Local Hour: Dos Minutos! (feat. Michael Baiamonte)

Vince Wilfork is a natural born leader. The five-time Pro Bowl defensive tackle, two-time Super Bowl champion, and BCS national champion never faced an opponent he couldn't handle on the field - a credit to his parents and the challenges his family had to overcome. Vince takes Dan through telling his parents he was gonna be an NFL player at an early age, to losing them in college, and what it was like to realize they'd never be able to see him accomplish his dreams. Vince and Dan also dive into the feeling of having Bill Belichick call him the “captain of the captains, the true leader of the team” and “the best defensive lineman I’ve ever coached - that's player, leader, on the field, off the field, practice player." Vince also talks about being a key part of the Patriots' dynasty, his relationship with Belichick and Tom Brady, and how in retirement, he's honoring his father with his own line of barbeque sauce, GHI75. To get your own bottle of Wilfork's signature, delicious, gluten-free barbeque sauce, go to TheGHI75.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

"You know what BTA means?" Doing the postgame show without JuJu stinks like fried fish on an airplane, but we soldier on with Against the Spread, Patrick Beverly's tweets, and an update to The Polls. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"I flew on a rocket ship built by the lowest bidder." Is it couth to pee on the floor of an airplane bathroom? Is it reasonable for the help to park your car too far from your private jet? Is George Clooney a little too happy about the Louvre heist? Additionally, Senator Mark Kelly is here to discuss the government shutdown and the Arizona Cardinals. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"The Tagovailoa shoehorn was the best part." We debut the Puka Polka ahead of Jason Benetti joining the show to discuss all things Shohei Ohtani, Vladimir Guerrero Jr., and the 2025 World Series, but he also gets his baseball fan card revoked. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"You ever heard anybody say 'did you see last night's episode of NCIS?'" NBC and Amazon Prime are the future because they're avoiding the distant past and feeling like the future by telling you about the recent past as opposed to predicting the future from the past. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Your name is Charles, and you're playing in MY arena." Are the Heat good? Are the Panthers bad? Is Dan absolutely drunk with Power? The answer might be yes to all three. Also, the 35-year Voice of the Miami Heat, Michael Baiamonte, joins the show to say all of the things Chris Cote grew up on including "TOOOOOOOO MANY STEPS," "Luol Deng," and "TWO MINUTES: DOS MINUUUUUTOS!" Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow: Ros Gold-Onwude and Angel McCoughtry break down all the new head coaches in the WNBA. Will Jose Fernandez be able to give Paige Bueckers and the Dallas Wings what they need? How important will Sonia Raman’s representation be for the Seattle Storm and the WNBA? What can Sandy Brondello bring to the brand-new Toronto Tempo? How will Alex Sarama utilize the CLA method in Portland? Then, DraftKings S.E.R.V.E.S. partners with the Larry Fitzgerald Foundation to raise funds and awareness for breast cancer research. Lastly, Ros and Angel play a mini game of “$10 Build-A-Coach,” deciding how they want to spend their money on a coach for the New York Liberty and what they find most important in a head coach. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of The Alley Oop Basketball Show on DLS Hoops, hosts Juju Gotti and Trysta Krick break down another wild week in the NBA. Trysta heads to the Portland Trail Blazers game and gives us the inside scoop from the locker room — including what the team’s temperature really is right now. Meanwhile, Juju and Trysta react to Chauncey Billups’ Klutch hoodie, the incredible skill set of Victor Wembanyama, Austin Reaves’ breakout performance, and what’s really going on with the Denver Nuggets. This episode’s got everything: insight, laughs, and real hoops talk you won’t find anywhere else.  Subscribe to DLS Hoops for more NBA stories, player insights, and hilarious basketball banter! #NBA #Wemby #VictorWembanyama #AustinReaves #Lakers #DenverNuggets #ChaunceyBillups #TrailBlazers #PortlandTrailBlazers #TrystaKrick #JujuGotti #DLSHoops #AlleyOopShow #NBATalk #BasketballShow Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Klein! Salute!" JuJu has some top tier thoughts on last night's baseball and the Top 10 Transactions People In Sports Would Love To Have a Mulligan On. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"The things he says are not always carried through." Yaron Weitzman wrote the book "A Hollywood Ending: The Dreams and Drama of the LeBron Lakers" and shares the wildest details, including the Top 5 Holy S*** Moments from the book. Also, is Shohei ACTUALLY the greatest athlete who ever lived? Learn more about your ad choices. Visit podcastchoices.com/adchoices