Moment 185- The One Thing You Should Never Do Before Bed: Dr Cheri Mah

The clock is ticking – Raoul Pal reveals how AI will transform the global economy and why crypto might be your best chance of survival   Raoul Pal is the co-founder and CEO of Real Vision, the world-renowned financial knowledge and education platform. He is also the former Head of European Hedge Fund Sales at Goldman Sachs.  In this conversation, Raoul and Steven discuss topics such as, why we can’t trust central banks, how to build wealth with crypto, how to protect your job from AI, and how to secure your financial future in 6 years or less.  (00:00) Intro (02:07) What Is Raouls Mission? (05:38) What Would The Average Person Say About Raouls Work? (06:47) What Will Fuck My Financial Future? (11:14) Stats Today Vs 1980's (12:18) How To Play 'The Game' Of Finance In Your Younger Years? (13:30) What About Work Life Balance? (13:58) What Knowledge Should I Acquire? (14:57) How To Become An Expert? (16:41) Manifesting Your Future (17:16) How To Progress Once You're An Expert (19:42) What If You Don't Have Excess Income To Invest? (24:05) What About Buying A House? (26:28) Viewers Comments (30:07) Advice From Steven's Brother About Being An Expert (31:58) Applying Your Knowledge To Get The Highest Return (39:01) How Do I Spot A Trend (39:02) AI Will Free So Much Our Time That We Won't Know What To Do With It (42:53) The AI Component (47:24) How Disruptive Will AI Be? (51:18) Should We Be Scared Of AI? (54:37) How To Know If A Trend Will Be Persistent (57:53) Are We At The Collapse Of The Digital Industry? (59:06) How Do You Invest In AI? (01:00:51) What Is Crypto (01:01:18) Productivity And AI (01:06:32) Blockchain Explained (01:08:04) Contracts On The Blockchain (01:10:54) NFTs (01:12:12) Should You Invest In Blockchain? (01:21:43) How Do I Benefit From Buying Crypto? (01:23:01) How To Invest In Crypto (01:24:27) What Is A Ledger Device? (01:25:41) What Coin Should You Invest In? (01:32:14) What Is Leverage? (01:37:45) Do Men Invest More In Crypto? (01:39:42) The Nightmare Stories With Crypto (01:41:41) What Is Raoul's Price Prediction? (01:45:20) What If Raoul Is Wrong? (01:49:36) What Is The Debasement Of Currency? (02:00:50) The Best Trade Is Quality Of Life (02:08:34) Guest's Last Question Follow Raoul:  Instagram - https://g2ul0.app.link/4dEPXGm3iOb  Twitter - https://g2ul0.app.link/AWXhSso3iOb  Website - https://g2ul0.app.link/SFceWtr3iOb  You can learn more about Raoul’s ‘The Everything Code’, here: https://g2ul0.app.link/TqcS68j3iOb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: WHOOP - https://join.whoop.com/CEO ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

On November 5th, the fate of America's future hangs in the balance, Scott Galloway is back to provide a preview on the 2 possible America's Scott Galloway is a Professor of Marketing at the New York Stern School of Business, and host of ‘The Prof G Show’ podcast. He is also the best-selling author of books such as, ‘The Algebra of Happiness’, ‘The Four’, and ‘The Algebra of Wealth’.  In this conversation, Scott and Steven discuss topics such as; Scott’s gamble on the election outcome, how Trump’s victory could reshape US tax policy, the impact of Trump’s health on his presidency, and how Trump’s victory will affect men’s sex and relationships. (00:00) Intro (01:39) What Are You Thinking About At This Moment (04:54) What's Happened For Us To Get To This Point? (10:47) Personality For Presidents Is More Important Than Ever (15:16) What Has Trump Done Well? (18:29) Trump On Joe Rogan (21:46) Why Are Men Choosing Trump (31:16) What Is That Trump Is Saying To Make Young Men Vote For Him? (39:08) Trump Speaking His Mind Is A Super Power (40:47) You're Judged By The Character You Build (42:16) We Should Move Away From Identity Politics (49:31) The October Surprise (56:46) Who Will Win The Election? (01:03:37) Emotion > Facts (01:05:54) People Seem To Have Forgotten What It Was Like When Trump Was In Office Last Time (01:09:57) Russia And China Are Using Social Media Algorithms Against Us (01:16:06) Does Age Matter In This Election? (01:19:56) There's A 1 In 3 Chance Trump Dies During His Time In Office If He Wins (01:20:19) Trump And Elon Musk (01:24:40) What Happens To America If Trump Wins? (01:27:45) Does Trump Have A Higher Likelihood To End The Wars? (01:32:09) Why Scott Is Writing A Book About Men (01:36:38) Scott's Thoughts On The Pornography Debate (01:45:00) The Guest's Last Question Follow Scott:  Instagram - https://g2ul0.app.link/NXSe3vpRaOb  Twitter - https://g2ul0.app.link/iSn6TsrRaOb  Website - https://g2ul0.app.link/lkDgXatRaOb  You can purchase Scott’s book, ‘The Algebra of Wealth: A Simple Formula for Success’, here: https://g2ul0.app.link/WfB6XfxRaOb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Linkedin Jobs - linkedin/doac

In this episode, Dr. Cheri Mah, a renowned sleep physician and performance expert, delves into practical strategies for enhancing sleep quality. She addresses common habits From how you can use sound to help you fall asleep, the ideal room temperature and the potential downsides of evening showers. She even shares snack ideas that won’t disrupt your sleep but will curb late-night hunger. this conversation is packed with practical advice that will leave you feeling refreshed and recovered. Listen to the full episode here: Spotify- https://g2ul0.app.link//wyJJsGgW9Nb Apple - https://g2ul0.app.link//aiEWOb3v9Nb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Cheri Mah: https://www.drcherimah.com/

Are we alone in the universe? If we aren't, are we among friends or enemies? A former top U.S. official reveals the classified UFO secrets that the Pentagon has hidden for years  Luis Elizondo is the former head of the Advanced Aerospace Threat Identification Program (AATIP) that operated within the Pentagon. He is also the bestselling author of the book, ‘Imminent: Inside the Pentagon's Hunt for UFOs’.  In this conversation, Luis and Steven discuss topics such as, how to spot a UFO, the dangers of getting too close to a UFO, why Luis resigned from the AATIP, and how UFO's have interfered with nuclear weapons.  (00:00) Intro  (01:35) Who Is Luis?  (02:24) Luis's Professional Resume  (04:38) What Pentagon's Project Did You Work On In 2008-2009?  (10:30) Joining AATIP (Advanced Aerospace Threat Identification Program)  (12:12) AATIP's Mission  (13:46) What's A UAP?  (14:21) Stigma Associated With The Term 'UFO'  (15:45) Luis's Beliefs On UFO/UAP  (20:21) Leaving The Program And The Role At Pentagon  (23:28) Why Don’t They Want The Public To Know?  (29:23) What Type Of Information Do You Have Access To In This Role?  (30:08) The Area 51 Conspiracy Theories  (31:00) Bob Lazar's Claims  (31:45) The Process Of Clearing Highly Classified Information To Share With The Public  (33:42) Evidence On UFO/UAP  (34:09) The 'Gimbal' Incident  (35:24) The Reason Why There's No More Declassified UFO Videos  (36:36) Why US Government Doesn't Tell People About UFO's  (41:52) Have There Ever Been Recovered UFO/UAP Materials?  (42:28) People Going To Jail Or Even Harder Punishment For Speaking Out  (43:40) Who's In Charge Of Preventing Information Leakage?  (43:57) US Killed US Citizens With Drones  (46:09) Danger Of Publishing "Imminent"  (47:51) Do American Presidents Know About UFO/UAP?  (48:17) Which Presidents Were Aware Of UFO/UAP?  (50:53) How Much Does An Average Citizen Know About What's Going On In The Government?  (52:04) What Is The Legacy Program & Why Is It Not Well Funded?  (53:17) How Do People In Pentagon Perceive Aliens?  (01:01:18) UFO's Motives To Visit Earth  (01:03:30) What Is A UAP Encounter?  (01:06:11) UAP Sightings At Nuclear Technology Facilities  (01:06:49) Interference With A Nuclear Facility In Russia  (01:07:33) The Colares Incident  (01:10:27) Should We Be Worried?  (01:12:15) Case Against UFO  (01:15:43) Is Witness Testimony Enough To Prove UFO's Existence? Probability And Statistics  (01:18:11) The 'Tic Tac' Incident  (01:21:44) What's A Day In The Life Of Someone Working For AATIP?  (01:23:30) How Has Luis's Work Changed The Way He Lives?  (01:24:11) How Do You Feel Being Such A Small Part Of The Vast Universe?  (01:26:56) What Do Luis's Kids Think Of His Work And UFO?  (01:28:27) Are We Alone In The Universe?  (01:28:58) Why Is The Book Called 'Imminent'?  (01:29:45) Last Guest's Question: What Is Something You Were Once Deeply Afraid Of That You're No Longer Afraid Of?  Follow Luis:  Instagram - https://g2ul0.app.link/u43uFQui1Mb  Twitter - https://g2ul0.app.link/hzR3O0Di1Mb  Website - https://g2ul0.app.link/eGOTgVFi1Mb  You can purchase Luis’ book, ‘Imminent: Inside the Pentagon's Hunt for UFOs’, here: https://g2ul0.app.link/0S70YoQi1Mb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: WHOOP - https://join.whoop.com/CEO

When ‘I do’ becomes ‘I’m done’, world-renowned divorce lawyer James Sexton reveals why most marriages end and how to spot early warning signs    James Sexton is America’s top divorce lawyer and author of the bestselling marriage and relationship advice book, 'How to Stay in Love: Practical Wisdom from an Unexpected Source'. In this conversation, James and Steven discuss topics such as, the link between sex and divorce, why 86% of people remarry after a divorce, the number one sign of divorce, and the best way to avoid a divorce.  00:00 Intro 01:37 What Do People Say When They Reach Out To You?   03:28 James' One Message To The World   05:55 Why You Can't Hide From Your Problems   10:43 The Case That Broke James' Heart   18:09 What Type Of Cases Would You Refuse?   20:56 Is It Better To Be The One Hurt In A Breakup?   23:17 Why People Want Control In A Breakup   26:53 Understanding Heartbreak   32:09 Is Life Winnable?   37:17 James' Thesis On Death And His Mum's Cancer   48:59 Lessons Learned From People On Their Deathbeds   53:00 Are We Just Products Of Our Imagination?   56:59 Can Acceptance Heal Suffering?   01:03:31 Why Humans Struggle With Uncertainty   01:06:29 Have You Met Anyone Who Planned To Divorce?   01:09:56 How Dating Length Impacts Marriage Success   01:11:50 Why Do People Fall Out Of Love?   01:19:32 Do Men Struggle To Open Up?   01:20:32 Can 90 Minutes A Week Save A Relationship?   01:23:04 Happy Wife, Happy Life – Is It True?   01:29:55 Why Do Conversations About Sex Go Wrong?   01:32:12 Is Lack Of Intimacy A Major Cause Of Divorce?   01:34:23 Is Porn Causing More Relationship Issues?   01:37:52 Does Marriage Equal Love?   01:42:29 Who Is The Wedding Really For?   01:45:00 Do Celebrities Fake Their Relationships?   01:46:33 Are Perfect Relationships Just A Facade?   01:54:24 The Moment I Realized The "Magic" Was Gone   01:57:56 How Do Happy Couples Argue?   01:59:32 Will James Remarry?   02:01:45 Is Getting Married A Mistake?   02:04:31 Is Marriage Good For Kids?   02:06:55 How To Bring Up A Prenup   02:10:37 Embracing Imperfections In Relationships   02:17:14 Divorce And Child Support Explained   02:22:18 Why Do People Divorce Over Money?   02:24:03 Have You Helped Wealthy People Who Went Broke?   02:32:27 One Tip To Avoid Divorce   02:34:53 Final Question Follow James: Instagram - https://g2ul0.app.link/gcpJaa00YNb  Twitter - https://g2ul0.app.link/Sq0gV910YNb  Spotify: You can purchase James’ book, ‘How to Stay in Love: Practical Wisdom from an Unexpected Source’, here: https://g2ul0.app.link/HcvqHPf1YNb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Shopify - http://shopify.com/bartlett

He became the first person to run the full length of Africa—10,000 miles in 352 days—but just after day 100, Russ Cook, aka the Hardest Geezer, faced the toughest challenge of his life. In the Democratic Republic of Congo, Russ found himself running through chaos, dodging violence, and literally outrunning men armed with machetes. With threats of kidnapping looming and his life on the line, he managed to escape and keep pushing forward. Months later, after enduring sandstorms in the Sahara, crossing rainforests, and navigating endless stretches of empty road, Russ finally completed his journey. Starting in Cape Agulhas, South Africa, and finishing in Tunisia, he covered the equivalent of 386 marathons. Throughout the journey, Russ faced life-threatening dangers—armed robberies, kidnappers, and harsh terrains. But the craziest part? After all those miles, he realised what he’d really been running from—and had to face it head on. His story isn’t just about running. It’s for anyone facing their fears, questioning their path, or trying to break free from what’s been holding them back—because that was him too. Russ unpacks all of this, and more, in his book HARDEST GEEZER: Mind Over Miles. Out now. Buy Russ’ Book Here:  https://www.amazon.co.uk/Hardest-Geezer-Mind-over-Miles/dp/1529945925/?maas=maas_adg_8E255B02CEB8C776ADC02ACF423C188A_afap_abs&ref_=aa_maas&tag=maas Listen to the full episode here - Spotify- https://g2ul0.app.link//TIVYc9ZjNu Apple - https://g2ul0.app.link//JZiObXaBXNb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

What is killing young athletes at the peak of physical performance? A medical bank of over 1,000 brains and 30 years of study shine a spotlight on the cause  Dr Ann McKee is a world-renowned neurologist and the Director of Boston University’s CTE and Alzheimer’s Disease Research Centres. She leads groundbreaking research on the fatal neurodegenerative disease known as Chronic Traumatic Encephalopathy (CTE). In this conversation, Dr Ann and Steven discuss topics such as, the devastating symptoms of CTE, how young athletes are at risk of CTE, why the NFL are keeping the disease a secret, and the health risks of heading a football.  00:00 Intro 02:14 Ann McKee's Mission on CTE 03:37 What Is CTE? 05:05 Sports Most Likely to Cause CTE 06:06 How Fragile Is the Human Brain? 06:41 What Ann McKee Does in Her Research 07:15 The First Time Ann Saw a Brain with CTE 10:39 How Many Athletes Have CTE? 12:26 How CTE Affects Daily Life 13:58 Young Athletes Impacted by CTE 14:33 Wyatt Bramwell’s Story: A Tragic Case of CTE 18:08 When Do Signs of CTE First Appear? 21:21 How Does CTE Develop in the Brain? 23:48 Jeff Astle: CTE in Soccer 24:45 Challenges in Raising Awareness About CTE 27:42 The NFL's Contact With Ann McKee 28:17 The NFL’s Early Reactions to CTE 30:01 The Impact of CTE on Families 30:29 Why Ann McKee Cares About the Families 32:26 The Pressure of Studying CTE 32:58 The NFL's Shift on CTE and Lawsuits 34:36 Owain Thomas: CTE Case Study 36:08 NFL Helmet Safety and CTE 37:51 The Four Stages of CTE Explained 40:22 Aaron Hernandez: The Link to CTE 44:28 Mike Webster's Battle with CTE 45:14 The Progress Ann McKee Wants to See in CTE Research 46:17 Do We Really Need Contact in Sports? 50:18 Preventing Alzheimer’s Through Brain Health 53:16 Are Brain Diseases Like CTE Increasing? 53:46 How Inflammation in the Brain Worsens Diseases 56:50 Ann McKee’s Advice for Parents of Young Athletes 58:22 Ann’s Message to the NFL and Sports Organisations 59:33 The Final Question: What's Next for CTE Research? Follow Dr Ann:  Twitter - https://g2ul0.app.link/NF8SldoeUNb  Boston University’s CTE Center - https://g2ul0.app.link/tXabKUpeUNb  You can view the brain scan of advanced CTE, here: https://linktr.ee/diaryofaceostudies  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Linkedin Jobs - linkedin/doac ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

Porn. Harmless adult fun or corrupting the next generation of men? 3 guests, 1 dividing topic, no perspective is off limits  The Diary Of A CEO’s first ever panel discussion is joined by three world-leading experts: Dr Alok Kanojia, Dr Rena D Malik, and Erika Lust.  Dr Alok Kanojia is a Harvard-trained psychiatrist and President and Co-Founder of Healthy Gamer. Dr Rena D Malik is a Urologist and Sexual Health Expert. Erika Lust is an erotic film director, screenwriter and producer, and the founder of Erika Lust Films.  In this conversation, the panel and Steven discuss topics such as, the link between porn and relationship failure, how porn rewires your brain, the impact of porn on sexual satisfaction, and the link between porn and erectile dysfunction.  (00:00) Intro (02:03) Dr Rina's Intro (03:31) Dr K's Intro (04:27) Erika's Intro (05:36) Does Porn Benefit Society? (10:25) Are We Desensitized by Porn? (11:34) How Porn Affects the Brain (13:10) What Is Death Grip Syndrome? (16:30) The Dopamine Effect of Porn (21:25) Is Porn Addictive? (23:42) Why People Feel Powerless Over Porn (25:19) Is There Good Porn and Bad Porn? (26:17) Has Porn Increased Erectile Dysfunction? (28:19) How Porn Impacts Motivation (33:02) How Porn Companies Exploit You (39:01) Is Sex Education Enough? (40:57) What Kind of Porn Does Erika Make? (44:19) What’s Better for Relationships: No Porn or Porn? (45:48) How to Remove Porn Stigma (49:51) The Rise of Erotic Audio (50:41) Should Porn Be Banned on Social Media? (53:50) Why Social Media Is Full of Porn (54:37) Should We Warn People About Porn? (01:00:57) Do We Need a Purpose to Quit Porn? (01:03:49) How to Talk to Kids About Porn (01:08:57) Does Porn Violence Reflect Audience Demand? (01:18:40) Is Softcore Porn a Gateway to Hardcore Porn? (01:20:29) The One Script for Men (01:22:24) Why Porn Shouldn’t Be Free (01:24:26) Why NoFap Is a Bad Idea (01:36:01) Is Porn Replacing Real Relationships? (01:39:12) Would We Have Better Relationships Without Porn? (01:42:08) What Did People Do Before Porn? (01:46:21) The Future of Porn and Tech (01:53:34) Why Negative Reinforcement Fails (01:58:40) Are We Losing Control to Our Impulses? (02:01:21) Is There Such a Thing as Too Much Porn? (02:01:59) How to Improve the Porn Industry (02:04:30) How Porn Ads Affect Us (02:05:31) How Porn Changes Body Image (02:09:29) How Long Should Sex Last? (02:11:37) Do We Need More Realistic Porn? (02:14:21) Would Erika’s Business Be More Successful if It Reflected Society? (02:17:15) Closing Statements (02:20:20) Guests' Final Question Follow Dr Alok: Website - https://g2ul0.app.link/QkWFeh2aNNb  Instagram - https://g2ul0.app.link/99yMxjXaNNb  Twitter - https://g2ul0.app.link/AURhxMZaNNb  Learn more from Dr. K in his Guide to Mental Health, here: https://g2ul0.app.link/elqQIdkhUNb Follow Dr Rena:  Website - https://g2ul0.app.link/gsYkVXjbNNb  Instagram - https://g2ul0.app.link/i7nzpF4aNNb  Twitter - https://g2ul0.app.link/FvsFnF7aNNb  Follow Erika:  Website - https://g2ul0.app.link/nrW9dggbNNb  Instagram - https://g2ul0.app.link/DftilqabNNb  Twitter - https://g2ul0.app.link/agzFiZcbNNb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb

In this moment, the fasting and hormone expert, Dr Mindy Pelz discusses how your body can show your liver health. Mindy says that there are simple ways that you can check how well your liver is function by looking at your eyes, feet and tongue. She says that If the corner of your eye is yellow it can show liver stagnation, which means that the liver will struggle to metabolise toxins like alcohol. Equally, if the bottom of your feet are dry and cracking, it shows there is not proper circulation and your liver is struggling to detox. Mindy says that some of the core reasons for this poor liver function is a lack of minerals and proper nutrients. However, this can be turned around with a mixture of fasting and getting in the right fruits and vegetables. Listen to the full episode here - Spotify-  https://g2ul0.app.link//2ys7HzzgMNb Apple -  https://g2ul0.app.link//64LmI0CgMNb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Mindy: https://drmindypelz.com/about/

From being 'born a crime' and surviving Apartheid to navigating fame, Trevor Noah opens up about the chaos behind the comedy   Trevor Noah is a comedian and former host of the satirical news programme, ‘The Daily Show’. He is also host of the podcast ‘What Now? with Trevor Noah’ and author of the best-selling book, ‘Born A Crime: Stories from a South African Childhood’.  In this conversation, Trevor and Steven discuss topics such as, how growing up under Apartheid shaped Trevor’s life path, the trauma of his mother’s attempted murder, how Trevor received death threats at ‘The Daily Show’, and why young men are struggling today.  (00:00) Intro (01:47) Trevor's Childhood (04:51) What Do People Need To Know To Understand Trevor (07:08) What Was Apartheid Like For Trevor? (11:01) I Was Born Illegal (16:06) Trevor's Mother's Troubled Relationship With New Partner (23:22) Trevor's Mum's Shooting (26:05) Being Hyper-Empathetic (30:54) What Happened On The Day Of The Shooting (34:16) The Miracle That Saved My Mother (36:12) Why Didn't Your Stepdad Go To Prison? (38:29) Is Trevor Still Angry? (42:31) Have You Forgiven Him? (43:17) How Does Past Trauma Affect Trevor Today? (45:13) Men's Mental Health & Loneliness Epidemic (50:37) Why Are Men Struggling (59:10) How Can We Men Be Helped? (01:03:02) Belonging (01:08:43) How Do You Spot A Bad Friend? (01:11:51) Trevor's Work Ethic (01:15:32) Does Money And Fame Guide Your Decisions? (01:19:50) We're All Human & Need The Same Thing (01:24:39) Death Threats When Starting The Daily Show (01:29:11) The Worst Day On The Daily Show (01:34:53) Trevor's Struggle With Depression (01:40:46) Why Did Trevor Leave The Daily Show (01:46:49) You Don't Know What You've Got Until It's Gone (01:50:49) Trevor's Therapy Journey (01:59:28) Trevor's ADHD Diagnosis (02:02:31) The Link Between ADHD And Depression (02:09:16) Did You Ever Feel Hopeless? (02:13:44) Trevor Reuniting With His Father (02:15:53) What Lesson Did You Learn From Your Father? (02:18:32) Your Mum (02:18:39) What Would Trevor Say In His Last Phone Call To His Mother (02:21:50) Trevor's Thoughts On Fatherhood (02:23:31) Trevor's Romantic Relationships (02:26:14) The Lowest Point Of Your Life (02:30:12) Would Trevor Erase What Happened To His Mother? Let me know if you need any further adjustments! Follow Trevor:  Instagram - https://g2ul0.app.link/h7Y99Ai0GNb  Twitter - https://g2ul0.app.link/OGcQnqk0GNb  Spotify: You can purchase Trevor’s book, ‘Into the Uncut Grass’, here: https://g2ul0.app.link/9KoTivu0GNb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Linkedin Ads - https://www.linkedin.com/doac24 Colgate - https://www.colgate.com/en-gb/colgate-total