Episode 460 - Strength Training for the Aging Voice

In this episode of The Intelligent Vocalist, John explains why voices can feel weaker, breathier, or less stable over time and why those changes are not a reason to panic. He breaks down how targeted, consistent vocal strength training can counter muscle loss and improve clarity, stamina, and control. With the right approach, you can keep building strength and enjoy the voice you have now.   Episode highlights: Age-related vocal changes have clear physical causes. Strength training helps maintain clarity and stability. Consistent work supports long-term vocal confidence.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode of The Intelligent Vocalist, John walks singers through what is really happening in the voice during and after illness, and why testing high notes too soon can set recovery back. Drawing from sports medicine, he shares a clear, graded approach to rebuilding coordination, strength, and confidence safely. Take it slow, respect the process, and trust that your voice will return when you give it the right conditions.   Episode highlights: Forcing the voice too soon can prolong recovery. A gradual return helps restore coordination safely. Patience and care protect your long-term vocal health.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode, John explains why most vocal resolutions collapse by spring and what the science of learning reveals about building real, lasting progress. He breaks down the pitfalls of willpower, cognitive overload, and unfocused practice, and shows how small systems and consistent habits create far better results. When you work with your brain instead of against it, your practice becomes clearer and more sustainable.   Episode highlights: Skill-building relies on systems, not willpower. Focused, single-goal practice creates stronger progress. Small, consistent habits keep your momentum alive.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode of The Intelligent Vocalist, John reflects on what the past year has taught him about working with aging voices, adapting to new technology, and staying honest about personal limitations. He shares how these insights have reshaped his approach to teaching and creativity, especially as the field continues to change. Keep growing and let your work evolve along with you.   Episode highlights: Mature voices need informed, supportive guidance. Staying current with technology strengthens your teaching and artistry. Real progress comes from flexibility, curiosity, and continued learning.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode of The Intelligent Vocalist, John breaks down the core musical skills singers need in order to grow consistently and sing with confidence. He explains why skills like rhythm, pitch, harmony, and musicianship matter just as much as vocal technique, and how they shape the way singers communicate and perform. When you build these essentials, everything in your singing becomes easier and more expressive.   Episode highlights: Musical skills give singers clarity, confidence, and freedom. Rhythm, pitch, and harmony awareness strengthen your technique. Consistent musicianship practice can transform your singing.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode, John looks at how new technology has always reshaped the music industry and what singers can learn from past shifts. From synthesizers to AI, he explains why the artists who adapt, stay curious, and use new tools thoughtfully are the ones who thrive. The heart of great music is still human connection, and no technology can replace that.   Episode highlights: Technology reshapes music, but adaptable singers thrive. AI can support creativity, not replace it. Human emotion and authenticity remain irreplaceable.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode of The Intelligent Vocalist, John breaks down how your mental, physical, and emotional energy cycles affect your singing. He explains why some days feel effortless while others feel heavy and how aligning your practice with your natural peaks and dips can make your progress smoother and more consistent. When you work with your energy instead of against it, your singing becomes easier and more enjoyable.   Episode highlights: Your energy cycles influence how well you sing and learn. Practice technical skills during your peak focus times. Track your daily patterns to find your best singing windows.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode, John talks about the shift every singer must make from overthinking the voice to letting the body lead. He explains how true vocal freedom comes from embodied coordination, built through awareness, repetition, and connection rather than constant analysis. When you stop micromanaging and start feeling, your singing flows naturally and expressively.   Episode highlights: Singing is learned through experience and sensation, not just understanding. Slow, mindful repetition builds automatic, reliable vocal coordination. Singing with other musicians helps you stay present, grounded, and connected to the body.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode of The Intelligent Vocalist, John explores how reading great literature can deepen a singer's emotional awareness, imagination, and connection to story. He explains how fiction strengthens empathy, memory, and expressive depth, helping singers interpret songs with greater nuance and authenticity. Reading becomes a kind of emotional cross-training that brings more color and truth to your singing.   Episode highlights: Reading literary fiction strengthens empathy and emotional intelligence. Immersing yourself in stories helps you embody emotion rather than imitate it. Consistent reading sharpens imagination, interpretation, and lyric memory.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode, John explores why boredom isn't something to avoid but a necessary part of deep learning and true skill development. He explains how repetition and quiet focus strengthen coordination, awareness, and creativity over time. Learning to stay present through the dull moments is what transforms practice into mastery.   Episode highlights: Quiet moments can spark new ideas and reflections. Boredom is not a flaw, but a luxury we've lost. Consistency in practice is key to achieving brilliance.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com