
Dr. Omar, today's guest on Earl's Show, highlights the importance of soaking up 15 to 20 minutes of sunlight daily to boost our vitamin D levels, as we explore the connection between sunlight and mental health. Our discussion also covers pain tolerance and the ways our brain and nerves process pain. When it comes to over-the-counter pain relievers for headaches, we assess our consumption patterns, including the frequency and duration of use.
Phone# (262) 429-9429 or via email at welltopia@welltopiarx.com.
The Earl Ingram Show is a part of the Civic Media radio network and airs Monday through Friday from 8-10 am across the state. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Earl and the show!
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