Holotropic Breathwork - What to Expect!

In this episode, Dr Mari has a fireside chat with her friend and colleague, Jennifer Bolaños, co-host of the Madness Café podcast and a current trainee in Holotropic Breathwork. Together, they explore what makes this practice so transformational — from emotional release and inner wisdom to the surprising ways this breath modality changes lives.Jennifer shares her journey through the training, the power of non-ordinary states of consciousness, why safety and music matter, and how breathwork can open a path to healing that feels both ancient and deeply personal.If you’ve ever been curious about Holotropic Breathwork, this conversation offers a grounded, heartfelt look inside the experience.Listen to Jennifer on Madness Café: ⁠https://madnesscafepodcast.com/⁠To learn more about Holotropic Breathwork on The Goddess Breath website click the link. https://thegoddessbreath.com/offerings/events-retreats/

Dr. Mari Castle sits down with Lesley Nicole, Founder and CEO of Just One Can, a nonprofit dedicated to preventing suicide and spreading awareness among youth. Together they explore the urgent need to recognize the warning signs of suicidal thoughts, support those in emotional pain, and create open, compassionate conversations around mental health.Lesley shares her inspiring mission to remind young people that just one can make a difference — one person, one conversation, one act of kindness can save a life.This episode invites parents, educators, and community members to become advocates for awareness, empathy, and connection in a time when our youth need it most.If you or someone you know is struggling, please reach out — you are not alone. Visit justonecan.org for resources and ways to get involved.Lesley Nicole, Founder, CEO, Just One Can. You can reach her at [email protected] .For more information on Dr Mari's events, or to visit her website ⁠⁠The Goddess Breath⁠⁠, go to ⁠⁠https://thegoddessbreath.com/offerings/events-retreats/⁠⁠⁠⁠Interested in Holotropic Breathwork? Click link ⁠⁠⁠⁠ ⁠1-day Holotropic Breathwork⁠⁠⁠⁠⁠Click on link for information about Mari's⁠⁠⁠ ⁠⁠Online Courses⁠⁠ ⁠⁠⁠or ⁠⁠⁠⁠⁠The Shaman's Breath Facilitator Training⁠⁠Interested in Mari's book? Click link ⁠⁠⁠⁠⁠The Sacred Union: Connecting the Masculine & Feminine Within for Personal Transformation⁠⁠.⁠⁠⁠

In this heartfelt conversation, Dr. Mari Castle sits down with Rev. Jon Scott, whose ministry of love and inclusivity inspires men and women alike to remember their wholeness. Together, they explore how the masculine can evolve beyond domination and control—and how true strength is found in compassion, presence, and an open heart.Dr. Mari and Rev. Jon discuss what this divine masculine awakening looks like today, how it can transform relationships and communities, and how each of us can nurture sacred balance within.Tune in to awaken the sacred union of energies within you — the living dance of love, awareness, and creation.Facebook: jonoftaoInstagram: @revjonscott_onelovePodcast: Living in FrequencyYouTube: @RevjonscottTikTok: @officialjonscottFor more information on Dr Mari's events, or to visit her website ⁠The Goddess Breath⁠, go to ⁠https://thegoddessbreath.com/offerings/events-retreats/⁠⁠⁠Interested in Holotropic Breathwork? Click link ⁠⁠⁠ ⁠1-day Holotropic Breathwork⁠⁠⁠⁠Click on link for information about Mari's⁠⁠⁠ ⁠Online Courses⁠ ⁠⁠⁠or ⁠⁠⁠⁠The Shaman's Breath Facilitator Training⁠Interested in Mari's book? Click link ⁠⁠⁠⁠The Sacred Union: Connecting the Masculine & Feminine Within for Personal Transformation⁠.⁠⁠⁠

In this mythic-rich episode, Dr. Mari Castle explores The Epic of Gilgamesh as a blueprint for masculine awakening, integration, and the deep longing for wholeness. Through the loss of his beloved companion Enkidu and a futile search for immortality, Gilgamesh reflects the wounds of a world disconnected from nature, from the feminine, and from soul.You’ll hear about:The destruction of the Cedar Forest and its meaning for us nowEnkidu as the wild, feeling masculine—and why his death changed everythingGilgamesh’s spiritual crisis and quest for immortalityThe importance of grief as a sacred thresholdModern examples of integrated masculine energy: Jesus, Buddha, and the return of divine balanceA preview of Mari’s upcoming guest, Rev. Jon Scott, a powerful embodiment of the awakened masculine. He is the Pastor of First Unity of St Pete. Watch a recent sermon referring to the crown chakra. (https://www.youtube.com/watch?v=-k0TkUj7900)This is a call to all who carry masculine energy—to remember your strength and your softness. To lead from soul, not ego. To return to Earth and become whole.To learn more about Dr Mari's class - The Power of Myth and Archetype: Awakening Cosmic Consciousness on November 12th, click the link:⁠https://thegoddessbreath.com/the-power-of-myth-and-archetype/⁠For more information on Dr Mari's events, or to visit her website ⁠The Goddess Breath⁠, go to ⁠https://thegoddessbreath.com/offerings/events-retreats/⁠⁠⁠Interested in Holotropic Breathwork? Click link ⁠⁠⁠ ⁠1-day Holotropic Breathwork⁠⁠⁠⁠Click on link for information about Mari's⁠⁠⁠ ⁠Online Courses⁠ ⁠⁠⁠or ⁠⁠⁠⁠The Shaman's Breath Facilitator Training⁠Interested in Mari's book? Click link ⁠⁠⁠⁠The Sacred Union: Connecting the Masculine & Feminine Within for Personal Transformation⁠.⁠⁠⁠

In this episode, Dr. Mari explores how nature holds both masculine and feminine energies, integrates paradox, and reminds us that wholeness includes both light and shadow. Drawing from forest bathing research, Sumerian cosmology, and personal reflections, she shares how nature becomes a mirror for transformation—and a sacred balm for the nervous system.You’ll hear about:Masculine and feminine energies in natureThe physiology behind why nature soothes usNature as a living teacher of death, rebirth, and integrationThe Sumerian worldview and their sacred relationship with the Earth🎧 Tune in to remember the rhythms of your body, breath, and the Earth herself.To learn more about Power of Myth and Archetype: Awakening Cosmic Consciousness on November 12th, click the link:https://thegoddessbreath.com/the-power-of-myth-and-archetype/For more information on Dr Mari's events, or to visit her website ⁠The Goddess Breath⁠, go to ⁠https://thegoddessbreath.com/offerings/events-retreats/⁠⁠⁠Interested in Holotropic Breathwork? Click link ⁠⁠⁠ ⁠1-day Holotropic Breathwork⁠⁠⁠⁠Click on link for information about Mari's⁠⁠⁠ ⁠Online Courses⁠ ⁠⁠⁠or ⁠⁠⁠⁠The Shaman's Breath Facilitator Training⁠Interested in Mari's book? Click link ⁠⁠⁠⁠The Sacred Union: Connecting the Masculine & Feminine Within for Personal Transformation⁠.⁠⁠⁠

In this episode, Dr. Mari invites you into a sensory journey through nature—offering a grounding 5 senses practice to calm the nervous system and reconnect with the present moment. Recorded outdoors, this immersive experience also includes a heart-opening song with drum to honor the Earth and your own sacred rhythm.Take a breath. Feel the wind. Listen to the drumbeat of the wild within.For more information on Dr Mari's events, or to visit her website ⁠The Goddess Breath⁠, go to ⁠https://thegoddessbreath.com/offerings/events-retreats/⁠⁠⁠Interested in Holotropic Breathwork? Click link ⁠⁠⁠ ⁠1-day Holotropic Breathwork⁠⁠⁠⁠Click on link for information about Mari's⁠⁠⁠ ⁠Online Courses⁠ ⁠⁠⁠or ⁠⁠⁠⁠The Shaman's Breath Facilitator Training⁠Interested in Mari's book? Click link ⁠⁠⁠⁠The Sacred Union: Connecting the Masculine & Feminine Within for Personal Transformation⁠.⁠⁠⁠

In this heartfelt conversation, Dr. Mari speaks with Juliana Baron about her powerful experience with Yagé, a traditional Amazonian plant medicine. Together, they explore how these visionary states can support deep healing, inner union, and the remembrance of our true, whole selves.Juliana holds local retreats in Florida with a Columbian Shaman and internationally in Columbia while immersing in nature.Juliana's info on her website Return to Origen and her social media Instagram.https://www.returntoorigen.com/Retreat IGhttps://www.instagram.com/returntoorigenretreats?igsh=MXJ1ZGs5MHdxODcxcw%3D%3D&utm_source=qrPersonal IGhttps://www.instagram.com/returntoorigen?igsh=Nzc1NHo5b2VjNHZ2&utm_source=qrFacebook https://www.facebook.com/share/1BFApKx36C/?mibextid=wwXIfrFor more information on Dr Mari's events, or to visit her website The Goddess Breath, go to https://thegoddessbreath.com/offerings/events-retreats/⁠⁠Interested in Holotropic Breathwork? Click link ⁠⁠ ⁠1-day Holotropic Breathwork⁠⁠⁠Click on link for information about Mari's⁠⁠⁠ Online Courses ⁠⁠⁠or ⁠⁠⁠The Shaman's Breath Facilitator TrainingInterested in Mari's book? Click link ⁠⁠⁠The Sacred Union: Connecting the Masculine & Feminine Within for Personal Transformation.⁠⁠⁠

Dr Mari provides a quick overview of Holotropic Breathwork, what the word means, how to do the breathing and what happens in a group or private session and why someone would want to experience this profound breathing modality.For more information on Dr Mari's events, go to ⁠www.Breathwork9.com⁠/events-and-retreatsInterested in Holotropic Breathwork? Click link ⁠ ⁠1-day Holotropic Breathwork⁠⁠Click on link for information about Mari's⁠⁠ Online Courses ⁠⁠or ⁠⁠The Shaman's Breath Facilitator Training

In this episode, Dr. Mari explores the sacred path of individuation through the integration of the inner masculine and feminine, the recognition of shadow aspects, and the healing power of tools like Holotropic Breathwork. Discover how ancient wisdom and depth psychology can guide you toward greater self-awareness, balance, and transformation.Learn more on her website https://breathwork9.com/events-and-retreats/Jungian Coursework: https://breathwork9.com/courses/Online Breathwork and Transformation Course: https://breathwork9.com/product/breathwork-and-transformation-course/Interested in Mari's book? Click link ⁠⁠⁠The Sacred Union: Connecting the Masculine & Feminine Within for Personal Transformation.⁠⁠⁠#jungianindividuation #archetypes #holotropicbreathwork #innerunion #thegoddessbreath #sacredmasculine #divinefeminine #shadowwork #transpersonalpsychology

In this illuminating episode of The Goddess Breath Podcast, Dr. Mari sits down with Dr Elise Hebert, a Shamanic Astrologer and spiritual counselor, whose work helps individuals reclaim wholeness through cosmic insight and archetypal wisdom.Together, they explore the Sacred Inner Marriage—the union of feminine and masculine energies within—and how this powerful balance supports emotional healing, soulful alignment, and embodied self-realization.✨ In this episode, we discuss:What the Sacred Inner Marriage means through the lens of Shamanic AstrologyHow masculine and feminine archetypes show up in our birth chart and in lifeA moving case study from one of Elise’s clients who found deep healing through inner balanceHow to navigate relationships by first nurturing inner harmonyWhether you're new to astrology or deep in your archetypal journey, this conversation offers tools, inspiration, and wisdom for your own sacred integration.Connect with Dr. Elise Hebert: https://www.elisehebertphd.com🌬️ Learn more about Dr. Mari’s offerings: https://breathwork9.com📩 or Email: [email protected] in Mari's book? Click link ⁠⁠⁠The Sacred Union: Connecting the Masculine & Feminine Within for Personal Transformation.⁠⁠⁠