For Not Being Able to Sit Still, Focus and Calm Down as a High Performer (Nervous System Regulation)

How to have the courage to say no to a client while not worrying about it affecting your business. Let’s discuss. WORK CLOSER https://www.elitemasterypro.com Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

If you’re used to being the nurturer, the enabler, the coddler, the boss, the leader or the eldest child, you may be feeling drained even with a full book of high paying clients. This episode talks about why. WORK CLOSER https://www.elitemasterypro.com Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

Why I mentor estheticians after licensing into global domination. WORK CLOSER https://www.elitemasterypro.com Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

You’ve survived the most but do you believe you can survive thriving too?

There is a whole world out there that you know is calling for you. My prayer is that you take a step and then another towards it. WORK CLOSER https://www.elitemasterypro.com Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

Signs you have leveraged your past work and wisdom and created a life outside of survival mode. WORK CLOSER https://www.elitemasterypro.com Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

This is a real time nervous system regulation minus the EFT tapping, sitting Indian style and frequency music that can be done anywhere. WORK CLOSER https://www.elitemasterypro.com Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

People pleasing is OUT but how do you redirect the emotions of a habit you no longer want? This episode shares a storytime to emotional regulation at every level. WORK CLOSER https://www.elitemasterypro.com Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

It’s when you get into business for others that reflects just how much you actually care for yourself. This episode breaks down 3 steps to get back to your authenticity and back in love with you. WORK CLOSER https://www.elitemasterypro.com Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

When you speak to the masses and minorities, everybody cannot win - yet. There are some seasons each person has to grow through because that’s what shapes them for their next peak. Here are things to keep in mind. WORK CLOSER https://www.elitemasterypro.com Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes