemed awkward when the subject is mentioned and that’s simply because it feels like a taboo to talk about it. Not educating or talking about sex education has led to lots of people to dark places and eventually having regrets.Join us as we talk about the effects of ‘not knowing’ and how awkward our experiences were.

The first rule of nature is self. And it’s simply loving yourself. We get to points in our daily activities when we get mad at everything including ourselves. But at this point, is where we need to remember, to appreciate who we are even with our flaws.

Have you ever wondered why it seems you have more bad days than good days? The truth is, you’re not having so many bad days but you just tend to take cognizance of negativity. It’s how we’re wired as human. Join us to learn more about negativity bias and how to process it.

Everyday we come across things that should make us feel we deserve things, favours, money from people and we don’t think anything about it. We find ourselves with certain people in certain places and we assume we deserve certain things. That’s not how it works honestly. Take a dive with us as we break down what self entitlement is and why we are all self entitled.

In this episode, we look into our recent society and world at large and how young adults live under pressure to become successful at their age. We look into things, places and even experiences that trigger pressure to be well accomplished and successful at our early or late 20s. We try to delve into ways to stay on the trial to achieve your goals too without feeling any kind of pressure to get to the endpoint without due process.

Growing up in a community where processed foods and carbonated drinks are the order of the day, we have to accept, at some point, that our body needs to be cared for and fed healthy foods in order to function and maintain it's vigor. We'd like to take you through the journey of great foods and better health.

Artificial intelligence has gone a long way over the so many years that we don’t even realize that we can’t leave without it. It doesn’t just stop at our phones and smart systems but even future updates concerning robotics and the human evolution.

Over the last few decades, technology has evolved in its various forms from the hardware to the services and even changed our physical market places to one of convenience. Join us as we discuss the future of technology in Nigeria and in Africa as a whole.

With everything going digital, we have come to an age where we need to understand and know how trade and invest with digital currencies (the new money) which include bitcoin, ethereum and others. On today’s episode we throw more light on history of cryptocurrency, the uses, fun facts, ways to generate wealth with them and even more.