Self-Caring #SelfCareTips

Cultivate leadership wellbeing! Let’s explore personal practices that can sustain youth leaders for the long haul. In this episode, we break down the habits that build resilience in ministry. Whether it's seeking mentorship, engaging in creative outlets, or simply stepping outside for fresh air, this conversation reminds us that small, intentional steps can lead to lasting impact. 🎧 Tune in for practical wisdom, encouragement, and a renewed vision for sustainable youth ministry. Hosts: Roslyn Hernández, LaTasha Nesbitt  Sign up for our email list Related FYI resources: The FYI Report on Youth Leader Burnout & Wellbeing  

Feeling the weight of ministry stress? According to youth leaders, prayer and spending time outdoors are some of the top go-to spiritual practices to help prevent burnout. This guided prayer walk encourages us to connect with God by observing our surroundings and reflecting on the beauty and wonder of creation. Learn more from our report on Youth Leader Burnout and Wellbeing.  

Feeling the weight of ministry stress? According to youth leaders, prayer is the top go-to spiritual practice to help prevent burnout. This 5-minute guided prayer meditation is designed to help youth leaders process stress, reflect on their calling, and connect with God. So, close your eyes in a quiet place or go on a short uninterrupted walk, take 5 minutes toward ministry health! Learn more from our report on Youth Leader Burnout and Wellbeing.

How can social support help you avoid youth ministry burnout? Let’s dive into the power of relationships, community, mentorship, and boundaries in sustaining wellbeing for youth ministry leaders. Roslyn Hernández and LaTasha Nesbitt highlight how social practices can create a foundation for holistic wellbeing in youth ministry. Whether you’re navigating the challenges of youth ministry or looking to support a youth leader, this conversation offers encouragement and tools to foster a healthy, thriving ministry life. Hosts:  Roslyn Hernández, MDiv Dr. LaTasha Nesbitt Mentioned in this episode:  Burnout: The Secret to Unlocking the Stress Cycle Sign up for our email list Related FYI resources: The FYI Report on Youth Ministry Burnout and Wellbeing

Youth ministry burnout is real! In this episode, LaTasha Nesbitt and Roslyn Hernandez unpack FYI’s latest research on why so many youth leaders feel stretched thin—and what can help them thrive. Tune in to hear about the role of recognition in resilience, the unique challenges of women in ministry, the seasonal nature of burnout, and the factors that influence ministry burnout. Let’s talk about what it takes to sustain the people shaping the next generation! Hosts: Roslyn Hernández M.Div Dr. LaTasha Nesbitt Sign up for our email list Related FYI resources: The FYI Report on Youth Leader Burnout & Wellbeing  

How do young adults make sense of their world? In this episode, we explore the meaning-making transition, diving into the personal faith journeys of young adults. From creating space for questions to walking alongside them in their struggles, we discuss how leaders can empower young adults to navigate their spirituality with intention and authenticity. Hosts: Roslyn Hernández, Steve Argue Sign up for our email list Related FYI resources: Guide: 7 things you need to know for successful young adult ministry   

In the acclimating transition, young adults learn to navigate the new environments, jobs, and communities that come with growing independence. Our young adult guests share how they balance the need for stability with the reality of constant change, and how moving can feel both exciting and unsettling.  We also discuss the importance of building support systems and finding community during these transitions, offering practical advice for young adults and those who support them on their journey. Hosts: Roslyn Hernández, Steve Argue Sign up for our email list Related FYI resources: Guide: 7 things you need to know for successful young adult ministry

During the self-caring transition, young adults learn to take charge of their mental and physical well-being. Our guests share stories about the ups and downs of setting boundaries, finding supportive communities, and figuring out what rhythms of self-care really look like. We also explore tips for how leaders can create spaces where young adults feel heard and supported on their self-care journey. Hosts: Roslyn Hernández, Steve Argue Sign up for our email list   Related FYI resources:Guide: 7 things you need to know for successful young adult ministry

Let’s explore how young adults navigate their contributions to society, relationships, and faith. Listen in to hear about changing plans, the pressure of expectations, balancing aspirations with reality, finding meaning in work, and the importance of support systems during the contributing transition. Sign up for our email list Related FYI resources: Guide: 7 things you need to know for successful young adult ministry

This episode highlights the responsibility transition! Young adults shift from shared responsibility with adults to having more agency in their lives and relationships. We discuss personal maturity, marriage, social responsibility, and the importance of helping young adults in this transition as they contribute to their communities. Sign up for our email list Related FYI resources: Guide: 7 things you need to know for successful young adult ministry