Stacey Curcio | Exploring Nutritional Dark Matter and Cross-Disciplinary Insights

Charlie sits down with Will, an innovative farmer utilising cutting-edge technology on his farm. They discuss the integration of drones, AI, and remote sensing to improve safety and reduce workload, addressing common misconceptions about scale in farming. Will also shares insights from his workshops and the importance of balancing tech with human connection, reflecting on the recent 'Grounded' conference. Highlights include Will's DIY tech solutions, community engagement, and the value of understanding landscape and relationships in agriculture.  Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos   Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our sponsors, subscribers and listeners. Episode Chapters: 01:59 Event Impressions and Tech Demos 03:27 Deep Dive into Drone Technology 04:47 Challenges and Solutions in Ag Tech 07:09 Building a Custom Farm Management Platform 08:58 Conference Highlights and Personal Reflections 15:10 Future Plans and Closing Remarks

Charlie speaks with Terry McCosker about various topics related to regenerative agriculture and land management. They discuss the challenges and potential solutions for scaling Indigenous burning practices, the impact of poor grazing management on fire loads, and the evolving understanding of soil health and its correlation to livestock health and productivity. They also touch upon the controversial topic of carbon credits and the role they play in the supply chain. Terry emphasises the need for integrating both fire and grazing management for optimal land health and sustainability.    Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners.  Episode Chapters: 01:10 Welcome and Guest Introduction 01:45 Discussion on Indigenous Burning Practices 02:46 Challenges in Fire Management 04:08 Grazing vs. Fire Climax 05:32 Impact of Poor Grazing Management 06:26 Indigenous Knowledge and Modern Challenges 09:15 Bionutrient Food Association and Soil Health 13:00 Upcoming Session on Carbon 15:05 Conclusion and Farewell  

Charlie talks with Stacey about the highlights of recent conference presentations and her work. Stacey shares her passion for breaking down silos between disciplines and discusses the bionutrient research by the Bionutrient Food Association and Dr. Anita Fleming's groundbreaking work on health farming. The conversation dives into Stacey's session on 'Nutritional Dark Matter'—unexplored phytochemicals in food and their significant impact on human health. They delve into how these compounds, while beneficial, can also pose risks, and the importance of consuming food grown in healthy soil. Stacey also touches on her future plans to further explore Anita Fleming's work and promote the mission of the Bionutrient Food Association.  Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners.   Episode Chapters  01:09 Welcome to the Guest 01:27 Conference Highlights and Insights 05:28 Exploring Nutritional Dark Matter 07:00 Impact of Phytochemicals on Health 11:50 Future Actions and Closing Remarks  

Charlie welcomes a UK dairy farmer Sophie who shares her journey in organic and regenerative farming over the past 11 years. They discuss the challenges and solutions in the industry, including the importance of soil health, changing farming practices, and the role of local abattoirs. The guest also highlights her efforts in inspiring the next generation of farmers and her involvement with the National Farmers Union. Additionally, she reflects on the value of family meals and conversations at home.  Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners.  Episode Chapters: 01:10 Welcome to Fat Pig Farm 01:30 Guest's Experience at Grounded 02:35 Challenges and Innovations in Farming 03:15 Farming Practices in the UK 05:14 Industry Involvement and Advocacy 06:29 Takeaways and Future Plans 07:41 Concluding Remarks  

Charlie welcomes Rachael Treasure, a Tasmanian author and regenerative farmer, to discuss her experiences and highlights from the Grounded event at Fat Pig Farm. Rachael shares her journey into regenerative farming, her admiration for Ian and Di Haggerty, and insights from Angela Clifford regarding sustainable food systems in New Zealand. Additionally, Rachael talks about her novel 'Milking Time,' her foray into stand-up comedy, and her upcoming natural sequence farming course with Stu Andrews. The episode blends laughter, inspiration, and practical advice for anyone interested in sustainable agriculture.    Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners.   Episode Chapters: 01:10 Welcoming Rachel Treasure 02:45 Highlights from Day One 07:14 Stand-Up Comedy and Personal Journey 12:37 Upcoming Events and Future Plans 14:43 Conclusion and Farewell

In this episode of 'The Regenerative Journey,' host Charlie Arnott sits down with James Rebanks at the Grounded conference in Tasmania. They discuss the critical role of farmers in public and mental health, the impact of farming practices on soil and human biomes, and the urgent need for governments to prioritize sustainable agriculture. Rebanks shares insights on the current state of farming in the UK, the economic challenges faced by farmers, and the importance of local food systems. Despite pressures from big agriculture and complex political landscapes, both Rebanks and Arnott emphasize the potential of regenerative farming to transform the land and ensure food security. Join Charlie and James as they delve into the future of farming and the remarkable shifts happening across agricultural practices.  Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners.   Episode Chapters: 01:09 Interview with James Rebanks Begins 01:27 Impressions of the Grounded Conference 01:46 The Role of Farmers in Public Health 02:50 Challenges in Modern Farming 03:41 Government and Agricultural Policies 06:04 Food Security Concerns 08:45 Regenerative Agriculture in the UK 15:18 Soil Health and Farming Techniques 24:03 Concluding Thoughts and Future Plans  

Charlie welcomes Jade Miles to discuss her involvement in the Grounded festival, a sister event to Groundswell, celebrating regenerative farming practices. Jade shares her highlights from the festival, including inspiring talks by Felice Jacker and the Rebanks, and her commitment to rejoining AFSA. The episode also delves into the importance of solidarity among farmers and the extensive planning behind the festival. Jade and Charlie appreciate the hosts, Pig Farm, and look forward to future events that bring the farming community together.  Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners.   Episode Chapters: 01:09 Welcoming Jade Miles 01:39 Highlights from the Event 02:55 Future Plans and Gratitude 04:29 Closing Remarks  

Charlie converses with Helen Rebanks at the Grounded conference in Tasmania. Helen shares her experiences as a farmer's wife and author, emphasising the importance of women in agriculture and the connection between gut health and mental health. They discuss the holistic approach to farming, the significance of family and community, and the impact of political and industrial challenges in the UK. Helen's reflections on raising children on a farm and her hopes for the future of sustainable farming offer listeners insightful and motivating perspectives.   Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our sponsors, subscribers and listeners. Episode Chapters: 01:10 Interview with Helen Rebanks Begins  01:27 Impressions of Grounded at Fat Pig Farm  01:58 The Importance of Food and Gut Health  03:34 Women in Agriculture  07:27 Family and Farm Life  10:55 Reflections and Takeaways  11:49 Conclusion and Farewell 

Charlie interviews Chris, a seasoned expert in regenerative farming. From Tasmania's Fat Pig Farm, Chris shares insights on the significance of water management and the role of new Australian megafauna in landscape rejuvenation. He highlights the importance of passing on knowledge to the younger generation and discusses the organic spread of regenerative practices. The conversation covers practical strategies in rainfall management, the positive effects of well-managed herbivores, and the holistic approach needed for sustainable farming.  Episode Promotion:  The Regenerative Journey is proud to promote the CBR Local Regen Forum who have an exciting event coming up: 🗓️ CBR LOCAL REGEN Forum: Developing Direct-to-Market Models for Farmers in the Canberra Region 📍 University of Canberra – Friday, 2 May 🎟️ Tickets available now https://events.humanitix.com/2025-cbr-local-regen-forum.  Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners. Episode Chapters 01:10 Welcome to Fat Pig Farm 01:44 Insights and Epiphanies from Grounded Heat 04:12 Networking and Conversations 09:30 Water Security and Management 15:44 The Role of Megafauna in Regeneration 19:15 Reflections on Biodiversity and Ecosystem Function 22:21 Conclusion and Gratitude

In this episode of 'The Regenerative Journey,' host Charlie Arnott welcomes Chris Eggert to discuss their experiences and insights on regenerative farming. Chris shares his admiration for other regenerative farmers like the Haggertys and Jake Wolkey, emphasizing the importance of business acumen in farming. They delve into the significance of mental health, family involvement, and intuitive farming practices. The conversation also highlights Jimmy's Milk, a successful venture by Chris's son, illustrating the power of community support and the value of high-quality, locally-produced food. Tune in for an inspiring discussion on the evolving journey of sustainable farming.  Episode Promotion:  The Regenerative Journey is proud to promote the CBR Local Regen Forum who have an exciting event coming up: 🗓️ CBR LOCAL REGEN Forum: Developing Direct-to-Market Models for Farmers in the Canberra Region 📍 University of Canberra – Friday, 2 May 🎟️ Tickets available now https://events.humanitix.com/2025-cbr-local-regen-forum. Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners.   Episode Chapters: 01:10 Welcoming Chris Eggert 01:22 Favorite Talks and Inspirations 03:01 The Wealth of Farming 03:47 Mental Health and Farming 08:03 Jimmy's Milk Journey 14:04 Community Support and Reputation 17:19 Final Thoughts and Wrap-Up