How to be happy

hi guys! here's a preview of our latest grownkid episode. if your in your 20s now and need a new podcast follow us on spotify! hope you like it :) Learn more about your ad choices. Visit megaphone.fm/adchoices

FIRST EP OF OUR NEW SHOW! :D go follow it on spotify but here's the first episode <3 now that we’re entering our 20s a lot of us are starting to realize how unprepared we feel, how bleak the future can seem, and how pessimistic we can be about the possibility of living a good life. why does it feel like the world is ending? are we being dramatic or is there some truth to it? in this episode we explore our hopes and fears as we enter young adulthood, the state of gen z, and how we can maybe learn to be a little more hopeful about the future. Follow GrownKid on Instagram: @Grownk1d @gaelaitor @_kaylasuarez About Our Partners: Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org Featured Guests:  Ziad Ahmed: @ziadahmed, Head of Nextgen at UTA, Co-founder of @juvconsulting Dr. Meg Jay: @drmegjay, megjay.com, Clinical Psychologist, Author of The Defining Decade Cameron Kasky: @cameronkasky, An Activist and Co-founder of March For Our Lives,  a movement focused on ending gun violence in the United States.  Bailey Bass: @baileybass, Actress, Advocate for Environmental Justice Isaias Hernandez: @queerbrownvegan, Environmentalist, Sustainability Educator José Caballero: @joseeezc, Gen Z Mental Health Advocate Deja Foxx: @dejafoxx, Politics Advocate, Founder of @genzgirlgang SOCIAL LINKS: Instagram: https://www.instagram.com/grownk1d/ TikTok: https://www.tiktok.com/@grownkid Spotify: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=6acdcba455dc4323 Website: grownkid.com Additional Resources: Do Something DoSomething was founded in 1993 with the vision that volunteerism could be as cool as sports. Since then, their commitment to fueling change has expanded far beyond making volunteerism cool—now, they’re leading a movement. For over thirty years, they have been the leading hub for youth-centered activism and service. Join the Voter Catalyst Network (VCN) to ensure Gen Z’s voice is heard at the polls and beyond! Explore Causes National Youth Agenda TheFutureProject A completely digital experience, designed to give young people the coaching and support they need to navigate life and pursue their dreams. Get involved in their programs Learn more about your ad choices. Visit megaphone.fm/adchoices

HI GUYS WE'RE BACK AND WE HAVE SOMETHING TO TELL YOU ABOUT..... missed you lots! starting a new show documenting what it's like entering young adulthood and navigating our 20s. we've been working on this for a while and we can't believe we finally get to share this with you. follow along and let's try to figure out our 20s together :') Follow us: @grownk1d Listen to the show on Spotify or anywhere you get your podcasts from! GrownKid Page: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=2400cf28814d43ee Instagram: https://www.instagram.com/grownk1d/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for your support throughout the last five years. Teenager Therapy has been a constant for so long and you've all helped give our lives so much meaning. This is our last episode to you, I hope you give it a thoughtful listen. We know you'll all go on to live amazing, fulfilling, and thoughtful lives. Fall in love with your existence. We love you. <3 So what happens now? We'll be taking a break, but we're not going to disappear forever. Eventually, we'll be making our own individual shows but in the meantime, stay updated by following us on Instagram. Talk to you soon! @gaelaitor @_kaylasuarez @_thomaspham Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi, it's Kayla and Gael and we started a podcast company dedicated to producing original shows that help you feel less alone. It's called Astro Studios and the first show under it is called Friendgroup. Each season of Friendgroup highlights how 16 young people dealt with a common life issue. We wanted to personally show you the first episode of Friendgroup, "outgrowing the love you had for them | vinh, 19" please let us know what you think! If you like it, you can listen to season 1 one Friendgroup everywhere you get your podcasts. Follow us on Instagram @astrostudios.xyz or friendgroup.xyz Visit dosomething.org/teenagertherapy to participate in Camp Reboot and add some tools to your mental health toolkit! You’ll even be entered for the opportunity to earn a $2,000 scholarship and other exclusive items! You can also follow them on IG @dosomething Where to find us: Instagram @gaelaitor @_kaylasuarez @_thomaspham Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we say this... the last episode of TT will air on September 18th. Surprise! After 5 years, Teenager Therapy is officially coming to an end. In this episode, we explain everything - why it's happening, what's next, and how to keep up with us. We're also going to ask you to send us a message, note, or anything else you wish to tell us before our last episode. DM it to us on Instagram @teenagertherapy !! Where to find us: Instagram @gaelaitor @_kaylasuarez @_thomaspham Unfinished Thoughts is Gael's other podcast @astrostudios.xyz is Kayla and Gael's podcast production company Visit dosomething.org/teenagertherapy to participate in Camp Reboot and add some tools to your mental health toolkit! You’ll even be entered for the opportunity to earn a $2,000 scholarship and other exclusive items! You can also follow them on IG @dosomething Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel mature or do you find yourself feeling like a kid still? In this episode, we explore why we unreasonably expect ourselves to act grown & mature, our craving to be youthful, and the process of letting ourselves be seen for who we are. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel like you might never be truly happy? Do you avoid joy knowing it's temporary? In this episode, we talk about what it takes to be happy, how to be okay with sadness, and how to accept the endless journey towards happiness. News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it everywhere! You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you hate yourself? Do you feel pessimistic about life? Are you constantly wondering why you're so harsh on yourself even when you know you don't deserve it? In this episode, we talk about self-hatred and how to continue forward when everything feels pointless. News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it here. You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz Learn more about your ad choices. Visit megaphone.fm/adchoices

Change is uncomfortable but if life is change, then how do you come to terms and learn to accept the growing pains? In this episode, we talk about our experience with constant change, reverting back to old habits, and learning to deal with growing pains. News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it here. You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz Learn more about your ad choices. Visit megaphone.fm/adchoices