The Buddha's Advice podcast

S1 Episode 4: On Sleeping Well

0:00
11:18
Reculer de 15 secondes
Avancer de 15 secondes

In this episode, we explore the topic of sleeping well. The Buddha gives his advice on sleeping deeply, even outside in the winter. We'll hear about the benefits of lovingkindness, and wonder if the Buddha sleeps like a wretch.

D'autres épisodes de "The Buddha's Advice"