Training Tuesday: Overuse Injuries & Lower Body Strengthening with Dr Brian

23/04/2026

The Running Public

0:00

1:05:38

Dr Brian Bottenfield stops by to discuss when it’s time to address an overuse injury as well as his top lower body strengthening movements for runners.

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Training Tuesday: Overuse Injuries & Lower Body Strengthening with Dr Brian
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Training Tuesday: Overuse Injuries & Lower Body Strengthening with Dr Brian

The Running Public

D'autres épisodes de "The Running Public"

Training Tuesday: Overuse Injuries & Lower Body Strengthening with Dr Brian

Training Tuesday: Fueling for Ultras

Episode 604: Talkin’ Shop!

Training Tuesday: Kirk’s Q&A Session

Episode 602: Jake Prusha

Episode 601: Answering AI Questions

Training Tuesday: Race Prep Workouts

Our 600th Episode!

Training Tuesday: “X Factor” Workouts

Episode 598: Our Best & Worst Race Decisions