The Performance Coach Podcast

Cody Wing

Welcome to the performance coach podcast. Hosted by Coach Cody. This podcast is where we discuss all things fitness, health, and life related. And is intended to help people reach their health and fitness goals as well as navigate the waters of life.

3 épisodes

THE POWER OF SELF BELEIF, STORY TIME, AND LIVING WITH AN “I CAN” ATTITUDE
07/10/2021
15:38
In this episode we dive into Coach Cody’s past while learning about the importance of self belief and living with an “I Can” attitude.
Maximizing results through adaptations
07/09/2021
16:28
In this episode of the performance Coach podcast we discuss ways to continue seeing progress year in and year out by utilizing important training adaptations to keep you from experiencing long and un wanted plateau’s.
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Q/A
22/08/2021
18:28
⚡️WELCOME TO THE VERY FIRST EPISODE OF THE PERFORMANCE COACH PODCAST⚡️ With your host Coach Cody. Today we answer questions from our audience in this very first Q/A session. We discuss ⬇️ . HOW TO OVERCOME ANXIETY IN THE GYM AND WAYS TO OVERCOME IT . HOW TO MAKE TIME FOR YOURSELF WHEN HELPING OTHERS ALL DAY . HOW TO COME BACK FROM A BACKSLIDE . HOW TO OVERCOME THE “I DON’T HAVE TIME OBJECTION” TO TRAINING

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The Performance Coach Podcast

Cody Wing

3 épisodes

THE POWER OF SELF BELEIF, STORY TIME, AND LIVING WITH AN “I CAN” ATTITUDE

Maximizing results through adaptations

Q/A