0:00
23:45
Feelings of grief, panic and helplessness can lead one to do unpredictable, irrational things. In this selection from Lion’s Roar’s online course, Medicine for Fear, dharma teacher Mushim Patricia Ikeda of the East Bay Meditation Center talks about the art of “feeling all the feelings” without causing harm to yourself and others, and why the smallest act of kindness can be a powerful form of activism.
D'autres épisodes de "The Lion’s Roar Podcast"
Ne ratez aucun épisode de “The Lion’s Roar Podcast” et abonnez-vous gratuitement à ce podcast dans l'application GetPodcast.