#181: A Badge of Distinction - President John F. Kennedy's Impact On Green Berets - USASOC Historians Dr. Troy Sacquety & Dr. Jared Tracy

Few leaders have shaped the identity of America’s Special Forces more than President John F. Kennedy. In just three years as Commander in Chief, JFK redefined how the United States would fight, lead, and prepare for an uncertain world, one that demanded unconventional solutions and elite warriors ready to face any challenge.As the Cold War escalated, President Kennedy saw the need for a new kind of Soldier, one trained to think, adapt, and win in conflicts fought not only on the battlefield, but through influence, innovation, and resilience. His vision for military modernization gave birth to the era of Unconventional Warfare and cemented the role of the Green Berets in America’s national defense strategy.From his visit to Fort Bragg and the historic meeting with Brigadier General William Yarborough, to the moment he publicly endorsed the Green Beret as “a symbol of excellence, a badge of courage, and a mark of distinction in the fight for freedom,” JFK’s leadership transformed Special Forces from a small experimental group into a cornerstone of American military power.Today, that legacy continues, honored each year at the JFK Wreath Laying Ceremony, carried forward by generations of Green Berets who live by the same principles of courage, creativity, and service that JFK saw as vital to the nation’s defense.From the USASOC History Office, Fran Racioppi sat down with two of the historians who’ve preserved and advanced this legacy; Dr. Troy Sacquety and Dr. Jared Tracy. Their work ensures JFK’s vision is never forgotten. We explored the strategic thinking behind Kennedy’s military modernization, the significance of the Green Beret endorsement, and why, decades later, the U.S. Army John F. Kennedy Special Warfare Center and School still bears his name. We also discussed the legacy-building moment of JFK’s recent induction as Distinguished Member of the Regiment and the enduring symbolism of the annual wreath laying at Arlington.This episode is about vision, legacy, and the enduring bond between a President and the warriors he inspired - the Green Berets.HIGHLIGHTS0:00 Introduction1:58 Welcome to the USASOC Historians Office2:57 JFK and Green Berets5:34 USASOC Historian role & importance10:57 JFK’s vision18:11 USASOC capability in the 1960’s21:05 JFK’s impact28:24 DMOR induction33:54 A world with JFK?QUOTES“What really struck us was how great of a speech giver he was.” “The most important thing we could do is preserve the history of our organization.” “On any given day, I could be working on something that comes from 1774 to yesterday.” “Kennedy viewed the Army Special Forces as the natural fit to be able to fill that role.” “He’s very deliberate in wanting to make Special Forces a part of his program.” “Can we do this as a nation every time there’s a need to contain the spread of communism?” “During the Kennedy administration, the term Special Warfare was not very well defined at all.” “Without the Korean War, you don’t have the ability to do Special Operations in Vietnam.”“It’s part of the identity of Special Forces.” “Everyone assumes it was done. When we did the research and looked at it, we realized it hadn’t been.” “It serves as a reminder for soldiers that are in the Regiment today.” “What would history be like if Kennedy hadn’t been killed?”The Jedburgh Podcast is brought to you by University of Health & Performance, providing our Veterans world-class education and training as fitness and nutrition entrepreneurs.Follow the Jedburgh Podcast and the Green Beret Foundation on social media. Listen on your favorite podcast platform, read on our website, and watch the full video version on YouTube as we show why America must continue to lead from the front, no matter the challenge.The Jedburgh Podcast is an official program of the Green Beret Foundation.

There are few chapters in American military history as daring, secretive, and defining as MACV-SOG, the Military Assistance Command-Vietnam, Studies and Observations Group. A small band of elite Green Berets who operated deep behind enemy lines, often without acknowledgment, and always with extraordinary courage.These men were tasked with missions that had never been done before and might never be done again. Their work in Laos, Cambodia, and Vietnam forged the tactics, technology, and mindset that would become the DNA of modern Special Operations.But when they came home, many faced a different kind of battle. The Vietnam era brought with it a complex legacy, one of heroism and heartbreak, pride and pain. Some became business and political leaders; others struggled for decades to find peace. Yet through it all, the brotherhood forged in MACV-SOG never wavered.Live from the 2nd Annual Stars and Stripes Classic, we sat down with Doug Godshall and Jim Shorten, two veterans of MACV-SOG, to honor their service, preserve their stories, and remind today’s Green Berets what courage, sacrifice, and innovation truly mean.This episode is about the origins of Special Forces as we know them today, the unbreakable bonds formed in war, and the duty we all share to ensure that the lessons of MACV-SOG live on in every generation of those who don the Green Beret.HIGHLIGHTS0:00 Introduction1:42 Welcome to the Stars & Stripes Classic3:06 Defining MACV-SOG5:54 Who were the partner forces?7:20 MACV-SOG Losses11:27 Why Become A Green Beret?14:42 Life Post-Vietnam19:35 Leadership Lessons from MACV-SOG22:54 Honoring MACV-SOG VeteransQUOTES“We had no identification that we were United States soldiers.”“MACV-SOG had the highest casualty rate of any US Army unit since the Civil War.”“We were very dedicated to the Montangards.”“We wouldn’t be alive but for our indigenous partners.”“Teams went out and didn’t come back. They were overrun upon landing.”“The Vietnamese War was highlighted by a lot of enemy infiltration into our ranks.”“Our generation wasn’t supportive.”“I’m one of those guys that likes to continue learning.”“You can never train up enough.”“You can be whatever you want to be if you put your mind to it.”“I think the modern GWOT soldier has a lot of history to look back on and they're going to be better soldiers."“If you really want to run the mission, get all the training you can possibly get.”“We’re glad that you’re honoring us, but you’re honoring you and the rest of the Regiment as well.”The Jedburgh Podcast is brought to you by University of Health & Performance, providing our Veterans world-class education and training as fitness and nutrition entrepreneurs.Follow the Jedburgh Podcast and the Green Beret Foundation on social media. Listen on your favorite podcast platform, read on our website, and watch the full video version on YouTube as we show why America must continue to lead from the front, no matter the challenge.The Jedburgh Podcast and the Jedburgh Media Channel are an official program of The Green Beret Foundation.

America maintains a promise to its citizens…we will never leave you behind. The realities of war and conflict challenge that foundational truth and today, regrettably, thousands of American service members remain missing in action; their stories untold, their families still waiting for answers. For most the reality that their loved one has passed has set in; but the promise to bring them home has never faded.Project Recover is dedicated to locating, identifying, and repatriating Americans missing in action. By combining historical research, advanced technology, and field expeditions across land and sea, they maintain America’s promise to bring closure to families and honor the legacy of those who gave everything for those they will never meet.To expand the reach of this mission, Project Recover and the Green Beret Foundation have formed a groundbreaking partnership committed to finding Special Forces soldiers still missing in action, reuniting them with their families and ensuring that the sacrifices of America’s Green Berets are never forgotten.Live from the 2nd Annual Stars and Stripes Classic, Fran Racioppi sat down with Derek Abbey, PhD, President and CEO of Project Recover, and Charlie Iacono, President and CEO of the Green Beret Foundation, to announce this partnership and share how it’s changing what remembrance and recovery mean for the Special Forces community.This episode is about honoring America’s promise and supporting the families of our missing Green Berets, wherever their final resting place may lie.QUOTES“There’s no expiration on that promise.”“58+ Green Berets MIA’s in Vietnam and now less than 1,600 who are still missing, that’s a pretty significant number.”“We’re still working on cases related to World War II.”“This gets to the core essence of what Green Berets do.” “The work just doesn’t end in Vietnam. I think this is just the starting point.” “We always work with a sense of urgency and acknowledge time is not our friend in any of these cases.”“Green Berets are such incredible communicators, particularly with the populations they have worked with.”“When somebody goes missing, they hold on to hope.”“The vast majority of the American public have really no understanding that people are missing.”HIGHLIGHTS0:00 Introduction1:44 Welcome to the Stars & Stripes Classic3:26 GBF x Project Recover6:45 MIA Recovery Process9:47 Partnership Timeline14:27 Bringing Closure to FamiliesThe Jedburgh Podcast is brought to you by University of Health & Performance, providing our Veterans world-class education and training as fitness and nutrition entrepreneurs.Follow the Jedburgh Podcast and the Green Beret Foundation on social media. Listen on your favorite podcast platform, read on our website, and watch the full video version on YouTube as we show why America must continue to lead from the front, no matter the challenge.The Jedburgh Podcast and the Jedburgh Media Channel are an official program of The Green Beret Foundation.

The war for information, influence, and decision making is paramount on today’s battlefield. Artificial intelligence is no longer a concept of the future; it’s essential for America’s national security and military dominance. From SOF Week in Tampa, Florida, Fran Racioppi sat down with retired Green Beret and Co-founder of Accrete AI Government, Bill Wall, to talk about a fight most Americans never see.Bill is one of the leading voices redefining how we use AI and how our government is deploying it in the protection of America. Bill explains how Accrete’s Argus platform is actively being used to identify foreign ownership and control in U.S. defense supply chains, and how more broadly AI is helping analysts detect narrative warfare and influence campaigns before they spread.He shared how dual-use technology is shifting the battlefield, why algorithmic warfare is already here, and how Accrete is giving government agencies the tools to scale human insight without losing control. They also talked about the dangers of siloed innovation, the gap between Silicon Valley and the Pentagon, and what leadership looks like when you’re building tech that needs to work at speed and at scale.This episode is about changing how we think about war, technology, and leadership; and what it’s going to take to stay ahead in the next fight.HIGHLIGHTS0:00 Welcome to SOF Week3:45 Artificial Intelligence Defined6:53 AI in War Fighting9:07 Machine Learning10:51 Drawing the Line with AI14:48 Defining the Next Battlefield18:27 Combatting False Narratives & Misinformation22:03 Public Private Partnerships24:29 Accrete in the Corporate World29:11 Regulating AI31:05 Why Army32:55 Innovation changing SOF37:20 Transition from SOF51:50 Accrete AI’s futureQuotes“Artificial intelligence is just using computers and data to think and reason the same way a human would, but just at a much larger scale and speed.” “Anywhere there’s a decisional situation and they’re overwhelmed by the amount of information they have to sort through, artificial intelligence should be there.”“Machine learning allows an algorithm or a program to continually absorb new data and learn from that data.” “Artificial intelligence empowers a human.”“We’re not engaging in the narrative battle. We don’t even know what’s being said.”“We don’t necessarily need the National Intelligence Community to tell us where our enemies are, they’re broadcasting it.”“Is artificial intelligence a general category of something that should have a governmental review on it or not?”“If you want to know where the next salifist, jihadist, preacher who’s going to lead an uprising in North Africa is, he’s on Youtube.”“In our community, there’s this ethos of being prepared for change and being able to take advantage of change as it happens.”“You are what you do. That’s how you identify your self worth and who you are.”“Something that guys have to think about is what their personal risk profile is.”“If you’re a checklist driven person that needs to be told what to do to understand your job, then entrepreneurialism is not for you.”The Jedburgh Podcast is brought to you by University of Health & Performance, providing our Veterans world-class education and training as fitness and nutrition entrepreneurs.Our SOF Week 2025 Series is made possible in part by Accrete.ai; solving business’s most complex challenges today through the technology of tomorrow.Follow the Jedburgh Podcast and the Green Beret Foundation on social media. Listen on your favorite podcast platform, read on our website, and watch the full video version on YouTube as we show why America must continue to lead from the front, no matter the challenge.The Jedburgh Podcast and the Jedburgh Media Channel are an official program of The Green Beret Foundation.

The Department of Veterans Affairs is the second largest government agency. The Secretary of the VA has an operational responsibility to support our Veterans and a moral obligation to ensure that those who defend and protect American interests are returned from service as contributing members of society. To explore what it takes to transform one of America’s biggest bureaucracies, Fran Racioppi sat down with the Secretary of the VA, Doug Collins. As a former US and Georgia Congressman, and a Chaplain having served in both the Air Force and Navy, Secretary Collins knows what a Veteran needs and how to navigate Washington to get it done. The Secretary and Fran broke down the pillars of VA support: including the VA Health Care System, the Disability and Pension process, education support programs like the GI Bill and Vocational Rehab, the importance of Veteran-Owned Businesses, and the no down payment VA mortgages. Most importantly the Secretary shared his vision to stop Veteran suicide and why despite spending billions to reduce it over the years, we must forge a path that actually works. Fran has personally leveraged almost every single pillar of support the VA has to offer. And although it hasn’t always been perfect, Secretary Collins explains why the VA leads industry in many domains and how under his leadership the VA will be held to a defined standard of excellence. This episode is about bridging the gap between military service and civilian life, the responsibility the VA has in supporting our nation’s most important asset, and why Veterans are critical to American strength. Highlights0:00 Introduction1:48 Welcome to the Jedburgh Podcast7:06 Leading the VA11:09 VA Healthcare15:12 Reducing wait times18:20 Partnering with institutions20:20 Addressing Veteran suicide29:45 Disability Benefit Claims Process39:17 Education Benefits43:10 VA Home Loans43:57 VA Reduction in size49:41 Is Veteran Capitalized?Quotes“Everybody’s going to have a problem. I’m committed to fixing those problems.” “We’re the largest physical department in the government.”“Defense and VA are fraternal twins.”“60% of every time the phone rings at a Congressman’s office it’s about a VA issue.”“The VA’s not gonna be a whipping post for anybody anymore.”“There’s some things that the VA does better than private healthcare.”“No other hospital system in the world judges wait time. They judge on quality and how they get it.”“We’re the largest trainer of doctors in the country.”“The shorter the service time, the higher the risk for suicide.”“Are we getting them out of the DoD system in a way that we can help them?” “I don’t want a day to go by that a Veteran that needs help doesn’t feel like they have it.”“If you’ve just transitioned out, DON’T QUIT.”“The standard is we’re going to be excellent.”“I learn every day here and if you quit learning, you’re really in trouble.”“If you’ve been to one VA, you’ve been to them all. That’s the biggest lie that’s ever been out there.”“Is the word Veteran capitalized?”The Jedburgh Podcast is brought to you by University of Health & Performance, providing our Veterans world-class education and training as fitness and nutrition entrepreneurs.Follow the Jedburgh Podcast and the Green Beret Foundation on social media. Listen on your favorite podcast platform, read on our website, and watch the full video version on YouTube as we show why America must continue to lead from the front, no matter the challenge.The Jedburgh Podcast and the Jedburgh Media Channel are an official program of The Green Beret Foundation.The opinions presented on The Jedburgh Podcast and the Jedburgh Media Channel are the opinions of my guests and myself. They do not necessarily reflect the opinions of the Green Beret Foundation and the Green Beret Foundation assumes no liability for their accuracy, nor does the Green Beret Foundation endorse any political candidate or any political party.

Standards set the foundation for any professional organization. The baseline for professionalism in the US Army is Army Regulation 670-1; Wear and Appearance of Army Uniforms and Insignia. This regulation dictates the standard for every Soldier, regardless of rank or position. AR 670-1 has long been a hot topic of discussion among Soldiers and leaders at every level; and too often left open to interpretation. Until now…At the direction of senior Army leadership, Army Directive 670-1 has been released to clarify these standards and provide shared understanding between Soldiers and leaders to know what ‘right’ looks like.To explain the changes and how they will affect every member of the Army, Fran Racioppi sat down with Sergeant Major of the Army Mike Weimer, SGM Laurin Nabors and SGM Alex Kupratty. The SMA shares the “why” behind personal grooming standards and the importance of doing the little things that develop a culture of commitment from compliance. SGM Kupratty breaks down the definition of professional soldier from the experienced warriors of 75th Ranger Regiment to the new Privates of 4th Infantry Division. SGM Nabors provides the details on what’s changing, when and how the new standards are expected to be enforced. She also shares her journey from an Army Reserve heavy equipment operator to the halls of the Pentagon. This episode is about redefining what it means to serve in the greatest fighting force the world has ever seen and why development of a war fighting culture starts with how a Soldier presents themself each and every day.Highlights0:00 Welcome to the Jedburgh Podcast3:26 Army Directive vs Regulation in 670-15:30 Why Now8:49 Closing Gaps12:55 Changes to 670-121:08 Why Standards Matter28:25 Analyzing Data29:42 Beards34:30 Preparing soldiers38:10 Active Guard Reserve44:30 Joining the Ranger Battalion49:42 The Grace Period50:33 Daily HabitsQuotes“Part of the problem is our process is too slow.”“The first thing I had to figure out is are they educated?”“Do they understand the standards as they are written?”“Once you are emplaced in a leadership position, that’s where the commitment piece has to be rock solid.”"If you can’t do the simple things I’m asking you to do, how are you going to do the hard things in combat?”“We had to come in and really define “What is military appearance?”“It’s a direct reflection of your willingness to be compliant to a standard in your leaders.”“The why reinforces one uniformity.”“We’re part of something bigger than all of us."“Really understanding the generational differences that exist is arguably the most challenging thing that I found as a senior leader in the Army.”“I don’t think anybody knows what large scale combat will look like.”“The camaraderie that exists in that formation is unlike anything I’ve seen before.”“Leadership’s not about 'What did I do here today?' It’s 'What did I do for everyone else here to be successful?'"“You’re only as good as the time you put in.”The Jedburgh Podcast is brought to you by University of Health & Performance, providing our Veterans world-class education and training as fitness and nutrition entrepreneurs.Follow the Jedburgh Podcast and the Green Beret Foundation on social media. Listen on your favorite podcast platform, read on our website, and watch the full video version on YouTube as we show why America must continue to lead from the front, no matter the challenge.

Supporting the Special Forces Regiment isn’t just a job, it’s a lifestyle. For over 15 years Green Beret Foundation has placed empowering Green Berets of every generation at the forefront. Creating opportunities from the unique needs of our Special Operators is the mission.  Charlie Iacono is the President and CEO of Green Beret Foundation; a role to which he brought seemingly endless new opportunities for our Green Berets. From SOF Week 2025 in Tampa, FL, Fran Racioppi sat down with Charlie to discuss his priorities for the year, how the organization has grown over 44% and what it means to lead in the tasks you excel at. At the top of Charlie’s list is preparing for victory in this year’s 2nd Annual Stars and Stripes Classic; the newest Labor Day tradition pitting America’s Green Berets against their Navy SEAL rivals on the lacrosse field. Hosted by the PLL, this year’s game is set to be even more physical, faster and sharper as the teams take the field in Philadelphia. Charlie and Fran also discussed how Task Force Tatonka is balancing mental, physical and spiritual health, why inducting President John F. Kennedy was a pivotal moment in Special Forces history, the growth of the Warrior Sportsmen program and new partnerships that are lighting the course for the remainder of the year.This episode is about giving back, creating opportunities for Green Berets to thrive, and laying a good stick on your rivals. HIGHLIGHTS0:00 Introduction1:42 Welcome to SOF Week5:38 The 2nd Annual Stars & Stripes Classic12:08 Inducting JFK into the Special Forces Regiment16:55 Task Force Tatanka25:51 Warriors Sportsmen Program32:57 New GBF partners36:48 Looking forwardQuotes“We really live that first SOF truth, people are more important than hardware.”“In year two, the interest level of playing is through the roof.”“We are looking to help the Special Forces Regiment and the NSW Community to recruit the best athletes.”  “If we can win one recruit at a time, we’ll be totally fine.”“Everything in that evening that we experienced had a connection to the 35th President of the United States of America.”“If you run from the issues, they’ll eventually catch up with you.”“I look at needs as well as opportunities.”“My goal for this foundation is to be the preeminent leader in the things we can do exceptionally well.”“A big problem that we have is we just don’t get outside enough.”“It’s the camaraderie that’s built in those quiet moments.”“We need the support of the American people and industry to ensure that our mission can continuously be fueled.”“We really have to get ready for that next conflict.”“We don’t want anybody to buckle under pressure.”“The American people’s resolve to win has always been there since day one.”Our SOF Week 2025 Series is made possible in part by Accrete.ai; solving business’s most complex challenges today through the technology of tomorrow.The Jedburgh Podcast is brought to you by University of Health & Performance, providing our Veterans world-class education and training as fitness and nutrition entrepreneurs.Follow the Jedburgh Podcast and the Green Beret Foundation on social media. Listen on your favorite podcast platform, read on our website, and watch the full video version on YouTube as we show why America must continue to lead from the front, no matter the challenge.The Jedburgh Podcast and the Jedburgh Media Channel are an official program of The Green Beret Foundation.

For over three decades, retired Colonel Stu Bradin served on the front lines of some of America’s most critical Special Operations missions from Central America and the Balkans to Northern Africa and Afghanistan. He led Special Forces teams under fire, built NATO’s Special Operations Headquarters from the ground up, and ran multi-national, interagency fusion cells in the heart of combat zones.But in 2014, Stu Bradin saw a different kind of threat emerging: disconnected allies, stovepiped intelligence, and fragmented Special Operations communities. He knew the next fight against cyberattacks, transnational crime, and terrorist networks would require something we didn’t yet have: a global SOF network. That’s why he created the Global Special Operations Forces Foundation (GSOF); the first nonprofit dedicated to uniting Special Operations military, government, and commercial partners across the world.Fran Racioppi sat down with Stu during this year’s SOF Week to talk about why he founded GSOF, what it takes to bring together over 60 nations and 85 industry partners, and how his experiences building NATO SOF HQ and leading interagency teams shaped the Foundation’s mission. They explored what elite leadership really looks like at the global level, the danger of operating in silos, and why SOF must evolve its mindset as rapidly as its technology.Stu also broke down how GSOF accelerates innovation, helps SOF units and partners connect in real time, and creates space for public-private collaboration that can meet the speed and complexity of modern threats to answer the hardest question of today; what must Special Operations become to win the next fight?This episode is about global leadership, unity of effort, and how one Green Beret’s post-military mission is helping shape the future of Special Operations across the world.Highlights0:00 Introduction2:02 Welcome to SOF Week3:17 Significance of Global SOF Foundation7:38 Prioritizing Small Businesses11:02 Defining the Next Battlefield19:00 NATO SOF23:05 American’s Propensity to Serve27:33 Winning the Next Fight30:55 Getting Equipment to Warfighters35:35 What it means to be a Green BeretQuotes“What makes us different is we’re international and we’re joint and nobody else is that way.”“Part of what you have to do as a SOF commander in the joint environment is unite your tribes.”“The innovation comes from small businesses.”“Most small businesses fail because of catastrophic success not catastrophic failure.”“If you’re wrapped in metal, you have zero probability of survival.”“You can’t just assume that your enemy is ignorant because they’re not.”“I wouldn’t want to be on the modern battlefield.”“Our deterrent is having the best partners we can.”“We back into wars, we don’t run to them.”“They’re going to be our future whether we like it or not, so we’ve got to make sure that they are armed to do the right thing.”“I think we need to give the NCO corps a lot more latitude.”“If people know you can get to them quickly, they have to calculate for that.”“At the end of the day, most of the stuff we’re fielding right now is not going to survive first contact.” “Ultimately, you have a less trained force.” “SOF, cyber, intel, information and economics. That’s how you’re going to win the competition fight.”“I just think this is the Special Ops time.”The Jedburgh Podcast is brought to you by University of Health & Performance, providing our Veterans world-class education and training as fitness and nutrition entrepreneurs.Our SOF Week 2025 Series is made possible in part by Accrete.ai; solving business’s most complex challenges today through technology of tomorrow.Follow the Jedburgh Podcast and the Green Beret Foundation on social media. Listen on your favorite podcast platform, read on our website, and watch the full video version on YouTube as we show why America must continue to lead from the front, no matter the challenge.

Memorial Day isn’t about a long weekend and BBQs. It’s about honoring those who gave their lives in defense of America…and it’s about supporting the families they left behind. Across US Army Special Operations Command remembering the legacy and impact of the fallen is a daily duty. This Memorial Day, Fran Racioppi sat down with Major General Gil Ferguson and Dalia Munoz to share the story of the day that changed, and intertwined, their lives forever. The day SFC Pedro Munoz, Dalia’s dad, was killed in action. General Ferguson was the officer charged with informing her and her family of his death. Delivering a message no one wants to receive and no one wants to give. Dalia, her mother and her grandmother have never been the same.In this emotional tribute, Dalia and General Ferguson recount that grief-stricken January morning; the planning and preparation behind the casualty affairs process; and the shock, disbelief and sadness that suddenly overcomes a family. Regulation says the casualty officer and the family shall never meet again; which was the case until General Ferguson became the USASOC Chief of Staff, a role that put him in charge of the Protocol office, the office in which Dalia worked. Confronted with the biggest leadership challenge of his career, General Ferguson had to decide if, and how, to tell Dalia about their encounter years earlier. This episode is about service. It’s about leadership when it matters most. And it’s about what it means to live a life shaped by loss, and still find purpose on the other side. It’s raw, it’s real, and it’s one to never forget.Special thanks to General Ferguson and Dalia for their openness and willingness to share the rare bond they hold. Thanks to the USASOC Historian’s office for hosting us. HIGHLIGHTS0:00 Introduction2:02 Welcome to USASOC4:01 The Importance of Memorial Day7:26 January 1st, 200511:31 Constructing a plan28:25 SFC Pedro Munoz32:30 Navigating Grief35:45 Dealing with loss of a Green Beret40:45 Reconnecting52:31 Gold Star Families56:25 Remaining a part of the Regiment59:59 Resources for Mental Health1:02:50 Memorial Day MessageQuotes“Memorial Day is an opportunity for us to stop, honor the fallen and take a moment to remember.”“It takes a deliberate effort to remember folks once there’s no one else in the formation who personally knew them.”“The Army does such a good job of preparing people for what they tell you is going to be a task for which it is impossible to actually really prepare.”“You don’t want somebody who’s an early riser waking up and turning on the news and finding out there’s a casualty, and then the next thing you know there’s people calling around and speculation.”“That’s the system. You deliver the message as the notification officer and then get off the X.”“Doesn’t matter how much you prepare, you’re not prepared.”“Everything you think you’ve known is completely shattered.”“You kind of only get one shot at things that you’re doing and so you have to do them well.” “The leadership has to be able to understand how to give the formation the room and the space to grieve, but also how to channel that grief into the next step, which is the requirement to potentially go out the door the next day.”The Jedburgh Podcast is brought to you by University of Health & Performance, providing our Veterans world-class education and training as fitness and nutrition entrepreneurs.Follow the Jedburgh Podcast and the Green Beret Foundation on social media. Listen on your favorite podcast platform, read on our website, and watch the full video version on YouTube as we show why America must continue to lead from the front, no matter the challenge.The Jedburgh Podcast and the Jedburgh Media Channel are an official program of The Green Beret Foundation.

Green Berets are America’s best problem solvers. There’s no challenge too great and no solution that cannot be found. This mentality exists in service and beyond. Ben Harrow solved complex challenges as a West Point Lacrosse star, leading soldiers in Iraq, and as he joined Special Forces to be a Green Beret in the Army. Today he’s the President of PAM Jets solving aviation’s largest logistical problems. But the biggest challenge Ben ever faced was when he stepped on a land mine. Ben is a double amputee who nearly lost his life in Afghanistan. From the sidelines of the 2024 Stars and Stripes Classic, the first ever lacrosse battle between Green Berets and Navy SEALs, Ben joined Fran Racioppi to share his story. After months of surgery and being told he would never walk again, he took his recovery into his own hands. Ben explains the meticulous research he conducted, the doctors he challenged and the method he developed to ensure he would walk and move on with life. He explains his resiliency mindset, how he applied it to becoming a Green Beret, solving his recovery challenge and how it drives him in entrepreneurship today.Most importantly, Ben shows us that there’s nothing special about being Special Forces, you just have to want it more than anyone else. Watch, listen or read our conversation from Gillette Stadium and don’t forget to check out the rest of our series from the inaugural Stars and Stripes Classic as we gear up for the round two on September 1, 2025.Highlights00:00 Introduction1:42 Welcome to Gillette Stadium2:42 We Met In Iraq7:40 Joining Special Forces9:25 What Separates a Green Beret12:27 Stepping on a Landmine17:23 The Rehabilitation Process21:05 Learning how to walk again27:55 The Most Challenging Part29:34 SF Guys Building a Business38:30 What’s NextQuotes“As an athlete and competitive person, I’ve always wanted to be on the best teams.”“That special mindshift puts that special in front of forces.”“Special Operations in combat, if there was a board game, we’re like chess masters and everyone else is checkers masters.”“My first thought when I stepped on that bomb was I got hit by a car.”“Part of the reason I think I was able to get out and start the process of figuring out how to walk again was I took myself off the pain meds so quick.” “I got injured as a 215 lb tactical athlete to waking up in the hospital bed weighing only like 130.”“The most challenging part was learning to have patience.”“As an entrepreneur, you try everything.”“That’s the biggest thing as an entrepreneur, being able to solve ambiguous problems.”“It’s better to execute an 80% plan at 100% than waiting to create a 100% plan and executing at 80%.”“My guidance to my team is consistently we don’t do everything, but we can do anything.” The Jedburgh Podcast is brought to you by University of Health & Performance, providing our Veterans world class education and training as fitness and nutrition entrepreneurs. Follow the Jedburgh Podcast and the Green Beret Foundation on social media. Listen on your favorite podcast platform, read on our website, and watch the full video version on YouTube as we show why America must continue to lead from the front, no matter the challenge.The Jedburgh Podcast and the Jedburgh Media Channel are an official program of The Green Beret Foundation.