Empathy without Overwhelm

It's one thing to empathize ;it's another thing to be over involved. It's very important to always strike a balance between being extreme and being lax ,in our empathy sojourn.....Listen in details @maryam4795

To sympathize isn't same as Empathizing.....Empathy means "putting oneself in another person's shoes "to feel their pains while Sympathy means "having pity for someone's distress' ,feeling sorry.....listen more @https://anchor.fm/s/6a761d84/podcast/rss

Listen to ,understand with and empathize with others to feel their pains. Empathy is a veritable tool to a cordial ,lasting relationship, as it seeks to feel what others are feeling or experiencing. When it's not there Apathy sets in and depression may beckon.........follow this series @maryam4795

Emotions are those set of feelings we experience either in direct reaction to an occurrence or indirectly from the outcome of an occurrence. Some emotions are better expressed and let go rather than get them stuffed up and "pent-up". Deadly emotions if not let out can lead to Deadly diseases......This is the Empath Doctor on the Mind and Body series @https://anchor.fm/s/6a761d84/podcast/rss

Life is generally about perception ....we can either perceive it as for us or against us. Things will always happen ,but we should choose to be proactive rather than reactive....The Empath doctor

Stress can be in the positive and in the negative, but when the negative is has deleterious effect on our overall health. Stress becomes negative ("distress") when a person faces continuous challenges without relief or relaxation between challenges.

A psychological condition without any explicit medical or organic cause ;causing physical symptoms.

The body might just be the problem. ..then it becomes a cycle.

Prevention of suicide is everyone's business; we can all create hope for the hopeless and together create a better place for all...Show empathy today ,call someone today!!!

The Mind And The Body are always connected......a problem in the mind translates to a problem in the body and this can go vice versa.........YOU MAY JUST NEED A PSYCHOLOGICAL EVALUATION AND NOT THAT PILL!!!