The Ask Coach Parry Podcast podcast

Should you be training to pace or to heart rate

Reculer de 15 secondes
Avancer de 15 secondes
How often do you find that your prescribed heart rate zone does not match your expected pace or the pace that is required of you for that training session? How do you ensure that you hit your zones while sticking to your training schedule? Listen to this edition of the Ask Coach Parry Podcast with Sports Scientist, Shona Hendricks for the answers. Read More · · · Coach Parry

D'autres épisodes de "The Ask Coach Parry Podcast"