hip hop saved my life. how dance helped me get out of depression & find my JOY again.

listen, friend...if you are feeling stuck & need to find your FIRE FOR LIFE again this convo is for you! We are talking about how dance helped me get out of depression and remember my JOY. Melody Afkami (Founder of Melody DanceFit) is on the show and her class changed my freaking life! Notorious for her humorous and inspirational message to let go of what you look like and focus on the mental release of dance, Melody's community has now reached millions! Melody is a keynote speaker and has taught for international conferences and has been hired by companies such as Lululemon, Facebook, Bumble, and Google and recently did a her TEDx! Dance To Heal online program: https://melodydancefit.com/dance-to-heal-application/   Free masterclass - Breakthrough Burnout with Dance: https://www.dancetoheal.co/free-masterclass  ATX Class Tickets: https://melodydancefit.com/live-events/  @Melody_dancefit   @AngieLeeShow  PRODUCTS I AM OBSESSED WITH + DISCOUNTS FOR YOU! my favorite magnesium! I love the Mag Breakthrough Rasperry Lemonade Drink! Code AngieLee saves you 10%! www.bioptimizers.com/angielee   CBD gummies & oil drops for PMS, anxiety and the best sleep ever!  www.getsoul.com   my favorite biodermal PMS patch! Instant relief for period cramps!  www.GetReya.com    

Dude...if you saw my IG Stories last week you know I accidentally tripped balls on mushroom chocolate. LOL. Today my hubby Clay and I share that funny story!  Get ready to giggle and get deep on all things mushrooms, my mental breakdown around a speech  and writing comedy!  Also, enjoy the audio clip of me overdosing on Coconut Cult probitoic yogurt. I may or may not have an issue with serving sizes. Interested in microdosing mushrooms? My favorite microdosing brand that is very trustworthy and has quality ingredients! Use my name on the form as the referral! www.angielovesmushrooms.com     Use code "angielee" to save 15% on the best non-toxic, anti-acne and anti-aging skincare! Also my favorite non-toxic SPF + shampoo!  www.clearstem.com    Want to monetize your podcast and get brand deals?! www.IWantBrandDeals.com   Are you an online business owner who isn’t techy and you want something SUPER easy to host your courses, email list and digital products?  Do you want it so easy that your grandma could do it? I got you! 30 days FREE of Kajabi! www.angielee.com/Kajabi      try our new Out Of Office microdose gummies from SOUL! www.getsoul.com     

Do you need some more Vitamin F (FUN)?! If yes, press play!  Want my help or advice?! DM me “hotline” on IG to be one of my next hotline callers! Or send me a voicemail on my website, www.angielee.com. If you need no bullshit big sister advice if you should quit your job, do an enema or end your situationship with Chad…I'm your girl. From entrepreneurship & wellness to sex and period poops—I cover it all. Basically everything we talk about in the girl’s bathroom. ————————— Are you an online business owner who isn’t techy and you want something SUPER easy to host your courses, email list and digital products?  Do you want it so easy that your grandma could do it? I got you! 30 days FREE of Kajabi!  www.angielee.com/kajabi   

Friend. Be real with me. Are you also dressing a little frumpy!? Welp, get ready for your bold, sassy big sister/hot mom to give you a kick in the panties to put on some jeans and a cute top! EEEK!! I finally have THE one and only, @shopwithcaroline on the show! She gave me honest therapy on motherhood and how to maintain my JOY after kids. MY FAVORITE THINGS: www.clearstem.com  Use code "angielee" to save 15% on the best non-toxic, anti-acne and anti-aging skincare!  My 4 favs: You Are Sunshine - SPF and primer Clearity Serum Vitamin Scrub Shampoo and Conditioner  FREE 30 days of my favorite online software for courses, webite and email! www.angielee.com/kajabi 

  deep breath... meet me inside the girl's bathroom for this one! I am opening up a bit about my conception journey with my dear friend Bryn. I have a little bit of a vulnerability hangover with this one, but I hope it helps another woman in her TTC journey feel less alone. We chat about how we both are ambitious women who also want to be incredible moms one day, how society makes us feel like we have to choose between the extremes of bossbabe or SAHM and how men and babies seem to come to us when we surrender + let go!? WHY GOD. UGH. I share a hilarious story that happened to me at the fertility clinic. Are you a tight or loose cervix girly? LOL! Let me know on IG! @AngieLeeShow  I also share about The Girl’s Bathroom event I just hosted in Austin! Stay tuned for my next live event this fall! ------------------------------------------ shop our brand new Out Of Office microdosing gummies! www.getsoul.com www.clearstem.com  use code “angielee” at checkout to save 20%! MY TOP 4  CLEARSTEM FAVS: Bounceback Serum - no botox needed cream!  Vitamin Scrub - this has evened my skin tone so much Clearity Serum You Are Sunshine SPF + Primer - I wear thing every single day as my makeup! Connect with Bryn!  @BrynDaylor  www.BrynDaylor.com 

let's chat all things SKINCARE with the Founders of ClearStem!  WHAT WE CHAT ABOUT: Cortisol and how hormones and cycle syncing affect our skin! The real deal on eggs and how they can cause acne in some people! Why we should avoid hot water on the face at all costs Botox, injectors, acupuncture, holistic approaches to skincare, how to gua sha, and which nontoxic products will benefit us the most Why acne cannot heal if you are stressed AF Which saunas are in for 2024 Why we have a fear of aging and the honest feelings of being a woman comparing Acne triggers, pore clogging ingredients, and how to achieve healthy “glass glowing” skin  Makeup, lotion, sunscreen, and specific foods such as whey protein that can affect our lymph system in a negative way Overall skin benefits of shaving, dermaplaning, lymphatic drainage and sculpting, massage, and microdermabrasion Being more aware of the sun, the importance of SPF, and zinc appropriate products Kayleigh and Daniell’s daily skincare regimens and favorite products! www.clearstem.com use code “angielee” at checkout to save 20%! MY TOP 4  CLEARSTEM FAVS: Bounceback Serum - no botox needed cream!  Vitamin Scrub Clearity Serum You Are Sunshine SPF + Primer --------------------- MY FAVORITE THINGS:  Organifi - Enjoy 20% off with code “angielee”  www.organifi.com/angielee    Kajabi - 30 days FREE of the EASIEST platform to run your entire online biz, even your grandma could do it.  www.angielee.com/kajabi   

Does social media suck? Is the first year of being engaged as magical as IG shows? What did I say to Sam when she asked me to be her bridesmaid? What do we do with suppressed anger as women? How do we deal with comparison as creators? Let’s get silly AND deep in this episode with my bff Samantha Skelly! MY FAVORITE THINGS:  Organifi - Enjoy 20% off with code “angielee”  www.organifi.com/angielee    Kajabi - 30 days FREE of the EASIEST platform to run your entire online biz, even your grandma could do it.  www.angielee.com/kajabi     Come say hi to me and Sam on Instagram! https://www.instagram.com/angieleeshow/   https://www.instagram.com/samanthaskelly/   Shop SOUL: Anxiety, period cramps or trouble sleeping? I got you, girl! Code "BabyGrandma" saves you! www.getsoul.com     

THE LIVE HOTLINE IS HERE and she’s hairless and hydrated! I’m stoked to pump you up, giggle with you and give you my best advice! today’s questions: How do I date as a BabyGrandma? What do you do daily to increase joy? How do I create/edit IG Reels?  How do I keep podcasting when I want to give up? Can I mix different SOUL gummies together?  MY FAVORITE THINGS:  Organifi - Enjoy 20% off with code “angielee”  www.organifi.com/angielee  Kajabi - 30 days FREE of the EASIEST platform to run your entire online biz, even your grandma could do it.  www.angielee.com/kajabi   Come say hi on Instagram! https://www.instagram.com/angieleeshow/  Shop SOUL: www.getsoul.com 

Hi, BabyGrandma! Grab your granny panties & get ready to hear the crazy shit we have ALL done to be skinny/”fit”! This is the ultimate (funny-yet-honest) reminder that you are not alone. I feature your wellness fad voicemails & share what I think REAL wellness is!  AG1: Free One Year Supply of Vitamin D3+K2, 5 Travel Packs! www.DrinkAG1.com/angielee  Soul Sleepi: Code “BabyGrandma” saves you 15%! www.getsoul.com    Come say hi on IG! @AngieLeeShow  

Be a fly on the wall at my talk at the KonnectHer event in Austin!  www.organifi.com/angielee code "angielee" saves you 15% off the entire shop! www.getsoul.com code “BabyGrandma” saves you!