FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock
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In this episode, Scott & Dr Laurent Bannock share what you need to eat before, during and after a sports event to achieve your best performance.
FFF 142: ww.foodforfitness.co.uk/podcast/142">Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock is a post from: Food For Fitness
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