My Wife Gave Me an Ultimatum

In this episode, John sits down with Harvard professor Arthur Brooks to discuss the brain chemistry of love, why dating apps don’t work, and how to overcome a victim mentality.  Next Steps:  🧠Learn more about Arthur Brooks: Arthur Brooks - Teaching the Science of Happiness. Live Better. Be Happier.  Follow Arthur on Instagram @arthurcbrooks  📙Read  and more by Arthur Brooks The Art and Science of Getting Happier and more by Arthur Brooks.  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test   📚 Own Your Past, Change Your Future   ❓ Questions for Humans Conversation Cards   💭 John's Free Guided Meditation   🤘🏼The Dr. John Delony Show T-Shirts   Connect With Our Sponsors:  10% off your first month of therapy at BetterHelp  3 free months of Hallow   25% off Thorne orders   20% off Organifi with code DELONY  25% off plus 2 free pillows at Helix Sleep  $350 off Pod 4 Ultra at Eight Sleep   40% off Cozy Earth products with code DELONY  20% off DeleteMe with code DELONY  10% off the Core Package or the All-In Package with code DELONY at Marek Health  Use code DELONY at Poncho for any button-down shirt order and you’ll receive a t-shirt or hat as a gift.    Listen to More From Ramsey Network:  🎙️ The Ramsey Show  💸 The Ramsey Show Highlights    🍸 Smart Money Happy Hour  💡 The Rachel Cruze Show  💰 George Kamel  💼 The Ken Coleman Show  📈 EntreLeadership    Ramsey Solutions Privacy Policy  https://www.ramseysolutions.com/company/policies/privacy-policy

On today’s episode, we hear about: ·     A husband wondering how to respond to his wife’s ultimatum ·     A daughter about to confront her father about his past ·     A woman struggling to cope after witnessing a public shooting Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼The Dr. John Delony Show T-Shirts Connect With Our Sponsors: ·      10% off your first month of therapy at BetterHelp ·      Three free months of Hallow  ·      25% off Thorne orders  ·      20% off Organifi with code DELONY ·      25% off plus two free pillows at Helix Sleep ·      $350 off Pod 4 Ultra at Eight Sleep  ·      40% off Cozy Earth products with code DELONY ·      20% off DeleteMe with code DELONY ·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health ·      Use code DELONY for any button-down shirt order and you’ll receive a t-shirt or hat as a gift   Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On today’s episode, we hear about: ·     A woman wondering if she’s a narcissist ·     A man struggling after his girlfriend’s miscarriage ·     A woman wondering why spending money makes her feel good Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show T-Shirts Connect With Our Sponsors: ·      10% off your first month of therapy at BetterHelp ·      Three free months of Hallow  ·      25% off Thorne orders  ·      20% off Organifi with code DELONY ·      25% off plus two free pillows at Helix Sleep ·      $350 off Pod 4 Ultra at Eight Sleep  ·      40% off Cozy Earth products with code DELONY ·      20% off DeleteMe with code DELONY ·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health ·      Use code DELONY for any button-down shirt order and you’ll receive a t-shirt or hat as a gift   Listen to More From Ramsey Network: 🎙 The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On today’s episode, we hear about: ·     A husband who’s unsure how to tell his wife about their financial problems ·     A daughter struggling to set boundaries with her mom ·     A woman seeking to overcome her doubts about God   Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show T-Shirts   Connect With Our Sponsors: ·      10% off your first month of therapy at BetterHelp ·      3 free months of Hallow  ·      25% off Thorne orders  ·      20% off Organifi orders with code DELONY ·      25% off plus two free pillows at Helix Sleep ·      $350 off Pod 4 Ultra at Eight Sleep  ·      40% off Cozy Earth products with code DELONY ·      20% off DeleteMe with code DELONY ·      10% off Core or All-In package at Marek Health with code DELONY ·      Use code Delony for any button-down shirt order and you’ll receive a t-shirt or hat as a gift.    Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 The EntreLeadership Podcast Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On today’s episode, we hear about: ·     A husband hoping to rebuild his marriage after a one-night stand ·     A woman questioning if she should break up with her longtime boyfriend ·     A girlfriend struggling to manage her boyfriend’s grief Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John’s Free Guided Meditation  🤘🏼The Dr. John Delony Show T-Shirts   Connect With Our Sponsors: ·      10% off your first month of therapy at BetterHelp ·      3 free months of Hallow  ·      25% off Thorne orders  ·      20% off Organifi with code DELONY ·      25% off plus 2 free pillows at Helix Sleep ·      $350 off Pod 4 Ultra at Eight Sleep  ·      40% off Cozy Earth products with code DELONY ·      20% off DeleteMe with code DELONY ·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health ·      Use promo code DELONY for a free hat or tee with your first order at Poncho Outdoors   Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On today’s episode, we hear about: ·     A wife struggling with her husband not initiating sex ·     A woman concerned about the reappearance of an unknown sibling ·     A husband wondering how he and his wife should navigate differing political views   The Sponsors: ·      10% off your first month of therapy at BetterHelp ·      3 free months of Hallow  ·      25% off Thorne orders  ·      20% off Organifi with code DELONY ·      25% off plus 2 free pillows at Helix Sleep ·      $350 off Pod 4 Ultra at Eight Sleep  ·      40% off Cozy Earth products with code DELONY ·      20% off DeleteMe with code DELONY 10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health Use promo code DELONY for a free hat or tee with your first shirt purchase at Poncho Outdoors     Next Steps: 📕Read Dr. Emily Nagoski’s book Come As You Are: The Surprising New Science That Will Transform Your Sex Life 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John’s Free Guided Meditation  🤘🏼 The Dr. John Delony Show T-Shirts Listen to More from Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On today’s episode, we hear about: ·      A man struggling with his girlfriend’s former in-laws ·      A woman learning to accept her body following a hysterectomy ·      How to manage anxiety ahead of the upcoming election   Next Steps: 📖 Read my article "How to Deal With Election Anxiety: 8 Tips to Keep Your Cool" 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show T-shirts   Connect With Our Sponsors: ·      10% off your first month of therapy at BetterHelp ·      3 free months of Hallow  ·      25% off Thorne orders  ·      20% off Organifi orders with code DELONY ·      25% off plus two free pillows at Helix Sleep ·      $350 off Pod 4 Ultra at Eight Sleep  ·      40% off Cozy Earth products with code DELONY ·      20% off DeleteMe with code DELONY ·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health ·      Use promo code DELONY for a free hat or tee with your first shirt purchase at Poncho Outdoors     Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 The EntreLeadership Podcast   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On today’s episode, we hear about: ·      A millennial who resents the older generations’ opinions ·      A wife who found out her husband is the sole owner of their business ·      A woman deciding if she should go into debt to attend a destination wedding   Connect with our sponsors: ·      10% off your first month of therapy at BetterHelp ·      3 free months of Hallow  ·      25% off Thorne orders  ·      20% off Organifi with code DELONY ·      25% off plus 2 free pillows at Helix Sleep ·      $350 off Pod 4 Ultra at Eight Sleep  ·      40% off Cozy Earth products with code DELONY ·      20% off DeleteMe with code DELONY ·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health ·      Use promo code DELONY for a free hat or tee with your first shirt purchase at Poncho Outdoors   Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼The Dr. John Delony Show T-Shirts   Listen to more from Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

In this episode, John sits down with author and podcaster Chris Cook to have a hard conversation about grief. Next Steps: 📕 Read Healing What You Can’t Erase: Transform Your Mental, Emotional, and Spiritual Health From the Inside Out by Chris Cook Find Chris on YouTube @WINTODAYChris IG: instagram.com/wintodaychris 📞 Ask John a question! Call 844-693-3291 or send us a message.Christopher Cook - YouTube Follow Chris on Instagram: instagram.com/wintodaychris 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼The Dr. John Delony Show T-Shirts Connect with our sponsors: ·      10% off your first month of therapy at BetterHelp ·      3 free months of Hallow  ·      25% off Thorne orders  ·      20% off Organifi with code DELONY ·      25% off plus 2 free pillows at Helix Sleep ·      $350 off Pod 4 Ultra at Eight Sleep  ·      40% off Cozy Earth products with code DELONY ·      20% off DeleteMe with code DELONY ·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health ·      Use promo code DELONY for a free hat or tee with your first order at Poncho Outdoors   Listen to more from Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On today’s episode, we hear about: ·      A man looking for advice on how to control his anger ·      A wife unsure if she should open a separate account for her inheritance ·      A single dad seeking advice on co-parenting after a toxic relationship   Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show T-Shirts     Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp ·      Three free months of Hallow  ·      25% off Thorne orders  ·      20% off Organifi with code DELONY ·      25% off plus two free pillows at Helix Sleep ·      $350 off Pod 4 Ultra at Eight Sleep  ·      40% off Cozy Earth products with code DELONY ·      20% off DeleteMe with code DELONY     Listen to More From Ramsey Network 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy