How to Create Work Life Balance (Season 5 Finale)

Women’s emotions get such a bad rap, don’t they? For so long, I felt like showing too much feeling made me “too much.” But here’s the thing: emotions aren’t weaknesses—they’re our superpowers. In this episode, I’m sharing personal stories and tools that have helped me embrace my feelings instead of hiding from them. We’ll explore where our emotions come from, what they’re teaching us, and how to use them as a source of strength and healing. It’s time to stop running from our feelings and start owning them, brave woman!   Coming Home to Yourself: Cultivating Radical Self-Love (eBook): https://sistershipcircle.com/product/coming-home-to-yourself-cultivating-radical-self-love-ebook/  

In this episode, I get into the wild woman and lover archetypes that live within us. It’s all about that push-pull—wanting the freedom to be wild, but also feeling scared of losing control. I’ll share a bit about my own journey through chaos and self-discovery, and how I've learned to embrace both sides. The key? Finding a balance between them that leads to a fuller, more empowered version of ourselves.   Wild Woman Archetype Activation: https://sistershipcircle.com/product/wild-woman/

Welcome to a new chapter, brave woman! This year, I’m shaking things up with a daily format—your morning check-in to reconnect, refocus, and set the tone for your day. Life is busy, and it’s easy to lose touch with yourself, but these 10-15 minutes each morning will help you feel grounded, inspired, and ready to flourish. I’ll share reflections, stories, and simple practices—sometimes deep, sometimes light, but always real and intentional. So, grab your coffee or tea, and let’s step into this new rhythm together. Season 6 is going to be exactly what you need. Let’s begin!  

In the final episode of the season, Tanya reflects on the theme of kindness and compassionate accountability. She discusses her intention to prioritize self-care and take time off as she prepares to move back to Costa Rica. Tanya shares her experiences of feeling overwhelmed and overworked, and how it has affected her physical and emotional well-being. She explores the importance of honoring boundaries, feeling and acknowledging emotions, and trusting the process. Tanya also shares her plans for creating more play and joy in her life, including horseback riding, music, and a silent retreat.

Rono and Sierra, founders of Eden World, share their journey of evolving from friends to business partners to a romantic couple. They discuss the challenges and dynamics of romantic relationships, the power of peer-to-peer support, and the importance of intentionality and forgiveness in a conscious partnership. They also emphasize the value of calendaring and the principles that guide their relationship. The conversation highlights the significance of creating a safe space for open communication and the transformative impact of peer support in relationships. 

Vickie Gould shares her journey from chronic illness to becoming a sound and energy healer, offering insight into the power of sound healing, the impact of frequencies on the body, and the benefits of sound healing for children. She also discusses the struggles women face and the transformative effects of sound healing on trauma and negative energy. Vickie's journey from book coaching to sound healing events in Sedona is also highlighted. Vickie Gould shares her journey with Lyme disease, emphasizing the importance of self-care and setting boundaries. She discusses the impact of in-person events, networking, and the value of sleep. Vickie also explores the significance of positive self-talk and the power of sound and water in healing and self-discovery.

Rachel Neuer, an award-winning freelance journalist, discusses her journey from wildlife trafficking to MDMA and psychedelic therapy. She shares insights on wildlife trafficking, its impact, and how individuals can support the movement. She also delves into her personal experience with MDMA and its unexpected influence on her career and life choices. The conversation explores the therapeutic use of MDMA, the importance of testing, and the potential legalization of MDMA for therapeutic purposes. It delves into the clinical trials, the impact of MDMA-assisted therapy on PTSD, and the significance of legalizing MDMA for mental health treatment. The conversation also highlights the experiences of individuals who have benefited from MDMA-assisted therapy and the need for advocacy and awareness.

In this conversation, Hayley Ebersole shares her journey of healing and reconnecting with the feminine through yoga, embodiment, sensuality, and the power of boundaries. She emphasizes the importance of pleasure, sensuality, and sexuality on the divine feminine path, as well as the significance of Earth-based rituals and the moon cycle in unlocking the power of the womb. The conversation delves into the role of Kali as an archetype for establishing boundaries and the transformative potential of connecting with nature through our own bodies.

In this conversation, Janet and Ina share their journey of co-creating a magical partnership and founding a year-long magical trade school. They discuss the power of cyclical living, healer archetypes, and the importance of embracing one's unique magic. The conversation emphasizes the need for women to step into their power and bring their gifts to the world.