Resilience -7 Tips to Increase this Super Power

7 Reasons Why to Listen to the Inspired Mind Podcast in 2027 by Host Machel Shull - Wellness Author & Yoga Teacher It's a wrap for Spotify for Creators in 2026. Host of the INSPIRED MIND PODCAST shares SEVEN REASONS WHY you need to stay tuned for the year of 2027. ​1. Boost your Intellect with inspiring quotes from Literature​2. Improve your Breathing (includes yoga under 15 minutes once a month in membership along with a breath-work class)​3. Create Strategies to Help You Succeed​4. Develop Deeper HOPE from Within​5. Uncover the Power of Thought and Words ​6. Discover Book Recommendations​7. Enjoy the Art in Creating Sacred Rituals Dear Listeners, I am excited to share with you 'Seven Reasons Why' to stay with me here at INSPIRED MIND PODCAST in 2027. I just did my Creators for Spotify Wrap video for 2026. I am full of gratitude for all of my new listeners. I am full of gratitude for the new countries tuning into the INSPIRED MIIND. I am full of gratitude for FEEDSPOT for sharing my podcast and endorsing it as the top 10 inspirational and meditations podcasts in all of California for 2025 and 2026. I find much joy and happiness here at INSPIRED MIND, sharing my love for joy and hoping you find your happy groove, too. From my Heart to Yours, Stay Kind and Have an Inspired Mind, Machel ShullMachelShull.comInspiredmindpodcast.com

Host of the Inspired Mind, Machel Shull is a wellness advocate, author and yoga teacher. Her first two books are available to buy at her Official Publisher site, Simon and Schuster.Podcast #770 shares 10 Holistic Wellbeing Tips to help anyone enjoy their life more and find more joy.

In a world where Heart Disease is the leading cause for all of us walking the earth, how can we nourish the soul, mind and body by taking simple actions every day to safeguard our health? I am excited to share three tips that will bring you into alignment with your body, intellect and spirit: ​Gentle Stretch Yoga​Reading Quotes from Literature​Sacred Rituals These three touch upon easy ways to bring more joy to your heart and enrich your life. If you are wondering who I am, I am a yoga teacher and a wellness author that has only one thought in mind here at my podcast: inspire you to live a more joyful and healthier life. This podcast streams in over 100 countries around the world to over 10,000 listeners each year. Discover an holistic approach in your thinking, your living, your health and your body that brings you into a what? A HAPPIER SOUL that loves to live each day. Stay kind and have an inspired mind, Machel ShullYoga TeacherWellness Author Buy books here: https://www.simonandschuster.com/authors/Machel-Shull/245934662

Host of the INSPIRED MIND, Machel Shull is a yoga teacher and self-help author. This is her sixth year on podcasting. Enjoy tips and advice on boosting your inner wellbeing, while discovering subtle measures that improve overall health.Resilience is your chance to add depth, inner strength and renewal to your present moment and your future. 7 suggestions and reasons why resilience becomes an empowering force that creates the life you are destined to live.

What is RADICAL OPTIMISM? Why do you need it? How can this improve your wellbeing and change your every day life? Host Machel Shull is a Wellness Advocate as an Inspirational self-help author of five books and a yoga teacher that teaches over 100 students each week. Find out why you need radical optimism. Discover four human beings with Radical Optimism and how this became their life story. What can we learn from these individuals? More importantly, are you ready to be a radical optimistic person in every sense of the word in your life:​Family​Community ​Career​Goals/Dreams​Hobbies​Habits​SpeechDear Listener, I am feeling this podcast today. I want you to become RADICALLY OPTIMISTIC in all sources of your life. In your dreams, your family, your health, your daily life and watch your world change literally overnight. Your joy levels will surge. Your ambition will rise. Your relationships will improve. Your energy will feel electric as you learn seven tips to help you breeze through life with radical optimism. From my heart to yours, Stay kind and have an inspired mind, Machel ShullMachelShull.comInspiredMindpodcast.com

Everyone has heard of that saying-"Grab the low hanging fruit." In this podcast, host Machel Shull invites you to inspect the low hanging fruit in your life that can help enrich your experiences and deepen your gratitude for living by enjoying life in easy ways

Host of the Inspired Mind, MACHEL SHULL is a wellness advocate, author and yoga teacher. She teaches over 100 yoga students each week in San Diego County, California. Discover in Episode #469 the importance of keeping your HOPE levels UP and why it is important to your soul. Find out what the six easy tips are by listening to this podcast. Machel Shull is a wellness author with her first two books available to buy at Simon and Schuster: MIDDLE AGE BEAUTY and LIVE LOVE SOUL.

Host of the INSPIRED MIND, Machel Shull is a wellness advocate and inspirational author and yoga teacher. This podcast is designed to remind and encourage you to live your best life even during adversity. How can we do that? Here in episode #468 discover 7 Easy Tips to Improve your Attitude. Here are the seven tips: ​Stay the course​Set Goals ​Add fun events to your To-Do List​Sunny-side Up Egg Approach to Life (Look for the positive) ​Delve Into Joy Each Day​Make Your Health a Priority -Healthy Choices​Create Small Powerful Moments just for Yourself each dayDear Listener, I am excited to bring to you a podcast that was originally inspired by my love for EARL NIGHTINGALE'S approach to life. I begin this episode with a quote straight from him and also end with a few other inspirational individuals that will encourage you to embrace these easy seven tips to improve your attitude each day. I am excited that you are here with me on this journey. Thank you for listening. From my heart to yours, stay kind and have an inspired mind, Machel ShullMachelShull.comInpsiredMindpodcast.comBuy Machel Shull's first to books: SIMONANDSCHUSTER

Host of the INSPIRED MIND, Machel Shull is a Wellness Advocate with five inspirational books. Her first two LIVE LOVE SOUL and MIDDLE AGE BEAUTY were picked up in 2025 by Simon and Schuster Publishing. Machel is an experienced yoga teacher in San Diego County where she teaches over 100 students weekly yoga and sometimes pilates, too. In this newest podcast, discover the lesson of learning how to find the SILVER LINING inside any obstacle or hardship and make the situation become your catalyst to living your best and most precious life, while loving your day and creating your DIVINE DESTINY along the way.

What is 70x7 and how can it heal your life? Find out in this exciting new podcast all about the this power we can all tap into for healing and creating the life we wish to live each day. Machel Shull is the host of the INSPIRED MIND PODCAST. THIS IS episode #466. What is this ancient math secret from a truth that can help unburden the soul? Dearest Listener, This is your opportunity to take time to heal your soul with this powerful math equation. Discover what it is and why it will improve, enhance and reshape your destiny. From my heart to yours, stay kind and have an inspired mind, Machel ShullMachelShull.com