Done Differently-Glen Owen-PT

This week I share the audio of a video series I did a few years ago about my father. He passed away on 11/14/11 and I wanted to share some of the key stories in my life where he taught me a very valuable lesson. Lessons that I still use to this day. For those of you that have lost a parent- I hope this will help you understand who I am and how I got to be so strong willed.

This week we have the audio of a topic I did about how to remember song lyrics while on stage. Many artists struggle with this and I give my tips of over 40 years in the industry on how to never need the assistance of an Ipad or teleprompter. My cover band: www.thenowband.com Health and wellness free programs: www.rossafit.com

This week we talk with Glen Ottenbacher of AGS Events Production all about concert lighting. Glen has been leader in the Wisconsin lighting industry for years and has worked with some of the top acts across the state and beyond. From small local acts to national touring production, he shares his many years of experience with everyone and gives you practical tips on making your show look the best it can!

What if everything you’ve been told about staying fit as you age is missing something important? My guest today is Glen Owen, creator of the DRIVE Method and author of Done Differently. For over 15 years, he’s helped adults over 50 stay strong, mobile, and independent. His philosophy is that it’s not about working harder—it’s about doing things differently. Today, we’ll explore how to age stronger, move better, and stay independent longer. Get in touch with Glen: www.glenowen.ca --------------------------------------------------------------------------------- Free weight loss resources: www.rossafit.com

On today's show I talk about my Life Line Screening test results. Life Line Screening is a screening for the risk of heart attacks, stroke and cardiovascular disease. It is a non-invasive procedure that only takes about 20 minutes and gives you a screenshot of where your current risk is. You can learn more at : https://www.lifelinescreening.com/ Use code ROSSA15 to save on your screening. You can download the pdf of my results to follow along in the podcast episode here: https://drive.google.com/file/d/1QyBIL767DhfEOb831d90m58HUckbKKUW/view?usp=drive_link More episodes at www.therossareport.com Health coaching at www.rossafit.com

Today on the podcast we have Alicia Botyrius from Life Line Screening. Life Line Screening is the preventive health partner for adults who want to stay ahead of serious health conditions. They combine clinical credibility with genuine care to detect cardiovascular, stroke, and other critical risks before symptoms appear and guide you with warmth and clarity every step of the way. We talk about the process and history of this long standing company abd alos my experience with using the service. Get your screening today and use the discount code: Rossa15 to save $15.00 off your screening. https://www.lifelinescreening.com/

On this episode I give my review of the Tom Jones performance at the Miller High Life Theater in Milwaukee, WI on Sunday September 20, 2026 www.tomjones.com

Victor is a Certified Naturopathic Practitioner, a Certified Wholistic Health Coach and a Health, Wellness and Nutrition Expert. He is the author of the book "How to Be Happy, Healthy and Whole", and he joins me on the program today to talk about holistic health practices to improve your health situation. You can reach Victor at the website: https://www.victordedaj.com/ ---------------------------------------------------------- My coaching program: www.rossafit.com

This week we have the audio of my video expose concerning the shady tactics used by the sellers of GLP-1 products. I expose they way they mislead you by misrepresenting the data, and also use some very hard sell type of practices while ignoring safety surrounding these products- because they need to make money. If you want to watch the video version of this, you can see it on my YouTube channel: https://www.youtube.com/@rossafit

Today we have on the program Dr Michael Haley who talks about nutrition and diet from a perspective of nature and how the body works naturally. We talk about the Biblical design for humans and also about his Aloe Vera product for those suffering from cancer. https://drhaley.com/ https://haleynutrition.com/